Are You Chasing Rainbows?
A Personal and Practical Insight into Emotional Maturity and Why Adults Sometimes Behave Like Children
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Are You Chasing Rainbows?
Compra ahora por $20.00
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Alison R Russell
-
De:
-
Alison R Russell
Acerca de esta escucha
Have you ever looked at an adult and thought, Oh grow up? Why do adults sometimes behave like children? What do they gain from doing so? What can they do about it? This book is a personal and practical insight into emotional maturity, using personal observations of adult and child behaviour.
It will help you to: Tell the difference between childlike and childish behaviour in yourself and others. Understand what leads to the sayings, Oh Grow up, Act your age and many others. Recognise when a frightened child can hijack an adult body. Know why EQ (emotional intelligence) is not the same as IQ. Discover the healing in accepting what cannot be changed.
Learn that what you want is not the same as what you need. Stop old and unhelpful behaviour patterns. Change something small and experience a big difference. Feel good enough. Grow up.
©2013 Alison R Russell (P)2014 Balloon View LtdLos oyentes también disfrutaron...
-
How to Be an Adult in Relationships
- The Five Keys to Mindful Loving
- De: David Richo
- Narrado por: David Richo
- Duración: 9 h y 20 m
- Versión completa
-
General4.5 out of 5 stars 762
-
Narración:4.5 out of 5 stars 630
-
Historia4.5 out of 5 stars 627
"Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life.
-
4 out of 5 stars
-
very insightful and eye opening
- De Justine Laliberte en 05-09-18
De: David Richo
-
13 Things Mentally Strong People Don't Do
- Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success
- De: Amy Morin
- Narrado por: Amy Morin
- Duración: 6 h y 36 m
- Versión completa
-
General4.5 out of 5 stars 3,470
-
Narración:4.5 out of 5 stars 3,008
-
Historia4.5 out of 5 stars 2,985
Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges? Or as psychotherapist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counseling others and her own experiences navigating personal loss, Morin realized it is often the habits we cannot break that are holding us back from true success and happiness.
-
1 out of 5 stars
-
A valley girl, like, reads a meme list? OMG!
- De Ed Ronin en 08-02-15
De: Amy Morin
-
The Highly Sensitive Person
- De: Elaine N. Aron
- Narrado por: Barbara Caruso
- Duración: 9 h y 57 m
- Versión completa
-
General4.5 out of 5 stars 2,017
-
Narración:4.5 out of 5 stars 1,643
-
Historia4.5 out of 5 stars 1,627
Elaine N. Aron, Ph.D., is a world-renowned psychologist and speaker. The Highly Sensitive Person is an in-depth look at characteristics that define sensitivity. Through self-assessment tests and techniques, Aron shows listeners how to identify their own personality traits. This exceptional book can lead to remarkable results for many who suffer from constant stress and anxiety.
-
2 out of 5 stars
-
Highly Scientific
- De Steph en 01-07-10
De: Elaine N. Aron
-
Delivered From Distraction
- Getting the Most Out of Life with Attention Deficit Disorder
- De: Edward M. Hallowell M.D., John J. Ratey M.D.
- Narrado por: Dan Cashman
- Duración: 13 h y 21 m
- Versión completa
-
General4.5 out of 5 stars 1,740
-
Narración:4.5 out of 5 stars 1,169
-
Historia4.5 out of 5 stars 1,156
In 1994, Driven to Distraction sparked a revolution in our understanding of attention deficit disorder. Now a second revolution is under way in the approach to ADD, and the news is great. Drug therapies, our understanding of the role of diet and exercise, even the way we define the disorder, all are changing radically. And doctors are realizing that millions of adults suffer from this condition, though the vast majority of them remain undiagnosed and untreated.
-
2 out of 5 stars
-
Read the book
- De Delano en 07-20-10
De: Edward M. Hallowell M.D., y otros
-
Getting Past Your Past
- Take Control of Your Life With Self-Help Techniques from EMDR Therapy
- De: Francine Shapiro
- Narrado por: Karen White
- Duración: 12 h y 2 m
- Versión completa
-
General4.5 out of 5 stars 849
-
Narración:4.5 out of 5 stars 714
-
Historia4.5 out of 5 stars 705
Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the human condition and empower listeners looking to achieve real change. An easy conversational style, humor, and fascinating real life stories make it simple to understand the brain science behind why we get stuck in various ways and what we can about it.
