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Bedtime Stories for Stressed Adults: Sleep Meditation Stories to Melt Stress and Fall Asleep Fast Every Night
- Narrado por: Loula Taylor
- Duración: 3 h y 5 m
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Bedtime Stories for Stressed Adults: Sleep Meditation Stories to Melt Stress and Fall Asleep Fast Every Night
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Resumen del Editor
Here’s How You Can Melt Stress, Relax Faster, And Sleep Like A Baby - Every Night!
When was the last time you truly enjoy a good night’s sleep?
When was the last time you woke up energized and ready to seize the day?
If you keep tossing and turning at night, if your stress does not allow you to close your eyes, if you have trouble falling asleep…
It’s time for a bedtime story!
Who said that bedtime stories are just for kids?
There’s a reason psychologists and child experts suggest reading a bedtime story to your kid.
Listening to a soothing, relaxing, and fun story before you close your eyes can help you unwind faster and enjoy deeper sleep.
Are you too old to jump into your parents’ bed and ask them to read you a bedtime story? No problem!
Introducing The Bedtime Stories For Stressed Adults: Sleep Meditation Stories to Melt Stress & Fall Asleep Fast Every Night!
Developed by the experts at the Mindfulness Habits Team, these bedtime stories for adults will help you develop a habit and enable you to lock all your troubles, anxieties, and worries out of your mind.
Who’s ready for a bedtime story?
- These guided meditations will offer you the chance to:
- Unwind and relax after a long day at work.
- Reduce stress-related issues that keep you up at night.
- Fall asleep faster, enjoy deep, uninterrupted sleep, and wake up refreshed every morning.
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A Walk in the Wood
- Meditations on Mindfulness with a Bear Named Pooh
- De: Nancy Parent, Dr. Joseph Parent
- Narrado por: Dr. Joseph Parent
- Duración: 2 h y 11 m
- Versión completa
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General4.5 out of 5 stars 75
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Narración:4.5 out of 5 stars 56
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Historia4.5 out of 5 stars 56
A Walk in the Wood is both inspiring and instructive. Simple stories with clearly stated goals and easy-to-follow exercises provide all the tools you'll need to take the first step, or continue on your journey, toward a quieter and calmer way of living.
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5 out of 5 stars
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smooth reading
- De Lashun en 06-29-21
De: Nancy Parent, y otros
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Island Jumper
- The Archipelago Series, Book 1
- De: M. H. Ryan
- Narrado por: Kit Carter, Christopher Boucher, Jessica Threet
- Duración: 7 h y 2 m
- Versión completa
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General4.5 out of 5 stars 435
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Narración:5 out of 5 stars 393
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Historia4.5 out of 5 stars 394
Jack Sawyer takes a sorority on a party boat tour when a mysterious storm slams into them. Now they are stranded on a chain of strange islands with bizarre creatures that have an unsettling desire to kill them. He must learn how to survive the elements by building rafts, shelters, and weapons from whatever they find on the islands, all while fighting for their lives.
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5 out of 5 stars
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A good harem/survival book
- De STEPHEN PESSOTTI en 07-23-19
De: M. H. Ryan
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Leven Thumps and the Gateway to Foo
- Book One
- De: Obert Skye
- Narrado por: E.B. Stevens
- Duración: 9 h y 57 m
- Versión completa
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General4.5 out of 5 stars 486
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Narración:4.5 out of 5 stars 378
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Historia4.5 out of 5 stars 378
Fourteen-year-old Leven Thumps (a.k.a. "Lev") is no ordinary boy, but that's exactly what Sabine and his dark shadows want him to believe. They know the fate of the world and the dreams of all mankind can be saved by one boy with a powerful gift, one he has yet to understand or control. Enter Clover, a funny foot-high sidekick; Winter, a girl who can freeze things; and Geth, the rightful heir to the dream world of Foo. Three transplants with only one mission: to retrieve Leven and save Foo.
