-
Art Therapy: The Science of Happiness
- Overcome Stress, Depression and Anxiety Using the Power of Music, Dance, Writing and Drawing
- Narrado por: Bill Conway
- Duración: 1 h y 2 m
Failed to add items
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Art Therapy: The Science of Happiness
Compra ahora por US$6.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Los oyentes también disfrutaron...
-
The Art Therapy Way
- A Self-Care Guide: 30 Minute Art Therapy Activities to Calm Anxiety, Improve Mood, De-Stress, and Connect to Your Inner Voice
- De: Kendyl Arden
- Narrado por: Rebecca Tamuli
- Duración: 4 h y 39 m
- Versión completa
-
General5 out of 5 stars 10
-
Narración:5 out of 5 stars 10
-
Historia5 out of 5 stars 10
In The Art Therapy Way: A Self-Care Guide, you will discover how creativity can help you calm anxiety, destress, boost your mood, and more (even if you do not believe that you have a creative bone in your body). Inside you will find therapeutic art prompts, meditations, and process questions to help you tune in to your inner experience and connect with your heart, body, mind, emotions, and spirit.
-
5 out of 5 stars
-
Calm and practical activities
- De Nina en 04-26-23
De: Kendyl Arden
-
CBT and NLP Techniques
- Essential Guide to Overcome and Manage Anxiety, Depression, Emotions, and Panic Attacks Using NLP and Therapeutic Techniques
- De: Ryan Farrell
- Narrado por: Jim Clark
- Duración: 13 h y 23 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
You can manage anxiety, anger, panic, worry, and depression with effective Cognitive Behavioral Therapy and Neuro-Linguistic Programming techniques. CBT and NLP are behavioral sciences that use proven techniques to help you in real life. Both use outstanding methods for changing negative ways of thinking into positive ones. CBT and NLP relate three things together; thinking, language, and behavior or emotions. Its applications cover many aspects of everyday life.
De: Ryan Farrell
-
Dialectical Behavior Therapy
- Master Your Emotional Intelligence With DBT, Control Borderline Personality Disorder and Overcome Depression, Anger and Panic Attacks
- De: Leona S. Murray
- Narrado por: Daisy Kelly
- Duración: 3 h y 46 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Do you have problems with depression? Did you know that developing good habits is crucial for battling depression? DBT will teach you how to recognize your positive attributes and strengths, develop and use them to build good habits. Do you have trouble coping with panic attacks? DBT will show you coping exercises on how to prevent panic attacks in the first place. You will build mental barriers that will help you protect yourself from panic triggers.
De: Leona S. Murray
-
Healing Child and Family Trauma through Expressive and Play Therapies
- Art, Nature, Storytelling, Body & Mindfulness
- De: Janet A. Courtney
- Narrado por: Ann Richardson
- Duración: 8 h y 36 m
- Versión completa
-
General4.5 out of 5 stars 10
-
Narración:4.5 out of 5 stars 9
-
Historia4.5 out of 5 stars 9
This book identifies seven stages of therapy that provide a framework for working with client's emotional, cognitive, somatic, and sensory experiences to heal from trauma. Through composite case illustrations, practitioners will learn how to safely mitigate a range of trauma content, including complicated grief, natural disaster, children in foster care, aggression, toxic divorce, traumatized infants diagnosed with neonatal abstinence syndrome, and young mothers recovering from opioid addiction.
-
5 out of 5 stars
-
Artistic and hands-on activities for children with Trauma
- De Goodsell en 02-28-23
-
Mental Health: A Journey to Explore Every Side of Your Mind
- Learn Everything About ADHD, Borderline Personality Disorder, and EMDR to Succeed in Life and Overcome Any Obstacle
- De: Melinda Quinn
- Narrado por: DM Studios
- Duración: 16 h y 53 m
- Versión completa
-
General4 out of 5 stars 18
-
Narración:1 out of 5 stars 4
-
Historia1 out of 5 stars 4
Discover the secrets of the mind to be able to control your emotions and thoughts without them becoming an obstacle to your life. This is an essential guide for anyone who feels the need for psychological help to understand themselves and what they're going through or help a loved one. Knowing the secrets of your mind deeply, you will learn how to behave in each situation and take care of any problem directly at the root by creating a relaxing environment that leads to peace of mind and understanding.
De: Melinda Quinn
-
EMDR Workbook for Children & Adults
- A Complete Guide to Treating Your Trauma. Relive Your Stress, Anger and Depression
- De: Melinda Quinn
- Narrado por: DM STUDIOS
- Duración: 4 h y 22 m
- Versión completa
-
General4.5 out of 5 stars 20
-
Narración:4.5 out of 5 stars 20
-
Historia4.5 out of 5 stars 20
Trauma is an inevitable aspect of life. You or anyone you care about has almost certainly been through trauma, whether it was "big-T" trauma like mental, physical, or sexual assault, or "little-t" trauma like divorce, loss of employment, terrible childhood events, or any scenario where you seemed worthless, frightened, or helpless. But we can recover. It doesn't have to be a lifelong process. Eye Movement Desensitization and Reprocessing (EMDR) is a form of psychotherapy that has been shown to help individuals recover from trauma and enhance their quality of life.
