Chakra Empowerment for Women

Self-Guided Techniques for Healing Trauma, Owning Your Power & Finding Overall Wellness

De: Lisa Erickson

Narrado por: Kay Teal

Powerful chakra tools to help you heal, achieve balance, and awaken to your greatness.

Learn to move past trauma, find strength, and thrive with 12 chakra tools that are based on the feminine energy body, and life phases. Featuring feminine wisdom long buried, these tools focus on challenges that women often face in owning our power, stepping into our authority, balancing work and family, and maintaining physical and emotional health.

Featuring guided walk throughs of all 12 chakra tools, as well as inspiring stories of 24 women who utilized chakra work to heal and grow, this audiobook provides a no-nonsense, easy-to-use approach to the chakras that helps you manifest your highest potential. Each section focuses on a new chakra tool, helping you explore how to use it within your daily life for long-term growth, overcoming blocks, healing sexual trauma, and more. Those new to the chakras will find this audiobook accessible and relevant, while those already familiar with the chakras will discover a new wealth of information related to women's energetics, emotional growth, and trauma healing. Chakra Empowerment for Women supports your journey in practical ways as you recover the energy of your empowered self.

Includes a foreword by best-selling author Cyndi Dale.

©2019 Llewellyn Worldwide Publishing (P)2021 LIsa Erickson

Wonderful resource!

I’ve been interested in understanding chakras for a while and have tried several books, but this is by far the best.
It really helped me understand not only what they are and how they work, but it has what the other books were missing - HOW to actually integrate it into my own life.
Well written, easy to follow & the narrator was so pleasant to listen to that I found myself constantly drawn in even more.
I highly recommend this to anyone looking to both understand & implement chakra healing into their lives.

Incredibly Helpful & Unique Chakra Work for Women

I was so excited to see this come out as an audiobook, as I read the print version when it came out 2 years ago, and since then have done classes with the author. Listening to the audiobook on a road trip was the perfect refresher for me, and it would be a great intro for anyone new to it too. This author focuses on real world patterns and emotional limitations that women in particular are prone to have, and provides accessible chakra exercises involving visualization and affirmations that anyone can use to help change these patterns. She provides many real-world examples and accessible instructions, and focuses on chakra work for things like better boundaries, relationship management, and different phases of a woman's life like postpartum, menopause etc. that I haven't found in other chakra books.

The narrator on the audiobook has a very inviting voice, and the production quality is clear and professional. The images that are in the print book to support the visualizations are on the book website so audiobook listeners can reference those if needed (though truthfully they are described well enough in the audiobook that you probably don't need them.) There are also recordings of the author guiding the exercises on the website if you want to try those after completing the audiobook.

Overall whether you are new to the chakras or experienced with them and looking for a deeper personal development focus for using them, this book is well worth it.