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2 out of 5 stars
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Terrible YA Fantasy
- De Arwen en 04-05-12
De: Obert Skye
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How to Read Water
- De: Tristan Gooley
- Narrado por: Jeff Harding
- Duración: 10 h y 41 m
- Versión completa
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General4.5 out of 5 stars 53
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Narración:4.5 out of 5 stars 43
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Historia4.5 out of 5 stars 43
A must-have audiobook for walkers, sailors, swimmers, anglers and everyone interested in the natural world, in How to Read Water, Natural Navigator Tristan Gooley shares knowledge, skills, tips and useful observations to help you enjoy the landscape around you. From wild swimming in Sussex to wayfinding off Oman, via the icy mysteries of the Arctic, Tristan Gooley draws on his own pioneering journeys to reveal the secrets of ponds, puddles, rivers, oceans and more to show us all the skills we need to read the water around us.
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5 out of 5 stars
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Reasonably Interesting, Perhaps Better in Print
- De Alex Angel en 12-05-22
De: Tristan Gooley
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The Holy Bible: King James Version
- The Old and New Testaments
- De: King James Bible
- Narrado por: Scott Brick, Prentice Onayemi, Ellen Archer, y otros
- Duración: 82 h y 53 m
- Versión completa
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General4.5 out of 5 stars 999
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Narración:4.5 out of 5 stars 791
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Historia5 out of 5 stars 784
This newer edition of the King James Bible published in 1769 is usually preferred by most that read it over the older 1611 version. This 1769 edition is highly sought after due to being more reader/listener friendly than the 1611 since many typos were fixed.... We hope your new audio bible will go everywhere with you and be a blessing for years to come.
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5 out of 5 stars
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Very Good
- De José de Ribera en 12-17-20
De: King James Bible
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The Book of Enoch
- From the Apocrypha and Pseudepigrapha of the Old Testament
- De: Robert Bagley III
- Narrado por: Steve Cook
- Duración: 3 h y 57 m
- Versión completa
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General4.5 out of 5 stars 1,532
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Narración:4.5 out of 5 stars 1,297
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Historia4.5 out of 5 stars 1,293
Why is The Book of Enoch so important to anyone interested in Biblical history? The answer is simple: It is directly quoted in the New Testament by Jude (vv.14-15). Themes of the book referenced in 2 Peter 2:1. Jesus also used content from The Book of Enoch in many of his sermons in Matthew and Luke. In this text, you will hear the word of God through this amazing document. We will take this amazing journey together and learn why this text is not an official book of the Bible.
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5 out of 5 stars
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Amazing and disturbingly accurate celestial calc.
- De Susan I Carter en 12-05-17
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The Bhagavad Gita
- De: Eknath Easwaran
- Narrado por: Paul Bazely
- Duración: 8 h y 54 m
- Versión completa
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General5 out of 5 stars 4,512
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Narración:5 out of 5 stars 3,827
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Historia5 out of 5 stars 3,802
The Bhagavad Gita, "The Song of the Lord", is the best known of all the Indian scriptures, and Easwaran's reliable and accessible version has consistently been the best-selling translation. Easwaran's introduction places the Gita in its historical setting and brings out the universality and timelessness of its teachings. Chapter introductions give clear explanations of key concepts in that chapter.
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5 out of 5 stars
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Content and narration reduced me to tears
- De Lauriesland en 01-11-16
De: Eknath Easwaran
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- De: Don Miguel Ruiz Jr.
- Narrado por: Charlie Varon
- Duración: 3 h y 30 m
- Versión completa
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General5 out of 5 stars 4,320
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Narración:5 out of 5 stars 3,570
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Historia5 out of 5 stars 3,550
The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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5 out of 5 stars
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listen.. .then listen again
- De Casiano en 12-22-16
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- De: Eddie Stern
- Narrado por: Eddie Stern
- Duración: 2 h y 49 m
- Grabación Original
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General4.5 out of 5 stars 194
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Narración:4.5 out of 5 stars 186
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Historia4.5 out of 5 stars 186
Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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5 out of 5 stars
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Breath is life!
