Anger Management Techniques
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Anger Management Techniques
Compra ahora por $3.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
William G. DeFoore
-
De:
-
William DeFoore
Acerca de esta escucha
This powerful, information-packed program will give you all of the basics of anger management based on Dr. DeFoore's 50 years of counseling experience. You will understand the value and benefit of your emotions, and how to express and control them for your own benefit and for the good of your loved ones.
Recognize how anger can work for you instead of against you! Learn specific skills for releasing and communicating your anger in healthy ways. You can rise above! You can have the control you have always wanted, and avoid the problems that anger issues can cause.
©2005 William G. DeFoore (P)2005 Halcyon Life Enterprises, LLPLos oyentes también disfrutaron...
-
Anger Management Workbook for Women
- Proven Strategies to Diffuse Explosive Emotions, Reduce Stress, and Overcome Negative Thinking
- De: S.S Mirren
- Narrado por: Jane Ghazni
- Duración: 3 h y 32 m
- Versión completa
-
General5 out of 5 stars 51
-
Narración:5 out of 5 stars 51
-
Historia5 out of 5 stars 51
This book is a practical guide to transforming your relationship with anger. Anger can be a healthy emotion when you are in control of it. Healthy anger allows you to protect your boundaries and assert yourself wherever needed. Unhealthy or toxic anger erupts like a volcano and destroys everything that lies in its path, including your peace of mind and your relationships.
-
5 out of 5 stars
-
friggin' great audiobook
- De Lisa en 08-10-23
De: S.S Mirren
-
Narcissism
- How to Find Strength to Survive and Prosper After Narcissistic Abuse. Disarm the Narcissist, Take Control of Your Life and Learn How to Recover from a Toxic Relationship
- De: Dr. Keith Sam
- Narrado por: Leigh Ann Haga
- Duración: 4 h y 17 m
- Versión completa
-
General5 out of 5 stars 1
-
Narración:5 out of 5 stars 1
-
Historia5 out of 5 stars 1
Since it is a disorder and NPD is not normal, you may wonder why it exists in the first place. There is no exact cause for NPD that has been determined yet. There are various factors that contribute to it and may lead to the development of this disorder in any individual. It can be genetic or develop due to various experiences the individual has gone through. Psychological factors contribute to it in a major way. The causes of NPD are a complex matter, just like the causes of any other mental health disorders.
De: Dr. Keith Sam
-
Healing Trauma
- Restoring the Wisdom of the Body
- De: Peter A. Levine
- Narrado por: Peter A. Levine
- Duración: 6 h y 51 m
- Grabación Original
-
General4.5 out of 5 stars 481
-
Narración:4.5 out of 5 stars 381
-
Historia4.5 out of 5 stars 371
Are you experiencing physical or emotional symptoms that no one is able to explain? If so, you may be suffering a traumatic reaction to a past event, teaches Levine.
-
2 out of 5 stars
-
Somewhat misleading. Unfortunately.
- De Gwendolyn en 11-30-10
De: Peter A. Levine
-
Anxiously Attached
- Becoming More Secure in Life and Love
- De: Jessica Baum LMHC
- Narrado por: Jessica Baum LMHC
- Duración: 9 h y 26 m
- Versión completa
-
General4.5 out of 5 stars 430
-
Narración:4.5 out of 5 stars 388
-
Historia4.5 out of 5 stars 384
An estimated 47 million Americans identify as having an anxious attachment style, which can make being in relationships turbulent and emotionally taxing for them. According to groundbreaking research in the field of attachment, anxious types are more prone to insecurity, jealousy, codependency, and other behaviors that get in the way of finding and sustaining love.
-
2 out of 5 stars
-
So slow
- De RSC en 04-20-23
-
The Journey from Abandonment to Healing
- Surviving Through and Recovering from the Five Stages That Accompany the Loss of Love
- De: Susan Anderson
- Narrado por: Randye Kaye
- Duración: 10 h y 11 m
- Versión completa
-
General4.5 out of 5 stars 531
-
Narración:4.5 out of 5 stars 434
-
Historia4.5 out of 5 stars 426
The Journey from Abandonment to Healing is designed to help all victims of emotional breakups-whether they are suffering from a recent loss or a lingering wound from the past; whether they are caught up in patterns that sabotage their own relationships or they are in a relationship where they no longer feel loved. From the first stunning blow to starting over, this book provides a complete program for abandonment recovery.
-
5 out of 5 stars
-
Amazing Book
- De Dan en 03-16-16
De: Susan Anderson
-
Empath: Learn How to Control Negativity Using Your Emotional Intelligence and Rediscover Yourself
- De: Lambert Dyer, Deanna Parrish
- Narrado por: Duane DeSalvo
- Duración: 3 h
- Versión completa
-
General5 out of 5 stars 47
-
Narración:5 out of 5 stars 46
-
Historia5 out of 5 stars 46
This book offers you some simple tools to control the constant flow of emotions that submerge you, creating stress and nervous tension. It allows you to build your resilience, suggesting how to find resources to react to difficulties and structure a new feeling of being. Eventually, through emotional intelligence, it will try to reshape your excessive sensitivity by teaching you to change your mental processes, manage your energies, and restore optimal conditions of empathy.