-
3 out of 5 stars
-
NOT ENOUGH ON SOLUTIONS
- De MZHOLLAND en 08-20-12
De: Francine Shapiro
-
Getting the Love You Want
- A Guide for Couples: Third Edition
- De: Harville Hendrix, Helen LaKelly Hunt
- Narrado por: Harville Hendrix, Helen LaKelly Hunt
- Duración: 10 h y 11 m
- Versión completa
-
General4.5 out of 5 stars 798
-
Narración:4.5 out of 5 stars 660
-
Historia4.5 out of 5 stars 651
The New York Times best-selling guide to transforming an intimate relationship into a lasting source of love and companionship, now fully revised with a new foreword and a brand-new chapter.
-
1 out of 5 stars
-
Terrible narration
- De Nancy en 04-30-19
De: Harville Hendrix, y otros
-
How to Be an Adult in Relationships
- The Five Keys to Mindful Loving
- De: David Richo
- Narrado por: David Richo
- Duración: 9 h y 20 m
- Versión completa
-
General4.5 out of 5 stars 762
-
Narración:4.5 out of 5 stars 630
-
Historia4.5 out of 5 stars 627
"Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life.
-
4 out of 5 stars
-
very insightful and eye opening
- De Justine Laliberte en 05-09-18
De: David Richo
-
13 Things Mentally Strong People Don't Do
- Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success
- De: Amy Morin
- Narrado por: Amy Morin
- Duración: 6 h y 36 m
- Versión completa
-
General4.5 out of 5 stars 3,470
-
Narración:4.5 out of 5 stars 3,008
-
Historia4.5 out of 5 stars 2,985
Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges? Or as psychotherapist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counseling others and her own experiences navigating personal loss, Morin realized it is often the habits we cannot break that are holding us back from true success and happiness.
-
1 out of 5 stars
-
A valley girl, like, reads a meme list? OMG!
- De Ed Ronin en 08-02-15
De: Amy Morin
-
The Highly Sensitive Person
- De: Elaine N. Aron
- Narrado por: Barbara Caruso
- Duración: 9 h y 57 m
- Versión completa
-
General4.5 out of 5 stars 2,017
-
Narración:4.5 out of 5 stars 1,643
-
Historia4.5 out of 5 stars 1,627
Elaine N. Aron, Ph.D., is a world-renowned psychologist and speaker. The Highly Sensitive Person is an in-depth look at characteristics that define sensitivity. Through self-assessment tests and techniques, Aron shows listeners how to identify their own personality traits. This exceptional book can lead to remarkable results for many who suffer from constant stress and anxiety.
-
2 out of 5 stars
-
Highly Scientific
- De Steph en 01-07-10
De: Elaine N. Aron
-
Delivered From Distraction
- Getting the Most Out of Life with Attention Deficit Disorder
- De: Edward M. Hallowell M.D., John J. Ratey M.D.
- Narrado por: Dan Cashman
- Duración: 13 h y 21 m
- Versión completa
-
General4.5 out of 5 stars 1,740
-
Narración:4.5 out of 5 stars 1,169
-
Historia4.5 out of 5 stars 1,156
In 1994, Driven to Distraction sparked a revolution in our understanding of attention deficit disorder. Now a second revolution is under way in the approach to ADD, and the news is great. Drug therapies, our understanding of the role of diet and exercise, even the way we define the disorder, all are changing radically. And doctors are realizing that millions of adults suffer from this condition, though the vast majority of them remain undiagnosed and untreated.