- De Marie en 01-21-24
De: Eddie Stern
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The Books of Enoch: The Angels, The Watchers and The Nephilim
- With Extensive Commentary
- De: Joseph Lumpkin
- Narrado por: Dennis Logan
- Duración: 17 h y 31 m
- Versión completa
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General4 out of 5 stars 558
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Narración:4 out of 5 stars 469
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Historia4.5 out of 5 stars 458
The well-known and acclaimed work of Dr. Joseph Lumpkin has been enlarged to include new research on the Books of Enoch, Fallen Angels, the Watchers, and the Nephilim. After presenting extensive historical backgrounds and brilliant translations of The First, Second, and Third Books of Enoch, Lumpkin takes time to piece together a historical narrative of Fallen Angels, the Watcher, and the Nephilim, using his extensive knowledge of ancient texts.
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2 out of 5 stars
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Lose the echo effect
- De Mark Medbery en 10-29-17
De: Joseph Lumpkin
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The Pagan World
- Ancient Religions Before Christianity
- De: Hans-Friedrich Mueller, The Great Courses
- Narrado por: Hans-Friedrich Mueller
- Duración: 12 h y 34 m
- Grabación Original
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General4.5 out of 5 stars 1,348
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Narración:4.5 out of 5 stars 1,168
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Historia4.5 out of 5 stars 1,158
In The Pagan World: Ancient Religions Before Christianity, you will meet the fascinating, ancient polytheistic peoples of the Mediterranean and beyond, their many gods and goddesses, and their public and private worship practices, as you come to appreciate the foundational role religion played in their lives. Professor Hans-Friedrich Mueller, of Union College in Schenectady, New York, makes this ancient world come alive in 24 lectures with captivating stories of intrigue, artifacts, illustrations, and detailed descriptions from primary sources of intriguing personalities.
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5 out of 5 stars
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The Pagan World
- De arnold e andersen md Dr Andersen en 03-28-20
De: Hans-Friedrich Mueller, y otros
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The Pursuit of God
- De: A. W. Tozer
- Narrado por: Mark Moseley
- Duración: 3 h y 15 m
- Versión completa
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General4.5 out of 5 stars 2,933
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Narración:4.5 out of 5 stars 2,447
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Historia4.5 out of 5 stars 2,426
During a train trip from Chicago to Texas in the late 1940s, A.W. Tozer began to write The Pursuit of God. He wrote all night, and when the train arrived at his destination, the rough draft was done. The depth of this book has made it an enduring favorite.
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5 out of 5 stars
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A Mature Theology
- De Douglas en 04-18-13
De: A. W. Tozer
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Buddhism for Beginners
- De: Thubten Chodron, His Holiness the Dalai Lama - foreword
- Narrado por: Gabra Zackman
- Duración: 4 h y 43 m
- Versión completa
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General4.5 out of 5 stars 2,154
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Narración:4.5 out of 5 stars 1,834
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Historia4.5 out of 5 stars 1,814
This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life.
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5 out of 5 stars
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Amazing introduction to Buddhism
- De chad d en 07-02-15
De: Thubten Chodron, y otros
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Self Care by the Signs
- De: Valerie Tejeda
- Narrado por: Valerie Tejeda
- Duración: 2 h y 21 m
- Grabación Original
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General4.5 out of 5 stars 2,608
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Narración:4.5 out of 5 stars 2,220
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Historia4.5 out of 5 stars 2,205
Astrology has exploded in popularity as more people look to the stars for career, relationship, and self-improvement advice. Now, in this uplifting production, beloved astrology writer Valerie Tejeda shows us how to tap into the energy of the zodiac to enhance our well-being all year long.
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5 out of 5 stars
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A new favorite!
- De Shauna en 03-25-22
De: Valerie Tejeda
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Superstitions of the Highlands and Islands of Scotland
- Voiced by Brian Cox
- De: Brian Cox
- Narrado por: Brian Cox
- Duración: 37 m
- Grabación Original
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General4.5 out of 5 stars 451
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Narración:4.5 out of 5 stars 393
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Historia4.5 out of 5 stars 390
Our Bedtime Stories are designed to let you drift off with no nagging feeling that you need to listen through to the end. Their purpose is to let you slowly fall into peaceful, restful sleep. With that in mind, we present actor Brian Cox—Golden Globe winner for his portrayal of media tycoon Logan Roy in HBO’s Succession—returning to his Scottish roots with these evocative tales from the Scottish Highlands.