-
5 out of 5 stars
-
Very informative.
- De Lester M. Sanford en 01-13-22
De: Melinda Quinn
-
The Art Therapy Way
- A Self-Care Guide: 30 Minute Art Therapy Activities to Calm Anxiety, Improve Mood, De-Stress, and Connect to Your Inner Voice
- De: Kendyl Arden
- Narrado por: Rebecca Tamuli
- Duración: 4 h y 39 m
- Versión completa
-
General5 out of 5 stars 10
-
Narración:5 out of 5 stars 10
-
Historia5 out of 5 stars 10
In The Art Therapy Way: A Self-Care Guide, you will discover how creativity can help you calm anxiety, destress, boost your mood, and more (even if you do not believe that you have a creative bone in your body). Inside you will find therapeutic art prompts, meditations, and process questions to help you tune in to your inner experience and connect with your heart, body, mind, emotions, and spirit.
-
5 out of 5 stars
-
Calm and practical activities
- De Nina en 04-26-23
De: Kendyl Arden
-
CBT and NLP Techniques
- Essential Guide to Overcome and Manage Anxiety, Depression, Emotions, and Panic Attacks Using NLP and Therapeutic Techniques
- De: Ryan Farrell
- Narrado por: Jim Clark
- Duración: 13 h y 23 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
You can manage anxiety, anger, panic, worry, and depression with effective Cognitive Behavioral Therapy and Neuro-Linguistic Programming techniques. CBT and NLP are behavioral sciences that use proven techniques to help you in real life. Both use outstanding methods for changing negative ways of thinking into positive ones. CBT and NLP relate three things together; thinking, language, and behavior or emotions. Its applications cover many aspects of everyday life.
De: Ryan Farrell
-
Dialectical Behavior Therapy
- Master Your Emotional Intelligence With DBT, Control Borderline Personality Disorder and Overcome Depression, Anger and Panic Attacks
- De: Leona S. Murray
- Narrado por: Daisy Kelly
- Duración: 3 h y 46 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Do you have problems with depression? Did you know that developing good habits is crucial for battling depression? DBT will teach you how to recognize your positive attributes and strengths, develop and use them to build good habits. Do you have trouble coping with panic attacks? DBT will show you coping exercises on how to prevent panic attacks in the first place. You will build mental barriers that will help you protect yourself from panic triggers.
De: Leona S. Murray
-
Healing Child and Family Trauma through Expressive and Play Therapies
- Art, Nature, Storytelling, Body & Mindfulness
- De: Janet A. Courtney
- Narrado por: Ann Richardson
- Duración: 8 h y 36 m
- Versión completa
-
General4.5 out of 5 stars 10
-
Narración:4.5 out of 5 stars 9
-
Historia4.5 out of 5 stars 9
This book identifies seven stages of therapy that provide a framework for working with client's emotional, cognitive, somatic, and sensory experiences to heal from trauma. Through composite case illustrations, practitioners will learn how to safely mitigate a range of trauma content, including complicated grief, natural disaster, children in foster care, aggression, toxic divorce, traumatized infants diagnosed with neonatal abstinence syndrome, and young mothers recovering from opioid addiction.
-
5 out of 5 stars
-
Artistic and hands-on activities for children with Trauma
- De Goodsell en 02-28-23
-
Mental Health: A Journey to Explore Every Side of Your Mind
- Learn Everything About ADHD, Borderline Personality Disorder, and EMDR to Succeed in Life and Overcome Any Obstacle
- De: Melinda Quinn
- Narrado por: DM Studios
- Duración: 16 h y 53 m
- Versión completa
-
General4 out of 5 stars 18
-
Narración:1 out of 5 stars 4
-
Historia1 out of 5 stars 4
Discover the secrets of the mind to be able to control your emotions and thoughts without them becoming an obstacle to your life. This is an essential guide for anyone who feels the need for psychological help to understand themselves and what they're going through or help a loved one. Knowing the secrets of your mind deeply, you will learn how to behave in each situation and take care of any problem directly at the root by creating a relaxing environment that leads to peace of mind and understanding.
De: Melinda Quinn
-
EMDR Workbook for Children & Adults
- A Complete Guide to Treating Your Trauma. Relive Your Stress, Anger and Depression
- De: Melinda Quinn
- Narrado por: DM STUDIOS
- Duración: 4 h y 22 m
- Versión completa
-
General4.5 out of 5 stars 20
-
Narración:4.5 out of 5 stars 20
-
Historia4.5 out of 5 stars 20
Trauma is an inevitable aspect of life. You or anyone you care about has almost certainly been through trauma, whether it was "big-T" trauma like mental, physical, or sexual assault, or "little-t" trauma like divorce, loss of employment, terrible childhood events, or any scenario where you seemed worthless, frightened, or helpless. But we can recover. It doesn't have to be a lifelong process. Eye Movement Desensitization and Reprocessing (EMDR) is a form of psychotherapy that has been shown to help individuals recover from trauma and enhance their quality of life.
-
5 out of 5 stars
-
Very informative.