-
2 out of 5 stars
-
Read the book
- De Delano en 07-20-10
De: Edward M. Hallowell M.D., y otros
-
Getting Past Your Past
- Take Control of Your Life With Self-Help Techniques from EMDR Therapy
- De: Francine Shapiro
- Narrado por: Karen White
- Duración: 12 h y 2 m
- Versión completa
-
General4.5 out of 5 stars 849
-
Narración:4.5 out of 5 stars 714
-
Historia4.5 out of 5 stars 705
Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the human condition and empower listeners looking to achieve real change. An easy conversational style, humor, and fascinating real life stories make it simple to understand the brain science behind why we get stuck in various ways and what we can about it.
-
3 out of 5 stars
-
NOT ENOUGH ON SOLUTIONS
- De MZHOLLAND en 08-20-12
De: Francine Shapiro
-
Getting the Love You Want
- A Guide for Couples: Third Edition
- De: Harville Hendrix, Helen LaKelly Hunt
- Narrado por: Harville Hendrix, Helen LaKelly Hunt
- Duración: 10 h y 11 m
- Versión completa
-
General4.5 out of 5 stars 798
-
Narración:4.5 out of 5 stars 660
-
Historia4.5 out of 5 stars 651
The New York Times best-selling guide to transforming an intimate relationship into a lasting source of love and companionship, now fully revised with a new foreword and a brand-new chapter.
-
1 out of 5 stars
-
Terrible narration
- De Nancy en 04-30-19
De: Harville Hendrix, y otros
-
Emotional Agility
- Get Unstuck, Embrace Change, and Thrive in Work and Life
- De: Susan David
- Narrado por: Susan David
- Duración: 9 h y 21 m
- Versión completa
-
General4.5 out of 5 stars 2,024
-
Narración:4.5 out of 5 stars 1,740
-
Historia4.5 out of 5 stars 1,725
The path to personal and professional fulfillment is rarely straight. Ask anyone who has achieved his or her biggest goals or whose relationships thrive, and you'll hear stories of many unexpected detours along the way. What separates those who master these challenges and those who get derailed? The answer is agility - emotional agility.
-
2 out of 5 stars
-
Slow, Simple, and Easy to Comprehend
- De Jules en 04-21-20
De: Susan David
-
Running on Empty
- Overcome Your Childhood Emotional Neglect
- De: Christine Musello PsyD, Jonice Webb PhD
- Narrado por: Karen White
- Duración: 7 h y 46 m
- Versión completa
-
General4.5 out of 5 stars 1,558
-
Narración:4.5 out of 5 stars 1,300
-
Historia4.5 out of 5 stars 1,281
Do you sometimes feel as if you're just going through the motions in life? Are you good at looking and acting as if you're fine, but secretly feel lonely and disconnected? If so, you are not alone. The world is full of people who have an innate sense that something is wrong with them - who feel they live on the outside looking in, but have no explanation for this feeling and no way to put it into words.
-
1 out of 5 stars
-
If you need solutions don't buy this book
- De Marilyn en 12-08-15
De: Christine Musello PsyD, y otros
-
Loving Someone with Borderline Personality Disorder
- How to Keep Out-of-Control Emotions from Destroying Your Relationship
- De: Shari Y. Manning PhD
- Narrado por: Angela Brazil
- Duración: 10 h y 53 m
- Versión completa
-
General4.5 out of 5 stars 438
-
Narración:4.5 out of 5 stars 370
-
Historia4.5 out of 5 stars 369
People with borderline personality disorder (BPD) can be intensely caring, warm, smart, and funny, but their behavior often drives away those closest to them. If you're struggling in a tumultuous relationship with someone with BPD, this is the book for you. Dr. Shari Manning helps you understand why your spouse, family member, or friend has such out-of-control emotions and how to change the way you can respond.
-
5 out of 5 stars
-
fantastic
- De randy en 06-15-16
-
Overshare
- Love, Laughs, Sexuality and Secrets
- De: Rosie Spaughton, Rose Ellen Dix
- Narrado por: Rose Ellen Dix, Rosie Spaughton
- Duración: 7 h y 19 m
- Versión completa
-
General5 out of 5 stars 781
-
Narración:5 out of 5 stars 718
-
Historia5 out of 5 stars 711
Rose and Rosie are known for their candid and hilarious YouTube videos...but now they are taking oversharing to a whole new level. Discussing sexuality, revealing secrets and empowering others, Overshare is a book packed with Rose and Rosie's unique take on friendships, fame, mental health and LGBT issues. As visibly out members of the LGBT community, they open up about their own experiences, both together and as individuals, and have written this book in the hope that it gives strength to those who have faced similar difficulties.