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3 out of 5 stars
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Thin
- De A Stewart en 10-19-22
De: Brian Cox
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Letter to the American Church
- De: Eric Metaxas
- Narrado por: Eric Metaxas
- Duración: 5 h y 32 m
- Versión completa
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General5 out of 5 stars 1,107
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Narración:4.5 out of 5 stars 1,010
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Historia5 out of 5 stars 1,006
Turning the other cheek does not mean standing by while the enemies of God dismantle Christian civilization and brainwash our children. Decrying the cowardice that masquerades as meekness, Eric Metaxas summons the Church to battle. An attenuated and unbiblical “faith” based on what Bonhoeffer called “cheap grace” has sapped the spiritual vitality of millions of Americans. Paying lip service to an insipid “evangelism,” they shrink from combating the evils of our time. Metaxas refutes the pernicious lie that fighting evil politicizes Christianity.
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4 out of 5 stars
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Buy a physical copy of this book
- De Kaitlin Kalkwarf en 10-05-22
De: Eric Metaxas
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Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 6 h y 25 m
- Versión completa
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General4.5 out of 5 stars 6,841
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Narración:5 out of 5 stars 5,713
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Historia4.5 out of 5 stars 5,663
Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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3 out of 5 stars
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Not a huge fan
- De Pamela H en 09-30-19
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Girl, Stop Apologizing (Audible Exclusive Edition)
- A Shame-Free Plan for Embracing and Achieving Your Goals
- De: Rachel Hollis
- Narrado por: Rachel Hollis
- Duración: 8 h y 10 m
- Versión completa
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General4.5 out of 5 stars 20,569
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Narración:4.5 out of 5 stars 17,732
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Historia4.5 out of 5 stars 17,605
Rachel Hollis has seen it too often: women not living into their full potential. They feel a tugging on their hearts for something more, but they’re afraid of embarrassment, of falling short of perfection, of not being enough. In Girl, Stop Apologizing, number-one New York Times best-selling author and founder of a multimillion-dollar media company, Rachel Hollis sounds a wake-up call. She knows that many women have been taught to define themselves in light of other people - whether as wife, mother, daughter, or employee....
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1 out of 5 stars
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girl, listen.
- De Johanna en 03-08-19
De: Rachel Hollis
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Nothing Much Happens
- Cozy and Calming Stories to Soothe Your Mind and Help You Sleep
- De: Kathryn Nicolai
- Narrado por: Kathryn Nicolai
- Duración: 10 h y 6 m
- Versión completa
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General5 out of 5 stars 149
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Narración:5 out of 5 stars 131
-
Historia5 out of 5 stars 131
Busy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai offers a healthy way to ease the mind before bed: Through the timeless appeal of classic bedtime stories. Already beloved by millions of podcast listeners, the stories in Nothing Much Happens explore and expose small sweet moments of joy and relaxation: Visiting the local cider mill in the autumn. Watching the tree lighting in the park with friends in the winter.
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5 out of 5 stars
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love love love
- De Amazon Customer en 10-08-20
De: Kathryn Nicolai
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Bedtime Stories for Stressed Out Adults
- De: Various
- Narrado por: Joan Walker, Jonathan Keeble
- Duración: 7 h y 6 m
- Versión completa
-
General3.5 out of 5 stars 97
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Narración:3.5 out of 5 stars 75
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Historia3.5 out of 5 stars 76
Tales to soothe tired souls. A nighttime companion for frazzled adults, including calming stories and poems for a good night's sleep. This cheering audiobook of best loved short tales, extracts and poems will calm and restore an anxious mind before sleep. A good night's sleep is essential for our well-being and our health, but in our busy lives sleep is often poor and overlooked. Now is the time to stop a while and find consolation and wonder in other worlds where all is well.
-
1 out of 5 stars
-
Not at all sleep inducing
- De Kingfisher en 12-29-18
De: Various
-
Bedtime Stories for Adults
- This Book Includes: Volume 1, Volume 2: Relaxing Sleep Stories for Meditation and Daily Stress Relief. Calm Your Mind to Ensure a Restful Deep Sleep.
- De: Carolyn Mason
- Narrado por: Kelly Cynics
- Duración: 11 h y 24 m
- Versión completa
-
General4 out of 5 stars 134
-
Narración:4 out of 5 stars 111
-
Historia4 out of 5 stars 109
Do you miss a good night sleep? If you have trouble relaxing, turning your mind off, and lulling the body to sleep, you are not alone. This is a really common problem, and the collection of calming tales inside this audiobook is your answer.