- De Lester M. Sanford en 01-13-22
De: Melinda Quinn
-
Art Therapy for Depression and Anxiety
- Find Yourself and Overcome Past Experiences
- De: Adam Voegtli
- Narrado por: Brentton White
- Duración: 3 h y 28 m
- Versión completa
-
General5 out of 5 stars 45
-
Narración:5 out of 5 stars 45
-
Historia5 out of 5 stars 45
You’re about to embark on a journey that will change your life forever. You will begin a therapeutic escape that combines creativity and self-expression and allows you to grow past the past and into the future.
-
5 out of 5 stars
-
SELF-GROWTH JOURNEY!
- De brian f. en 12-29-23
De: Adam Voegtli
-
The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- De: Bessel A. van der Kolk
- Narrado por: Sean Pratt
- Duración: 16 h y 15 m
- Versión completa
-
General5 out of 5 stars 10,849
-
Narración:5 out of 5 stars 9,073
-
Historia5 out of 5 stars 8,982
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent more than three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust.
-
4 out of 5 stars
-
Overall Worthwhile, Lingers Too Long in the Why
- De LittleBeadsOfMercury en 04-07-21
-
The Healing Power of Art
- A Self-Guided Expressive Art Workshop
- De: Barbara Ganim
- Narrado por: Barbara Ganim
- Duración: 8 h y 40 m
- Grabación Original
-
General4.5 out of 5 stars 6
-
Narración:4.5 out of 5 stars 5
-
Historia5 out of 5 stars 5
You don't have to be an artist to use art for healing. In The Healing Power of Art, you will discover how to bring this natural healing power into your own life, even if you can draw only simple shapes and stick figures. With expressive-art therapist Barbara Ganim, you will learn how to access your own inner language of imagery - the key to healing with art.
De: Barbara Ganim
-
Art Can Heal Your Life
- Techniques for Self-Healing Through the Creative Process
- De: Shaun McNiff
- Narrado por: Shaun McNiff
- Duración: 3 h y 7 m
- Grabación Original
-
General5 out of 5 stars 18
-
Narración:5 out of 5 stars 14
-
Historia5 out of 5 stars 14
How art heals is a mystery as old as civilization itself. To the first shamans, no remedy was more important than the medicine of the imagination. Now you can learn to access this natural medicine and explore your own soul's capacity for self-healing with Shaun McNiff's Art Can Heal Your Life.
-
5 out of 5 stars
-
Captivating
- De Anonymous User en 04-02-21
De: Shaun McNiff
-
This Is Your Mind on Plants
- De: Michael Pollan
- Narrado por: Michael Pollan
- Duración: 7 h y 37 m
- Versión completa
-
General4.5 out of 5 stars 3,622
-
Narración:5 out of 5 stars 3,055
-
Historia4.5 out of 5 stars 3,037
Of all the things humans rely on plants for - sustenance, beauty, medicine, fragrance, flavor, fiber - surely the most curious is our use of them to change consciousness: to stimulate or calm, fiddle with or completely alter, the qualities of our mental experience. Take coffee and tea: People around the world rely on caffeine to sharpen their minds. But we do not usually think of caffeine as a drug, or our daily use as an addiction, because it is legal and socially acceptable.
-
3 out of 5 stars
-
This is a clip show.
- De Jeff W. en 07-07-21
De: Michael Pollan
-
It Didn't Start with You
- How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
- De: Mark Wolynn
- Narrado por: Mark Wolynn
- Duración: 8 h y 16 m
- Versión completa
-
General4.5 out of 5 stars 2,411
-
Narración:4.5 out of 5 stars 1,990
-
Historia4.5 out of 5 stars 1,969
As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over 20 years. It Didn't Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms.
-
2 out of 5 stars
-
It Didn't Start With You
- De Deborah J. en 10-14-18
De: Mark Wolynn
-
The Good Enough Studio
- Art Therapy Through the Prism of Space, Matter, and Action
- De: Nona Orbach
- Narrado por: K Starr
- Duración: 5 h y 12 m
- Versión completa
-
General4.5 out of 5 stars 2
-
Narración:5 out of 5 stars 2
-
Historia4.5 out of 5 stars 2
"The good enough studio" - derived from D.W. Winnicott’s notion of the good enough mother - serves as a safe space where clients, students, and artists find modes of expression and being that unveil their own authenticity and connection to the archaic creativity of humanity. As a global art therapist and educator, Nona Orbach facilitates this profound alchemy of self-transformation by attending to the nonverbal, intuitive choreography that each individual uses in order to create.
-
4 out of 5 stars
-
Great Reference for (Aspiring) Art Therapists, Art Teachers, Art Facilitators.
- De Brittany en 12-05-23
De: Nona Orbach
-
The Gift of Therapy
- An Open Letter to a New Generation of Therapists and Their Patients
- De: Irvin D. Yalom
- Narrado por: Don Hagen
- Duración: 7 h y 39 m
- Versión completa
-
General5 out of 5 stars 1,744
-
Narración:5 out of 5 stars 1,482
-
Historia4.5 out of 5 stars 1,455
The culmination of master psychiatrist Dr. Irvin D. Yalom's more than 35 years in clinical practice, The Gift of Therapy is a remarkable and essential guidebook that illustrates through real case studies how patients and therapists alike can get the most out of therapy. The best-selling author of Love's Executioner shares his uniquely fresh approach and the valuable insights he has gained - presented as 85 personal and provocative "tips for beginner therapists".