-
5 out of 5 stars
-
The users guide to life!
- De Frank Neal en 12-19-19
De: Lambert Dyer, y otros
-
Anger Management Workbook for Women
- Proven Strategies to Diffuse Explosive Emotions, Reduce Stress, and Overcome Negative Thinking
- De: S.S Mirren
- Narrado por: Jane Ghazni
- Duración: 3 h y 32 m
- Versión completa
-
General5 out of 5 stars 51
-
Narración:5 out of 5 stars 51
-
Historia5 out of 5 stars 51
This book is a practical guide to transforming your relationship with anger. Anger can be a healthy emotion when you are in control of it. Healthy anger allows you to protect your boundaries and assert yourself wherever needed. Unhealthy or toxic anger erupts like a volcano and destroys everything that lies in its path, including your peace of mind and your relationships.
-
5 out of 5 stars
-
friggin' great audiobook
- De Lisa en 08-10-23
De: S.S Mirren
-
Narcissism
- How to Find Strength to Survive and Prosper After Narcissistic Abuse. Disarm the Narcissist, Take Control of Your Life and Learn How to Recover from a Toxic Relationship
- De: Dr. Keith Sam
- Narrado por: Leigh Ann Haga
- Duración: 4 h y 17 m
- Versión completa
-
General5 out of 5 stars 1
-
Narración:5 out of 5 stars 1
-
Historia5 out of 5 stars 1
Since it is a disorder and NPD is not normal, you may wonder why it exists in the first place. There is no exact cause for NPD that has been determined yet. There are various factors that contribute to it and may lead to the development of this disorder in any individual. It can be genetic or develop due to various experiences the individual has gone through. Psychological factors contribute to it in a major way. The causes of NPD are a complex matter, just like the causes of any other mental health disorders.
De: Dr. Keith Sam
-
Healing Trauma
- Restoring the Wisdom of the Body
- De: Peter A. Levine
- Narrado por: Peter A. Levine
- Duración: 6 h y 51 m
- Grabación Original
-
General4.5 out of 5 stars 481
-
Narración:4.5 out of 5 stars 381
-
Historia4.5 out of 5 stars 371
Are you experiencing physical or emotional symptoms that no one is able to explain? If so, you may be suffering a traumatic reaction to a past event, teaches Levine.
-
2 out of 5 stars
-
Somewhat misleading. Unfortunately.
- De Gwendolyn en 11-30-10
De: Peter A. Levine
-
Anxiously Attached
- Becoming More Secure in Life and Love
- De: Jessica Baum LMHC
- Narrado por: Jessica Baum LMHC
- Duración: 9 h y 26 m
- Versión completa
-
General4.5 out of 5 stars 430
-
Narración:4.5 out of 5 stars 388
-
Historia4.5 out of 5 stars 384
An estimated 47 million Americans identify as having an anxious attachment style, which can make being in relationships turbulent and emotionally taxing for them. According to groundbreaking research in the field of attachment, anxious types are more prone to insecurity, jealousy, codependency, and other behaviors that get in the way of finding and sustaining love.
-
2 out of 5 stars
-
So slow
- De RSC en 04-20-23
-
The Journey from Abandonment to Healing
- Surviving Through and Recovering from the Five Stages That Accompany the Loss of Love
- De: Susan Anderson
- Narrado por: Randye Kaye
- Duración: 10 h y 11 m
- Versión completa
-
General4.5 out of 5 stars 531
-
Narración:4.5 out of 5 stars 434
-
Historia4.5 out of 5 stars 426
The Journey from Abandonment to Healing is designed to help all victims of emotional breakups-whether they are suffering from a recent loss or a lingering wound from the past; whether they are caught up in patterns that sabotage their own relationships or they are in a relationship where they no longer feel loved. From the first stunning blow to starting over, this book provides a complete program for abandonment recovery.
-
5 out of 5 stars
-
Amazing Book
- De Dan en 03-16-16
De: Susan Anderson
-
Empath: Learn How to Control Negativity Using Your Emotional Intelligence and Rediscover Yourself
- De: Lambert Dyer, Deanna Parrish
- Narrado por: Duane DeSalvo
- Duración: 3 h
- Versión completa
-
General5 out of 5 stars 47
-
Narración:5 out of 5 stars 46
-
Historia5 out of 5 stars 46
This book offers you some simple tools to control the constant flow of emotions that submerge you, creating stress and nervous tension. It allows you to build your resilience, suggesting how to find resources to react to difficulties and structure a new feeling of being. Eventually, through emotional intelligence, it will try to reshape your excessive sensitivity by teaching you to change your mental processes, manage your energies, and restore optimal conditions of empathy.