-
5 out of 5 stars
-
Only positive thoughts
- De Jeremy en 02-21-21
De: Carolyn Mason
-
Fantastical Bedtime Stories for Stressed Out Adults
- De: Tranquil Voyage Audiobooks
- Narrado por: Lil J. Bush
- Duración: 11 h y 58 m
- Versión completa
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General5 out of 5 stars 51
-
Narración:5 out of 5 stars 50
-
Historia5 out of 5 stars 50
Escape reality and enter a blissful journey through mystical realms where magic and fantasy gently intertwine. Discover a world where imagination knows no bounds, and float effortlessly through lands of wonder, serenity, and peaceful dreams. Bid farewell to stress, anxiety, and sleepless nights as you immerse yourself in this tranquil collection of 60 bedtime tales. Each story is carefully crafted to lull you into a state of serene sleep, blissful relief, and tranquility, making it the perfect companion for a restful night.
-
5 out of 5 stars
-
I am now able to sleep at night!
- De Tea0921 en 11-22-23
-
Go the F--k to Sleep
- De: Adam Mansbach, Ricardo Cortes - illustrator
- Narrado por: Samuel L. Jackson
- Duración: 6 m
- Versión completa
-
General4.5 out of 5 stars 22,817
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Narración:4.5 out of 5 stars 17,209
-
Historia4.5 out of 5 stars 17,034
Academy Award nominee Samuel L. Jackson ( Pulp Fiction) rocks this mock bedtime story, capturing a hilarious range of emotions as the voice of a father struggling to get his child to sleep. Go the F**k to Sleep is a bedtime book for parents who live in the real world, where a few snoozing kitties and cutesy rhymes don’t always send a toddler sailing blissfully off to dreamland.
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4 out of 5 stars
-
Read the F--king REVIEW!
- De Darwin8u en 05-21-12
De: Adam Mansbach, y otros
-
Bedtime Stories for Stressed Out Adults
- 100+ Relaxing Stories to Dramatically Reduce Stress, Anxiety and Insomnia - Includes 5 Guided Meditations to Fall Asleep Fast
- De: Center for Sleep Disorder
- Narrado por: Bonnie Rogers
- Duración: 20 h y 12 m
- Versión completa
-
General4 out of 5 stars 35
-
Narración:4 out of 5 stars 34
-
Historia4 out of 5 stars 34
As you grew up, you probably stopped asking for these nightly story sessions. You saw it as corny, childish, or you just didn’t have the time. But what if a bedtime story’s effectiveness goes beyond childhood? It turns out adults can still benefit, too! Whether you’re stressed or simply trying to get in that sleepy mood, listening to bedtime stories is an effective way of getting yourself ready for sleeping. The best part is you don’t even have to read them! Audiobooks, and most recently, podcasts, give you the power to choose when and where you want to enjoy them.
-
1 out of 5 stars
-
Buyer beware! fake 5 star reviews!
- De Amazon Customer en 04-12-23
-
Nothing Much Happens
- Cozy and Calming Stories to Soothe Your Mind and Help You Sleep
- De: Kathryn Nicolai
- Narrado por: Kathryn Nicolai
- Duración: 10 h y 6 m
- Versión completa
-
General5 out of 5 stars 149
-
Narración:5 out of 5 stars 131
-
Historia5 out of 5 stars 131
Busy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai offers a healthy way to ease the mind before bed: Through the timeless appeal of classic bedtime stories. Already beloved by millions of podcast listeners, the stories in Nothing Much Happens explore and expose small sweet moments of joy and relaxation: Visiting the local cider mill in the autumn. Watching the tree lighting in the park with friends in the winter.