-
5 out of 5 stars
-
Problem??
- De Anonymous User en 10-15-18
De: Rosie Spaughton, y otros
-
Stop Walking on Eggshells for Parents
- How to Help Your Child (of Any Age) with Borderline Personality Disorder Without Losing Yourself
- De: Randi Kreger, Christine Adamec MBA, Daniel S. Lobel PhD
- Narrado por: Rachel Perry
- Duración: 9 h y 47 m
- Versión completa
-
General5 out of 5 stars 44
-
Narración:5 out of 5 stars 39
-
Historia5 out of 5 stars 38
If you have a child with borderline personality disorder (BPD), you are all-too-aware of the behavioral and emotional issues that are linked to this disorder-including rages, self-harm, sexual acting out, substance abuse, suicidal behaviors, physical and emotional attacks, and more. Traditional parenting strategies that work on other kids just don't work with a borderline child. But you shouldn't lose hope. The good news is that there are parenting strategies that do work.
-
5 out of 5 stars
-
an absolute lifesaver!
- De Robin D Cogswell en 01-31-23
De: Randi Kreger, y otros
-
Emotional Intelligence & Finding Calm in a Turbulent World (2 Books in 1 Bundle)
- Improve Your Social Skills, Calmness, Self-Awareness, Self-Discipline, Relationships, Success & Happiness in Life.
- De: Emily Porter, Meghan Roberts
- Narrado por: Cate Thomas
- Duración: 7 h y 42 m
- Versión completa
-
General5 out of 5 stars 90
-
Narración:5 out of 5 stars 75
-
Historia5 out of 5 stars 74
Two audiobooks in one bundle! Boost your emotional intelligence in order to live a happier, healthier, and more successful life. Master becoming a calmer person in your relationships and work with simple, effective, and fast steps.
-
5 out of 5 stars
-
Life changing...really.
- De Anonymous User en 05-10-19
De: Emily Porter, y otros
-
The Gift of Adversity
- The Unexpected Benefits of Life's Difficulties, Setbacks, and Imperfections
- De: Norman E. Rosenthal M.D.
- Narrado por: Erik Synnestvedt
- Duración: 10 h y 21 m
- Versión completa
-
General4 out of 5 stars 71
-
Narración:4 out of 5 stars 59
-
Historia4 out of 5 stars 58
The noted research psychiatrist explores how life's disappointments and difficulties provide us with the lessons we need to become better, bigger, and more resilient human beings. Adversity is an irreducible fact of life. Although we can and should learn from all experiences, both positive and negative best-selling author Dr. Norman E. Rosenthal believes that adversity is by far the best teacher most of us will ever encounter.
-
4 out of 5 stars
-
Book ruined by the narrator
- De David C. en 12-07-22
-
Done with the Crying
- Help and Healing for Mothers of Estranged Adult Children
- De: Sheri McGregor
- Narrado por: Randye Kaye
- Duración: 12 h y 6 m
- Versión completa
-
General4.5 out of 5 stars 284
-
Narración:4.5 out of 5 stars 240
-
Historia4.5 out of 5 stars 239
In Done with the Crying: Help and Healing for Mothers of Estranged Adult Children, Sheri McGregor, MA, helps parents break free from emotional pain - and move forward in their own lives. As a loving mother to whom the unthinkable happened, McGregor knows the horrible shock that wrings a parent dry, triggers denial, blame, anger, and shame. With empathy and understanding, as well as tools, the latest research, and insight from more than 9,000 parents of estranged adult children, McGregor helps parents of estranged adults plan, prepare for emotional triggers, and prevail over pain.
