Anxiety

Finding the Better Story (31-Day Devotionals for Teenagers)

As a teenager, Liz felt overwhelmed by anxiety. Now that she's a mental health counselor, she wants to pass on what she's learned. With daily Scripture readings, breathing exercises, and additional mental-health resources, this little book offers you comfort and help in your anxiety. See how your anxiety fits into God's big story—and learn how Jesus can bring you peace.

In the 31-Day Devotionals for Teenagers series, adults who care about young people look at what the Bible has to say about the everyday issues you face. Through personal stories and relevant examples, they show that Jesus brings hope for every challenge.

©2023 Liz Edrington (P)2023 eChristian

Those breath prayers! So so good…

Wow. This book was incredible. I am a Youth Pastor and I went through this during the month of Feb, 2024 with my entire Youth Group. Each chapter (day) was powerful truth yet bite-sized accessibility, never more than 1 page front/back. The audio version is less than 6min a day.

The most powerful part for me was the daily breath prayers. I copied them all onto notecards to hang in my office. Liz, if you ever read this please make these into something we can buy, like how Every Moment Holy does their liturgies. I would buy all of them.

Don’t think you have to struggle with Anxiety to benefit from this book. Everyone can and will benefit, why not start today?