-
5 out of 5 stars
-
The users guide to life!
- De Frank Neal en 12-19-19
De: Lambert Dyer, y otros
-
Overcome Gaslighting
- How to Disarm Manipulative People, Break Free of Domestic Violence and Recover from Emotionally Abusive Relationships
- De: June Presley
- Narrado por: Elisabeth Ashby
- Duración: 3 h y 19 m
- Versión completa
-
General5 out of 5 stars 14
-
Narración:5 out of 5 stars 14
-
Historia5 out of 5 stars 14
"You’re just too sensitive!" "That didn’t happen. You must be imagining things." "I don’t remember saying anything like that. You must have misunderstood me." Do these phrases seem familiar? Perhaps a little too familiar? If you hear them often, you might be a victim of abuse - gaslighting. It might mean that someone is manipulating you, making you not trust yourself. Someone is trying to take control of your life.
-
5 out of 5 stars
-
100% Accurate
- De Amazon Customer en 01-30-21
De: June Presley
-
Empath Survival Guide
- Life Strategies for Sensitive People, a Simple Survival Guide on Setting Boundaries, Controlling Your Emotions and Thriving as ... Achieve Emotional. (Emotional Intelligence)
- De: George Wiseman
- Narrado por: Sam Aiuto
- Duración: 3 h y 31 m
- Versión completa
-
General5 out of 5 stars 38
-
Narración:5 out of 5 stars 35
-
Historia5 out of 5 stars 35
Do you have difficulties controlling feelings and emotions? Do you want to get rid of the suffering that torments those who cannot express their feelings? The truth is that each of us can "get lost", but if you have the right tools, this can be a great opportunity to recognize, control, and use emotional intelligence in your own favor. The solution is to practice specific techniques of awareness that will allow you to "orientate yourself" without the fear of making mistakes.
-
5 out of 5 stars
-
Such an amazing audible about Empaths!
- De Sara Poe en 02-29-20
De: George Wiseman
-
How to Stop Overthinking
- The Ultimate Collection of Books to Overcome Anxiety and Fear of Abandonment with Proven Exercises that Will Increase Your Mental Strength and Help You Master Your Emotions
- De: Laurance Rosemberg, Silvia Watson
- Narrado por: Russell Newton, Jack Henry Kison
- Duración: 10 h y 1 m
- Versión completa
-
General5 out of 5 stars 26
-
Narración:5 out of 5 stars 26
-
Historia5 out of 5 stars 26
Emotions are a huge part of our existence, and controlling them is surely a super important skill to master because by controlling your emotions you can easily be able to get off that “emotional rollercoaster”, and finally bring your life into balance. This collection of audiobooks was specifically produced to help you stop overthinking, to make you able to master your emotions and to overcome anxiety in relationships, and it will give you proven tips, tricks, and techniques to never let your emotions control the outcomes of your life again.
-
1 out of 5 stars
-
Stopped listening 10 minutes into it
- De Lo F. en 09-07-21
De: Laurance Rosemberg, y otros
-
Anger Management: The Complete Guide to Achieve Self-Control, Overcome Impulsiveness and Managing Your Emotions
- De: Tommy Foster
- Narrado por: Joe Wosik
- Duración: 3 h y 27 m
- Versión completa
-
General5 out of 5 stars 2
-
Narración:5 out of 5 stars 1
-
Historia5 out of 5 stars 1
This book on anger management will take you through how best you can relate to others including those in your office and at home. It will educate you on the aspect of anger you are not familiar with and give you a new orientation on the wrong information you have gathered about anger. Right actions and reactions rely on accurate knowledge.
De: Tommy Foster
-
The Anger Workbook
- A Guide to Taking Control of Your Anger and Managing Your Emotions
- De: Tiffany White
- Narrado por: John York
- Duración: 4 h y 24 m
- Versión completa
-
General5 out of 5 stars 1
-
Narración:5 out of 5 stars 1
-
Historia5 out of 5 stars 1
Anger is one of the most basic human emotions. In the right context and amount, it can actually be beneficial for one’s state of mind. It’s not healthy keeping your emotions bottled in, so getting angry and letting some of those frustrations out is good for you. To a point. Problems start when our emotions get the best of us and we release the piled up stress of the day through uncontrolled anger.
-
5 out of 5 stars
-
Insightful words
- De Morris Sloan en 03-23-20
De: Tiffany White
-
Anger Management
- The Ultimate Step-by-Step Guide to Understanding and Dealing with Stress, Anxiety, and Anger
- De: Charlotte Brown
- Narrado por: Sharon Plummer
- Duración: 3 h y 42 m
- Versión completa
-
General4.5 out of 5 stars 3
-
Narración:5 out of 5 stars 2
-
Historia5 out of 5 stars 2
Are your anger problems out of control and starting to affect the people around you? Whether you realize it or not your anger problems can directly effect those around you, to the point where it starts to directly erode their own mental health and well-being. But, now you can learn how to control your anger and manage the stress and anxiety that goes a long with it.
De: Charlotte Brown
-
Empath
- Harness Your Gift and Thrive as an Empath
- De: April Stone
- Narrado por: Amanda Bolton
- Duración: 1 h y 21 m
- Versión completa
-
General4.5 out of 5 stars 6
-
Narración:4.5 out of 5 stars 6
-
Historia4.5 out of 5 stars 6
Empaths are a gift to humanity that unfortunately humanity has neglected. Empaths are the bridges between every space, gap and social need our world has. Their abilities to understand beyond the understandable provides the people around them an opportunity to achieve and thrive. Empaths are the intuitive healers and nurturers of humanity, but only if we allow them to thrive among us.
-
5 out of 5 stars
-
What a wonderful Book!!!
- De veronica en 07-15-17
De: April Stone
-
Empath
- A PRACTICAL GUIDE FOR SENSITIVE PEOPLE TO OVERCOME ANXIETY, HEAL AFTER A RELATIONSHIP WITH A NARCISSIST, DEVELOP THEIR EMOTIONAL INTELLIGENCE AND SENSE OF SELF, AND CONTROL THEIR EMOTIONS
- De: Judith Heal
- Narrado por: Keshia Smith
- Duración: 10 h y 18 m
- Versión completa
-
General5 out of 5 stars 21
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Do you ever have that moment that the emotions of other people overpower you? Do some individuals leave you feeling drained and exhausted? In this audiobook bundle Empath, you will explore everything you must learn when it comes to becoming an empath. Unleash what it suggests to become an empath and learn how you can safeguard yourself from people who leave you feeling exhausted and tired.
De: Judith Heal
-
Empath
- Self-Healing of Become a Good and Efficient Empath and Social Skills
- De: Amelia Johnson
- Narrado por: Houneida Bechlem
- Duración: 3 h y 52 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Become a positive empath and live better your days. You can change your life. You can change your relationships! If you are insecure, frustrated, and feel on your body other people's emotions, it means you’re an empath, but this audiobook will guide you to solve these problems and be a positive empath.
De: Amelia Johnson
-
Narcissism and Codependency
- Learn How to Deal with a Narcissistic Personality. Guide Through the Stages of Recovery from Emotionally Abusive Relationships with a Narcissist
- De: Benedict Daniel
- Narrado por: James Rising
- Duración: 3 h y 2 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
How do you move on after a failed relationship with a narcissist? How do you get back up when you feel abused, betrayed, knocked down, and used by the one person you love the most? This audiobook (Narcissism and Codependency) was written with the aim of offering a practical approach to victims of narcissistic abuse. This is an audiobook that will guide you and hold your hand till you get back up after breaking up with a narcissist.
De: Benedict Daniel
-
Empath
- 2 Books in 1: The Ultimate Survival Guide for Highly Sensitive People + The War of the Empathic
- De: Brian Kern
- Narrado por: Cliff Weldon, Christopher C. Odom
- Duración: 3 h y 11 m
- Versión completa
-
General5 out of 5 stars 14
-
Narración:5 out of 5 stars 14
-
Historia5 out of 5 stars 14
Are you highly tuned and sensitive to the feelings of those around you? Does this gift sometimes feel like more of a burden? Would you like to learn ways in which you could make it easier to deal with? Being an empath can feel like a curse. While some may believe that being able to sense the feelings of others is an ability to cherish, it can come at a price, as empaths are inevitably unable to switch off from those feelings and so become inundated. But there are ways to survive and ease the burden you carry with this new book.
-
5 out of 5 stars
-
Author did a great job of speaking
- De Sonny Weeks en 04-08-20
De: Brian Kern
-
Empath Healing
- Become a Healer and Stop Absorbing Negative Energy. Learn to Increase Your Vibrations by Developing Your Skills and Abilities. Connect with Your Inner Spirit and Take Care of Yourself
- De: Aurora Sullivan, Jordy Luna
- Narrado por: Aisha Moon
- Duración: 5 h y 22 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Empathy is something we all feel at one time or another in our lives. It is a necessary human experience and the ability to have a compassionate sense of feeling for another person. You may not have considered yourself an empath before, because our culture hasn't considered it for a long time. It's a valid diagnosis for a person and empaths often end up being accused of being overly sensitive, sometimes sick or depressed, anti-social, and reclusive. If you think that you may be an empath and want to find out how to help you embrace your gift, then don't look any further.
De: Aurora Sullivan, y otros