-
5 out of 5 stars
-
Truly a gift from a master therapist
- De Garden Goddess en 10-15-16
De: Irvin D. Yalom
-
The Dance Cure
- The Surprising Science to Being Smarter, Stronger, Happier
- De: Peter Lovatt
- Narrado por: Matthew Lloyd Davies
- Duración: 3 h y 48 m
- Versión completa
-
General4.5 out of 5 stars 17
-
Narración:4.5 out of 5 stars 14
-
Historia4.5 out of 5 stars 14
Dancing isn’t just good exercise. Surrendering yourself to the beat can have a far-reaching impact on all areas of your life—it can help you communicate better, to think more creatively, and can be a powerful catalyst for change. Losing yourself in the moment to a song or piece of music can also alleviate anxiety, depression, and feelings of isolation, Dr. Peter Lovatt has found. Lovatt shares his best steps and routines, as well as top dance anthems to inspire everyone—even those who believe they “can't dance”—to turn the music on, stand up, and dance themselves happy.
-
5 out of 5 stars
-
Entertaining and inspirational!
- De Amazon Customer en 02-06-22
De: Peter Lovatt
-
Your Brain on Art
- How the Arts Transform Us
- De: Susan Magsamen, Ivy Ross
- Narrado por: Ellyn Jameson
- Duración: 9 h y 11 m
- Versión completa
-
General4.5 out of 5 stars 84
-
Narración:4.5 out of 5 stars 74
-
Historia4.5 out of 5 stars 74
Many of us think of the arts as entertainment—a luxury of some kind. In Your Brain on Art, authors Susan Magsamen and Ivy Ross show how activities from painting and dancing to expressive writing, architecture, and more are essential to our lives.
-
5 out of 5 stars
-
Practical, even utilitarian ways of leveraging art
- De Lucy A. Pithecus en 04-07-23
De: Susan Magsamen, y otros
-
Cognitive Behavioral Therapy Made Simple
- 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry
- De: Seth J. Gillihan PhD
- Narrado por: Stephen Hoye
- Duración: 5 h y 46 m
- Versión completa
-
General4.5 out of 5 stars 180
-
Narración:4.5 out of 5 stars 152
-
Historia4.5 out of 5 stars 149
Cognitive behavioral therapy is a proven form of psychotherapy that is often the first-line of treatment recommended for managing depression, anxiety, worry, and other common issues. Cognitive Behavioral Therapy Made Simple delivers a simplified approach to learning the most essential parts of cognitive behavioral therapy and applying them to your life.
-
3 out of 5 stars
-
Where are the goodies?
- De J. Pike en 03-08-21
-
Accessing the Healing Power of the Vagus Nerve
- Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- De: Stanley Rosenberg, Benjamin Shield - foreword
- Narrado por: Derek Botten
- Duración: 8 h y 53 m
- Versión completa
-
General4.5 out of 5 stars 372
-
Narración:4.5 out of 5 stars 303
-
Historia4.5 out of 5 stars 297
This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges’s Polyvagal Theory - one of the most important recent developments in human neurobiology. Drawing on more than 30 years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms.
-
2 out of 5 stars
-
Not useful as an audio book, not useful at all.
- De Change en 01-17-20
De: Stanley Rosenberg, y otros
Resumen del Editor
Inside you will learn about
- Music therapy
- Dance therapy
- Drawing therapy
- Coloring
- Neuroscience and art therapy
- And much more!
Who can benefit from art therapy? The best thing about art therapy is that it doesn’t ask for you to have the mad skills of Leonardo da Vinci or Picasso to be admitted and reap its benefits. Also, it doesn’t have age limits. So it’s basically meant for me, you, him, her - everyone!
Famous quotes:
"One good thing about music, when it hits you, you feel no pain." - Bob Marley
"Music expresses that which cannot be said and on which it is impossible to be silent." - Victor Hugo
"The purpose of art is washing the dust of daily life off our souls." - Pablo Picasso
"I found I could say things with color and shapes that I couldn't say any other way - things I had no words for." - Georgia O'Keeffe
"Dance is the hidden language of the soul of the body."- Martha Graham
"To dance is to be out of yourself. Larger, more beautiful, more powerful. This is power, it is glory on earth and it is yours for the taking." - Agnes de Mille
"To gain your own voice, you have to forget about having it heard." - Allen Ginsberg, WD
"If I don't write to empty my mind, I go mad." - Lord Byron
Más títulos del mismo
Related to this topic
-
A User's Guide to the Brain
- Perception, Attention, and the Four Theaters of the Brain
- De: John J. Ratey
- Narrado por: Eric Martin
- Duración: 16 h y 38 m
- Versión completa
-
General4.5 out of 5 stars 116
-
Narración:4.5 out of 5 stars 97
-
Historia4.5 out of 5 stars 97
John Ratey, best-selling author and clinical professor of psychiatry at Harvard Medical School, lucidly explains the human brain's workings, and paves the way for a better understanding of how the brain affects who we are. Ratey provides insight into the basic structure and chemistry of the brain, and demonstrates how its systems shape our perceptions, emotions, and behavior. By giving us a greater understanding of how the brain responds to the guidance of its user, he provides us with knowledge that can enable us to improve our lives.