-
5 out of 5 stars
-
Take your life back and let healing begin
- De Jennifer Gill en 05-26-18
De: Sheri McGregor
-
Supernormal
- The Untold Story of Adversity and Resilience
- De: Meg Jay
- Narrado por: Meg Jay
- Duración: 10 h y 7 m
- Versión completa
-
General4.5 out of 5 stars 179
-
Narración:4.5 out of 5 stars 155
-
Historia4.5 out of 5 stars 154
Clinical psychologist and author of The Defining Decade, Meg Jay takes us into the world of the supernormal: those who soar to unexpected heights after childhood adversity. Drawing on nearly two decades of work with clients and students, Jay tells the tale of ordinary people made extraordinary by these all-too-common experiences, everyday superheroes who have made lives out of dodging bullets and leaping over obstacles, even as they hide in plain sight as doctors, artists, entrepreneurs, lawyers, parents, activists, teachers, and students.
-
1 out of 5 stars
-
too triggering - such a soul-torturing book
- De Yigosh en 01-03-18
De: Meg Jay
-
Breaking Addiction
- A 7-Step Handbook for Ending Any Addiction
- De: Lance M. Dodes
- Narrado por: John Meagher
- Duración: 5 h y 53 m
- Versión completa
-
General4 out of 5 stars 138
-
Narración:4 out of 5 stars 108
-
Historia4 out of 5 stars 106
In his revolutionary book The Heart of Addiction, Dr. Lance Dodes examined the underlying emotions that drive addictive behaviors - whether drinking, gambling, sex, or eating. Now, in Breaking Addiction, Dodes presents a comprehensive guide outlining seven critical steps to overcome addiction, based on his findings.
-
5 out of 5 stars
-
Determined to quit? This is your book!
- De M. A. Gueltekin en 10-17-12
De: Lance M. Dodes
-
Finding Your Own North Star
- Claiming the Life You Were Meant to Live
- De: Martha Beck
- Narrado por: Karen White
- Duración: 14 h y 46 m
- Versión completa
-
General4.5 out of 5 stars 463
-
Narración:4 out of 5 stars 405
-
Historia4.5 out of 5 stars 397
As the creator of Life Designs, Inc., Martha Beck has helped hundreds of clients find their own North Stars and figure out how to fulfill their potential and create joyful lives through her lectures, seminars, and one-on-one counseling. In this book she shares her step-by-step program that will guide you to fulfill your own potential.
-
1 out of 5 stars
-
Narration not for me
- De MARYANN ORDONEZ en 10-02-17
De: Martha Beck
-
Surviving a Borderline Parent
- How to Heal Your Childhood Wounds and Build Trust, Boundaries, and Self-Esteem
- De: Kimberlee Roth, Freda B. Friedman
- Narrado por: Pam Ward
- Duración: 7 h y 17 m
- Versión completa
-
General4.5 out of 5 stars 216
-
Narración:4.5 out of 5 stars 166
-
Historia4.5 out of 5 stars 163
Although relatively common, borderline personality disorder (BPD) is often overlooked or misdiagnosed by therapists and clinicians and denied by those who suffer from it. If you were raised by a BPD parent, your childhood was a volatile and painful time. This book, the first written specifically for children of borderline parents, offers step-by-step guidance to understanding and overcoming the lasting effects of being raised by a person suffering from this disorder.
-
5 out of 5 stars
-
complete validation of what I only suspected !
- De Tricia en 07-26-17
De: Kimberlee Roth, y otros
Lo que los oyentes dicen sobre Are You Chasing Rainbows?
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Amazon Customer
- 07-24-16
Great content.
excelente study, very helpful. helps to understand others and oneself , as well as the ooportunities and how to's for correction of unhealthy behaviors
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total4 out of 5 stars
-
Ejecución3 out of 5 stars
-
Historia5 out of 5 stars
- Anonymous User
- 09-03-20
Practical examples
There are plenty of good, practical examples throughout following theory and explanations. I found many of my own behaviours in this book and how I could develop these.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- ray j
- 10-15-20
Everyone should read this book
Chasing rainbows was a fabulous listen. Alison Russell is a must listen to. I wish she read all my audios.
The context and real life information in this book applies to childhood and adulthood.
The suggestions and examples are very relevant.
I wish every parent, friend, sibling and co worker would listen to this book.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña