-
Chakra Balancing
- Chakra Meditation for Energy Healing and Chakra Healing
- Narrado por: Chloe Rice
- Duración: 1 h y 18 m
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Soothing and enlightening, nice techniques
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Do you struggle awakening your chakras? Do you want to create balance and harmony in your life? Do you want to learn about the seven locations and functions of each chakra? Do you want to heal your body's energy? If you do, this audiobook will help you to address these problems. Listen to these chakra healing scripts which can help you unlock the power, once and for all.
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Yoga Rocks Oil Insense and a little meditation
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Resumen del Editor
Do you have low energy and high stress? If so, you might have imbalanced and depleted chakras. The chakra system is the energy system of your body, with each chakra residing in a specific part of the body. If one or more of these chakras are out of sync, you could experience low energy, negative emotions, lack of enthusiasm, unhealthy habits, and even addiction. This meditation is designed to help you replenish each chakra through relaxation techniques. Replenishing your chakra system will allow you to increase your energy levels, manage your stress better, and improve the overall quality of your life.
This meditation will help you:
- Balance your chakras
- Clear your body of negative energy
- Reenergize your body and mind
- Heal affected chakras and realign your entire chakra system
This audiobook includes:
- Guided meditation
- Healing chakra meditation music
This meditation can be done by beginners or even more advanced meditators. It offers a way for you to revitalize your entire body and mind by catering to your chakra system while giving you more healing energy and positive emotions.
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Historia
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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Arguing brain health theory to medical profession
- De Maya H Saric en 03-10-23
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- De: Eddie Stern
- Narrado por: Eddie Stern
- Duración: 2 h y 49 m
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Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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Breath is life!
- De Marie en 01-21-24
De: Eddie Stern
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- De: Russ Harris, Steven Hayes PhD - foreword
- Narrado por: Graeme Malcolm
- Duración: 7 h y 39 m
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
- De Joel Smith en 01-11-16
De: Russ Harris, y otros
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Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- De: Tim Ferriss
- Narrado por: Ray Porter, Kaleo Griffith, Tim Ferriss, y otros
- Duración: 22 h y 41 m
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The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
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If I could sum it up: too much of a good thing
- De Brian Sachetta en 06-08-20
De: Tim Ferriss
Lo que los oyentes dicen sobre Chakra Balancing
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Olga
- 11-21-15
Wonderful in Many Ways
Where does Chakra Balancing rank among all the audiobooks you’ve listened to so far?
It is up there when it comes to chakra balancing. I did like the guided images and the journey towards cleansed chakras. I could have used a little more time during each chakra cleanse, but I was able to follow along just fine once I got used to the pace.
Any additional comments?
This audiobook seems to be aimed towards beginners, and I think I'd classify as a beginner/intermediate. It was a thorough cleanse and I felt relaxed at the end of it. There is a lot of music after the meditation. I left it on and focused on my breathing for a while before shutting it off. No need to listen to the whole soundtrack unless you wish to unwind for an hour. I liked that the session was about 20 minutes long and I was finished with the chakra balancing/breathing techniques within 40 minutes. That was enough time for me to really feel the difference in my body. It's a good meditation with effective guidance and techniques.
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esto le resultó útil a 61 personas
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- Ashley Landry
- 03-03-18
Nice way to balance the chakras
I like how easy this is to follow in order to cleanse and balance the chakras. It's a great visual for checking in on your body and making sure your energy is clean and balanced. Beautifully narrated with simple, easy to follow instructions.
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esto le resultó útil a 19 personas
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- Ms. Tiny
- 07-12-16
Great for beginners!!
My very first chakra healing experience. i think this one is perfect for someone just getting into it.
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esto le resultó útil a 5 personas
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- Ron
- 04-14-16
Omg a 5yr old could have created this
Maybe has 200 words in the first 5 minutes then soft sound for the next hour.
And the info was at best aol news worthy. I'm serious, an average 5 yr old could have created the content and then his dad could speed $100 on a pro voice over and published this audio book.
This dude must be laughing all the way to the bank. Good for you! I'm getting my $3 back.
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esto le resultó útil a 1 persona