-
4 out of 5 stars
-
Great book, mediocre narration
- De Dr. B en 09-25-18
De: John J. Ratey
-
The Open-Focus Brain
- Harnessing the Power of Attention to Heal Mind and Body
- De: Les Fehmi, Jim Robbins
- Narrado por: Arthur Morey
- Duración: 6 h y 10 m
- Versión completa
-
General4.5 out of 5 stars 43
-
Narración:4.5 out of 5 stars 36
-
Historia4.5 out of 5 stars 36
This breakthrough book presents a disarmingly simple idea: The way we pay attention in daily life can play a critical role in our health and well-being. According to Dr. Les Fehmi, a clinical psychologist and researcher, many of us have become stuck in “narrow-focus attention”: a tense, constricted, survival mode of attention that holds us in a state of chronic stress - and which lies at the root of common ailments including anxiety, depression, ADD, stress-related migraines, and more.
-
5 out of 5 stars
-
Helpful.
- De Javada Hill en 08-14-20
De: Les Fehmi, y otros
-
The Perfect You
- A Blueprint for Identity
- De: Dr. Caroline Leaf, Avery Jackson, Peter Amua-Quarshi, y otros
- Narrado por: Margaret Winston
- Duración: 7 h y 25 m
- Versión completa
-
General4.5 out of 5 stars 293
-
Narración:4.5 out of 5 stars 244
-
Historia4.5 out of 5 stars 238
There are a lot of personality tests out there designed to label you and put you in a particular box. But Dr. Caroline Leaf says there's much more to you than a personality profile can capture. In fact, you cannot be categorized! In this fascinating book, she takes listeners through seven steps to rediscover and unlock their unique "you quotient".
-
5 out of 5 stars
-
Hands down, the most helpful book I've listened to
- De Rose O'Connor en 07-31-17
De: Dr. Caroline Leaf, y otros
-
Think, Learn, Succeed
- Understanding and Using Your Mind to Thrive at School, the Workplace, and Life
- De: Dr. Caroline Leaf, Robert Turner - afterword, Peter Amua-Quarshi - foreword
- Narrado por: Sandra Burr
- Duración: 7 h y 29 m
- Versión completa
-
General4.5 out of 5 stars 474
-
Narración:4.5 out of 5 stars 403
-
Historia4.5 out of 5 stars 399
Our thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us to experience abilities well beyond our expectations. When we choose a mindset that extends our abilities rather than placing limits on ourselves, we will experience greater intellectual satisfaction, emotional control, and physical health. The only question is... how?
-
4 out of 5 stars
-
Great new perspective
- De Felipe J. Flores III en 05-10-19
De: Dr. Caroline Leaf, y otros
-
Wired to Create
- Unraveling the Mysteries of the Creative Mind
- De: Carolyn Gregoire, Scott Barry Kaufman PhD
- Narrado por: Nick Podehl
- Duración: 6 h y 39 m
- Versión completa
-
General4.5 out of 5 stars 337
-
Narración:4.5 out of 5 stars 296
-
Historia4.5 out of 5 stars 294
Based on the authors' wildly popular Huffington Post article "18 Things That Creative People Do Differently" (which generated five million views and 500,000 Facebook shares in one week), this well-researched and engaging audiobook uncovers what we know about creativity, and what anyone can do to enhance this essential aspect of their lives and work.
-
3 out of 5 stars
-
Solitude, Showers and Awe, Oh My!
- De Gillian en 01-05-16
De: Carolyn Gregoire, y otros
-
Life Unlocked
- 7 Revolutionary Lessons to Overcome Fear
- De: Srinivasan S. Pillay MD
- Narrado por: Bronson Pinchot
- Duración: 8 h y 52 m
- Versión completa
-
General4.5 out of 5 stars 109
-
Narración:4.5 out of 5 stars 99
-
Historia4.5 out of 5 stars 97
Both our conscious and more deeply embedded fears act as saboteurs in our lives, influencing us to make "safe" choices and limiting our ability to live happy, fulfilling lives. But imagine if you could learn how to take control of your brain’s instinctive response to danger. In Life Unlocked, Harvard-trained psychiatrist Dr. Srinivasan Pillay draws from cutting-edge research in neuroscience to show you how to do just this: to move past fear and unlock the potential of your life.
-
5 out of 5 stars
-
Fascinating science in brain biology
- De Lesley Quick en 09-23-15
-
A User's Guide to the Brain
- Perception, Attention, and the Four Theaters of the Brain
- De: John J. Ratey
- Narrado por: Eric Martin
- Duración: 16 h y 38 m
- Versión completa
-
General4.5 out of 5 stars 116
-
Narración:4.5 out of 5 stars 97
-
Historia4.5 out of 5 stars 97
John Ratey, best-selling author and clinical professor of psychiatry at Harvard Medical School, lucidly explains the human brain's workings, and paves the way for a better understanding of how the brain affects who we are. Ratey provides insight into the basic structure and chemistry of the brain, and demonstrates how its systems shape our perceptions, emotions, and behavior. By giving us a greater understanding of how the brain responds to the guidance of its user, he provides us with knowledge that can enable us to improve our lives.
-
4 out of 5 stars
-
Great book, mediocre narration
- De Dr. B en 09-25-18
De: John J. Ratey
-
The Open-Focus Brain
- Harnessing the Power of Attention to Heal Mind and Body
- De: Les Fehmi, Jim Robbins
- Narrado por: Arthur Morey
- Duración: 6 h y 10 m
- Versión completa
-
General4.5 out of 5 stars 43
-
Narración:4.5 out of 5 stars 36
-
Historia4.5 out of 5 stars 36
This breakthrough book presents a disarmingly simple idea: The way we pay attention in daily life can play a critical role in our health and well-being. According to Dr. Les Fehmi, a clinical psychologist and researcher, many of us have become stuck in “narrow-focus attention”: a tense, constricted, survival mode of attention that holds us in a state of chronic stress - and which lies at the root of common ailments including anxiety, depression, ADD, stress-related migraines, and more.
-
5 out of 5 stars
-
Helpful.
- De Javada Hill en 08-14-20
De: Les Fehmi, y otros
-
The Perfect You
- A Blueprint for Identity
- De: Dr. Caroline Leaf, Avery Jackson, Peter Amua-Quarshi, y otros
- Narrado por: Margaret Winston
- Duración: 7 h y 25 m
- Versión completa
-
General4.5 out of 5 stars 293
-
Narración:4.5 out of 5 stars 244
-
Historia4.5 out of 5 stars 238
There are a lot of personality tests out there designed to label you and put you in a particular box. But Dr. Caroline Leaf says there's much more to you than a personality profile can capture. In fact, you cannot be categorized! In this fascinating book, she takes listeners through seven steps to rediscover and unlock their unique "you quotient".
-
5 out of 5 stars
-
Hands down, the most helpful book I've listened to
- De Rose O'Connor en 07-31-17
De: Dr. Caroline Leaf, y otros
-
Think, Learn, Succeed
- Understanding and Using Your Mind to Thrive at School, the Workplace, and Life
- De: Dr. Caroline Leaf, Robert Turner - afterword, Peter Amua-Quarshi - foreword
- Narrado por: Sandra Burr
- Duración: 7 h y 29 m
- Versión completa
-
General4.5 out of 5 stars 474
-
Narración:4.5 out of 5 stars 403
-
Historia4.5 out of 5 stars 399
Our thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us to experience abilities well beyond our expectations. When we choose a mindset that extends our abilities rather than placing limits on ourselves, we will experience greater intellectual satisfaction, emotional control, and physical health. The only question is... how?
-
4 out of 5 stars
-
Great new perspective
- De Felipe J. Flores III en 05-10-19
De: Dr. Caroline Leaf, y otros
-
Wired to Create
- Unraveling the Mysteries of the Creative Mind
- De: Carolyn Gregoire, Scott Barry Kaufman PhD
- Narrado por: Nick Podehl
- Duración: 6 h y 39 m
- Versión completa
-
General4.5 out of 5 stars 337
-
Narración:4.5 out of 5 stars 296
-
Historia4.5 out of 5 stars 294
Based on the authors' wildly popular Huffington Post article "18 Things That Creative People Do Differently" (which generated five million views and 500,000 Facebook shares in one week), this well-researched and engaging audiobook uncovers what we know about creativity, and what anyone can do to enhance this essential aspect of their lives and work.
-
3 out of 5 stars
-
Solitude, Showers and Awe, Oh My!
- De Gillian en 01-05-16
De: Carolyn Gregoire, y otros
-
Life Unlocked
- 7 Revolutionary Lessons to Overcome Fear
- De: Srinivasan S. Pillay MD
- Narrado por: Bronson Pinchot
- Duración: 8 h y 52 m
- Versión completa
-
General4.5 out of 5 stars 109
-
Narración:4.5 out of 5 stars 99
-
Historia4.5 out of 5 stars 97
Both our conscious and more deeply embedded fears act as saboteurs in our lives, influencing us to make "safe" choices and limiting our ability to live happy, fulfilling lives. But imagine if you could learn how to take control of your brain’s instinctive response to danger. In Life Unlocked, Harvard-trained psychiatrist Dr. Srinivasan Pillay draws from cutting-edge research in neuroscience to show you how to do just this: to move past fear and unlock the potential of your life.
-
5 out of 5 stars
-
Fascinating science in brain biology
- De Lesley Quick en 09-23-15
-
How to Make Good Things Happen
- Know Your Brain, Enhance Your Life
- De: Marian Rojas Estapé
- Narrado por: Marisol Ramirez
- Duración: 7 h y 54 m
- Versión completa
-
General4.5 out of 5 stars 26
-
Narración:5 out of 5 stars 20
-
Historia5 out of 5 stars 20
An empowering journey through the mechanisms of the mind from one of the world’s leading mental health experts.
