Bedtime Stories for Adults
21 Days to Sleep Smarter and Better and to Eliminate Anxiety, Panic Attacks and Insomnia.
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Bedtime Stories for Adults
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Narrado por:
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Tippy Robinson
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De:
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Elizabeth Stone
Acerca de esta escucha
Don't let anxiety ruin your sleep - try the simple method that helps 95 percent of people fall asleep in 25 minutes!
Do you struggle with falling asleep because your brain won't stop worrying?
Do you wake up tired and groggy because you keep having nightmares and panic attacks?
Do you wish you could give your mind a break from anxiety?
You're not alone.
Roughly 18 percent of Americans have anxiety disorders. Anxiety can really drain your energy during the day and prevent you from sleeping well at night, forcing you into a downward spiral of exhaustion. Maybe, you've already tried to silence your anxious mind with sleeping pills, only to find out they didn't help you feel better.
But is there a way to stop the vicious circle of worrying, not sleeping, and then worrying about your lack of sleep?
Listening to bedtime stories is a simple and elegant solution to overcome anxiety-induced insomnia. Simply listen to these short stories while lying in bed, and sleep like a baby again!
These bedtime stories will help you:
- Fall asleep in 20 to 25 minutes
- Sleep through the night without waking
- Forget about panic attacks at night
- Wake up refreshed and energized
- Experience less anxiety throughout the day
The power of bedtime stories is especially valued by top CEOs, entrepreneurs, and public speakers - people who want their minds to be calm and clear, not exhausted by anxiety or muddled by the side effects of sleeping pills. Now, you can follow their example and enjoy your sleep again!
Scroll up, click the "buy now" button, and get the audiobook now!
©2020 Elizabeth Stone (P)2020 Elizabeth StoneLos oyentes también disfrutaron...
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Relax your mind and attract real abundance! A two-in-one hypnosis bundle for a positive mind and rich life! With this deep sleep hypnosis bundle accompanied by two wonderful ambient soundtracks, you can rebuild your world from the ground up, priming your mind to attract abundance and wealth while you drift away into a deep slumber. With these two carefully chosen meditations, you can use these to embrace an amazing sleep and even better morning each and every night!
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5 out of 5 stars
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What a deal on this 2 in 1..
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General4.5 out of 5 stars 46
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Narración:4 out of 5 stars 37
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Historia4 out of 5 stars 37
Positive thinking is something we could all do more of. When we think positively, we can achieve more, be happier, and even have better mental and physical health. Positive thinking can be hard to achieve, especially when there is so much to be negative about in the modern world, but there is an answer that will help you achieve this state of mind.
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it's just white noise.
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- Grabación Original
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General4 out of 5 stars 187
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Narración:4 out of 5 stars 162
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Historia4 out of 5 stars 156
A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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5 out of 5 stars
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absolutely amazing sleep aid
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- De: Destiny Johnson
- Narrado por: Jacqueline Michelle
- Duración: 7 h y 6 m
- Grabación Original
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General5 out of 5 stars 45
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Narración:5 out of 5 stars 45
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Historia5 out of 5 stars 45
No longer do you need to toss and turn for hours going through endless bouts of overthinking and anxiety. Instead, you now have these self-hypnosis scripts and guided meditations you can listen to every single night before sleep or to help you sleep. We recommend using the self-hypnosis before sleep, to help rewire your brain and change your behaviors around sleep and bedtime.
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Outstanding
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