-
5 out of 5 stars
-
love love love
- De Amazon Customer en 10-08-20
De: Kathryn Nicolai
-
Bedtime Stories for Stressed Out Adults
- De: Various
- Narrado por: Joan Walker, Jonathan Keeble
- Duración: 7 h y 6 m
- Versión completa
-
General3.5 out of 5 stars 97
-
Narración:3.5 out of 5 stars 75
-
Historia3.5 out of 5 stars 76
Tales to soothe tired souls. A nighttime companion for frazzled adults, including calming stories and poems for a good night's sleep. This cheering audiobook of best loved short tales, extracts and poems will calm and restore an anxious mind before sleep. A good night's sleep is essential for our well-being and our health, but in our busy lives sleep is often poor and overlooked. Now is the time to stop a while and find consolation and wonder in other worlds where all is well.
-
1 out of 5 stars
-
Not at all sleep inducing
- De Kingfisher en 12-29-18
De: Various
-
Bedtime Stories for Adults
- This Book Includes: Volume 1, Volume 2: Relaxing Sleep Stories for Meditation and Daily Stress Relief. Calm Your Mind to Ensure a Restful Deep Sleep.
- De: Carolyn Mason
- Narrado por: Kelly Cynics
- Duración: 11 h y 24 m
- Versión completa
-
General4 out of 5 stars 134
-
Narración:4 out of 5 stars 111
-
Historia4 out of 5 stars 109
Do you miss a good night sleep? If you have trouble relaxing, turning your mind off, and lulling the body to sleep, you are not alone. This is a really common problem, and the collection of calming tales inside this audiobook is your answer.
-
5 out of 5 stars
-
Only positive thoughts
- De Jeremy en 02-21-21
De: Carolyn Mason
-
Fantastical Bedtime Stories for Stressed Out Adults
- De: Tranquil Voyage Audiobooks
- Narrado por: Lil J. Bush
- Duración: 11 h y 58 m
- Versión completa
-
General5 out of 5 stars 51
-
Narración:5 out of 5 stars 50
-
Historia5 out of 5 stars 50
Escape reality and enter a blissful journey through mystical realms where magic and fantasy gently intertwine. Discover a world where imagination knows no bounds, and float effortlessly through lands of wonder, serenity, and peaceful dreams. Bid farewell to stress, anxiety, and sleepless nights as you immerse yourself in this tranquil collection of 60 bedtime tales. Each story is carefully crafted to lull you into a state of serene sleep, blissful relief, and tranquility, making it the perfect companion for a restful night.
-
5 out of 5 stars
-
I am now able to sleep at night!
- De Tea0921 en 11-22-23
-
Go the F--k to Sleep
- De: Adam Mansbach, Ricardo Cortes - illustrator
- Narrado por: Samuel L. Jackson
- Duración: 6 m
- Versión completa
-
General4.5 out of 5 stars 22,817
-
Narración:4.5 out of 5 stars 17,209
-
Historia4.5 out of 5 stars 17,034
Academy Award nominee Samuel L. Jackson ( Pulp Fiction) rocks this mock bedtime story, capturing a hilarious range of emotions as the voice of a father struggling to get his child to sleep. Go the F**k to Sleep is a bedtime book for parents who live in the real world, where a few snoozing kitties and cutesy rhymes don’t always send a toddler sailing blissfully off to dreamland.
-
4 out of 5 stars
-
Read the F--king REVIEW!
- De Darwin8u en 05-21-12
De: Adam Mansbach, y otros
-
Bedtime Stories for Stressed Out Adults
- 100+ Relaxing Stories to Dramatically Reduce Stress, Anxiety and Insomnia - Includes 5 Guided Meditations to Fall Asleep Fast
- De: Center for Sleep Disorder
- Narrado por: Bonnie Rogers
- Duración: 20 h y 12 m
- Versión completa
-
General4 out of 5 stars 35
-
Narración:4 out of 5 stars 34
-
Historia4 out of 5 stars 34
As you grew up, you probably stopped asking for these nightly story sessions. You saw it as corny, childish, or you just didn’t have the time. But what if a bedtime story’s effectiveness goes beyond childhood? It turns out adults can still benefit, too! Whether you’re stressed or simply trying to get in that sleepy mood, listening to bedtime stories is an effective way of getting yourself ready for sleeping. The best part is you don’t even have to read them! Audiobooks, and most recently, podcasts, give you the power to choose when and where you want to enjoy them.
-
1 out of 5 stars
-
Buyer beware! fake 5 star reviews!
- De Amazon Customer en 04-12-23