-
3 out of 5 stars
-
it's just ok
- De Serafin Zuniga en 01-18-24
-
Mr. K and the Flowers
- De: Nassim Soleimanpour
- Narrado por: Maz Jobrani, Simon McBurney, Urs Jucker, y otros
- Duración: 1 h y 41 m
- Grabación Original
-
General3 out of 5 stars 76
-
Narración:3.5 out of 5 stars 75
-
Historia3 out of 5 stars 75
It’s the middle of the night in Tehran when Michael arrives at the apartment of his ex-girlfriend, Shima. He finds her anxiously awaiting a mysterious visitor and fears he’s interrupted a tryst, only to gradually learn that the truth is much stranger and more sinister. What follows is a series of cunning detours in this atmospheric and elusive odyssey that challenges expectations and assumptions at every turn.
-
1 out of 5 stars
-
Da Fuk?
- De Chad en 03-29-24
-
Sorry for Your Loss
- De: Michael Cruz Kayne
- Duración: 1 h y 23 m
- Grabación Original
-
General4.5 out of 5 stars 1,193
-
Narración:4.5 out of 5 stars 1,112
-
Historia4.5 out of 5 stars 1,110
A sidesplitting, heartrending look at life—and death. This powerfully personal production, recorded live from the Minetta Lane Theatre, cuts through the platitudes, directly reaching out to anyone who has ever experienced loss—or will. So...everyone.
-
5 out of 5 stars
-
A Must Listen for the Grieving
- De Chris en 09-25-23
-
Song of the Northwoods
- De: Jessica Huang
- Narrado por: Michele Selene Ang, Quincy Dunn-Baker, Emma Kikue, y otros
- Duración: 1 h y 48 m
- Grabación Original
-
General4 out of 5 stars 3,813
-
Narración:4 out of 5 stars 3,501
-
Historia4 out of 5 stars 3,490
After a betrayal at work costs Song Kuan her job, she retreats to her friend Lucy’s idyllic family cabin on a lake in Minnesota to lick her wounds. She devotes herself to recording Ice Cold Cases, a true-crime podcast that she and Lucy cohost with the gleeful energy of obsessed fans—until an anonymous tip about a missing-person case disrupts their equilibrium. Then Lucy disappears, leaving Song alone in an unfriendly and unfamiliar town where locals don’t take kindly to strangers asking questions.
-
5 out of 5 stars
-
Asians in MN! I loved it. The vivid sounds of Northern Minnesota totally took me there, and I was hooked into the mystery.
- De Sheila Morris en 04-26-22
De: Jessica Huang
-
A Streetcar Named Desire
- De: Tennessee Williams
- Narrado por: Carla Gugino, Audra McDonald
- Duración: 2 h y 52 m
- Grabación Original
-
General4.5 out of 5 stars 1,175
-
Narración:4.5 out of 5 stars 1,044
-
Historia4.5 out of 5 stars 1,036
With Emmy, Grammy, and six-time Tony Award winner Audra McDonald as Blanche DuBois alongside Carla Gugino as Stella, O’Hara takes a fresh and visceral look at the emotionally charged relationship between these two iconic sisters. Haunted by her past, Blanche seeks refuge with Stella and Stanley (Ariel Shafir) in New Orleans, where she wrestles with the nature of her sister’s husband, her sister’s denial, and her own unraveling mind.
-
5 out of 5 stars
-
Classic With Fresh Insight
- De T. B. Shafir en 12-04-20
-
Weird Scenes Inside the Canyon
- Laurel Canyon, Covert Ops, and the Dark Heart of the Hippie Dream
- De: David McGowan
- Narrado por: Bill Fike
- Duración: 14 h y 2 m
- Versión completa
-
General4.5 out of 5 stars 774
-
Narración:4.5 out of 5 stars 646
-
Historia4 out of 5 stars 649
The very strange but nevertheless true story of the dark underbelly of a 1960s hippie utopia. Laurel Canyon in the 1960s and early 1970s was a magical place where a dizzying array of musical artists congregated to create much of the music that provided the soundtrack to those turbulent times. But there was a dark side to that scene as well. Many didn't make it out alive, and many of those deaths remain shrouded in mystery to this day.
-
5 out of 5 stars
-
My first review. This book changed me.
- De Robert en 06-30-19
De: David McGowan
-
Coreyography
- De: Corey Feldman
- Narrado por: Corey Feldman
- Duración: 8 h y 52 m
- Versión completa
-
General4.5 out of 5 stars 2,810
-
Narración:4.5 out of 5 stars 2,536
-
Historia4.5 out of 5 stars 2,531
In this brave and moving memoir, Corey Feldman is revealing the truth about what his life was like behind the scenes: His is a past that included physical, drug, and sexual abuse, a dysfunctional family from which he was emancipated at age fifteen, three high-profile arrests for drug possession, a nine-month stint in rehab, and a long, slow crawl back to the top of the box office.
-
4 out of 5 stars
-
Didn't like the Two Coreys, but liked this.
- De ricketsj en 04-29-14
De: Corey Feldman
-
Lucy
- De: Erica Schmidt
- Narrado por: Brooke Bloom, Lynn Collins, Charlotte Surak
- Duración: 1 h y 28 m
- Grabación Original
-
General2.5 out of 5 stars 1,024
-
Narración:3.5 out of 5 stars 968
-
Historia2.5 out of 5 stars 966
Ashling is every busy parent’s dream: a professional nanny with experience and a warm, sunny attitude. But from the moment Mary hires her to look after her young children, things start to feel just a little...off. Are Mary’s stressful work schedule and lack of sleep playing games with her own sanity, or has she welcomed an unstable troublemaker into her home?
-
2 out of 5 stars
-
Not sure what the point was
- De Kari en 09-21-23
De: Erica Schmidt
-
Ayoade on Top
- De: Richard Ayoade
- Narrado por: Richard Ayoade
- Duración: 4 h y 39 m
- Versión completa
-
General4.5 out of 5 stars 1,206
-
Narración:5 out of 5 stars 1,070
-
Historia4.5 out of 5 stars 1,066
At last, the definitive audiobook about perhaps the best cabin crew dramedy ever filmed: View from the Top starring Gwyneth Paltrow. In Ayoade on Top, Richard Ayoade, perhaps one of the most 'insubstantial' people of our age, takes us on a journey from Peckham to Paris by way of Nevada and other places we don't care about. It's a journey deep within, in a way that's respectful and non-invasive; a journey for which we will all pay a heavy price, even if you've waited for the smaller paperback edition. Ayoade argues for the canonisation of this brutal masterpiece.
-
1 out of 5 stars
-
Listened for an hour and a half, didn't laugh once
- De Wesley en 12-13-19
De: Richard Ayoade
-
Music Theory: from Absolute Beginner to Expert
- The Ultimate Step-by-Step Guide to Understanding and Learning Music Theory Effortlessly
- De: Nicolas Carter
- Narrado por: Bryan Howard
- Duración: 2 h y 52 m
- Versión completa
-
General4 out of 5 stars 336
-
Narración:4 out of 5 stars 286
-
Historia4 out of 5 stars 283
Have you ever been put off by music theory or thought that is too hard to learn? If the answer is yes, then this book is the answer for you. It covers everything that anyone who plays (or wants to play) music, and wishes to become better as a musician, should know. This is the most comprehensive book on music theory that you can find today. Not only that, but this book is written in a way that is really easy to follow, understand and internalize all the concepts explained.
-
2 out of 5 stars
-
Title is misleading & no audio examples
- De JS en 02-25-17
De: Nicolas Carter
-
Center of the YOUniverse
- De: Tituss Burgess, Jane Krakowski
- Narrado por: Tituss Burgess, Jane Krakowski
- Duración: 1 h y 24 m
- Grabación Original
-
General4 out of 5 stars 75
-
Narración:4.5 out of 5 stars 72
-
Historia4 out of 5 stars 72
Center of the YOUniverse is an out-of-this-world spectacle starring Tituss Burgess and Jane Krakowski with music, laughter, and (probably) the salvation of humanity from its self-inflicted doom. Unaware of just how brightly the other one shines, Tituss and Jane will attempt the impossible: a double-booking. In a unique blend of song and storytelling, they’ll stop at nothing to upstage each other and steal the spotlight…until they realize the true purpose of being ridiculously attractive and having immeasureble talent: to unite and heal the world.
-
2 out of 5 stars
-
Yikes, it had potential but…
- De Chantal Noordeloos en 12-27-23
De: Tituss Burgess, y otros
-
Little House in the Hollywood Hills
- A Bad Girl's Guide to Becoming Miss Beadle, Mary X, and Me
- De: Charlotte Stewart, Andy Demsky
- Narrado por: Charlotte Stewart, Andy Demsky
- Duración: 10 h y 17 m
- Versión completa
-
General5 out of 5 stars 124
-
Narración:5 out of 5 stars 114
-
Historia4.5 out of 5 stars 114
Charlotte Stewart is known by millions of fans worldwide for her role as the beloved schoolteacher, Miss Beadle, on the iconic TV show, Little House on the Prairie, currently broadcast in syndication in more than 100 countries around the world. Here for the first time an adult cast member writes about the experience of making the show - the challenges, the joys, and the sometimes-turbulent behind-the-scenes relationships.
-
5 out of 5 stars
-
Excellent and Entertaining
- De Fla en 09-18-17
De: Charlotte Stewart, y otros
Lo que los oyentes dicen sobre Art Therapy: The Science of Happiness
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Christopher K.
- 03-01-22
Helpful
I am going to help with an Art Therapy group. This book has given me knowledge of my limitations, which is important to know. I am an artist who has been practicing for years and am knowledgeable in the basics of several media. I feel more comfortable after listening to this. My worry consists of hurting someone by overstepping my bounds. I will look further into this but am happy to have heard this book.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total3 out of 5 stars
-
Ejecución4 out of 5 stars
-
Historia3 out of 5 stars
- Adrianna R. Bowyer
- 04-01-22
too short
has some helpful suggestions but it's very intro level material if your looking to go deep this isn't it.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña