An Open Heart

Practicing Compassion in Everyday Life

De: His Holiness the Dalai Lama, Richard Gere - afterword

Narrado por: Nicholas Vreeland

When His Holiness the Dalai Lama came to New York City in 1999, he spoke simply and powerfully on the everyday Buddhist practice of compassion. An Open Heart lays out this course of meditation, from the simplest to the most challenging, describing the mental training techniques that will enable anyone of any faith to change their minds and open their hearts.

"It is my hope that the listener of this audiobook will take away a basic understanding of Buddhism and some of the key methods by which Buddhist practitioners have cultivated compassion and wisdom in their lives. The methods discussed have been taken from three sacred texts of Buddhism. I would like to stress at the outset, however, that one doesn't have to be a Buddhist to make use of these meditation techniques. Meditation is merely the process whereby we gain control over the mind and guide it in a more virtuous direction. Meditation may also be thought of as a technique by which we diminish the force of old thought habits and develop new ones. Yet the techniques themselves do not lead to enlightenment or a compassionate and open heart. That is up to you, and the effort and motivation you bring to your spiritual practice." - The Dalai Lama

©2001 by The Tibet Center, Inc., Gere Productions, Inc. and His Holiness The Dalai Lama (P)2001 by Time Warner AudioBooks

Reseñas de la Crítica

"A treasury of teachings that point clearly to a better way to live." (Publishers Weekly)

I love this book.

I listen to or read this book every year, in order to reground myself.

I purchased _An Open Heart_,

_Live in a Better Way_, _The Art of Happiness_, and _How to Practice_. And of the four, _Live in a Better Way_ and this one are my favourites.

This is book is a little deeper than _The Art of Happiness_ (which struck me as a little superficial) and goes into more detail and into the particularities of the Buddhist meaning of suffering, dharma, and the purposes of meditation, among other things. I am not a Buddhist (am in fact very new to it), but I find these books very soothing to listen to. This also gives some background on the Dalai Lama's history and experience at the beginning.

Some of this book is more explanation and analysis. Unlike _Live in a Better Way_, which focuses on compassion and the way we think about our experience and those we deal with, it gets a little esoteric, and I found myself wanting to read more about the philosophy and wanting more explanation of it.

hard to concentrate

Unlike other books writen by its Hollynes or inspired on His writings, I found this one to be hard to concentrate.
It is also very short ...

Compassionate but Dry

AN OPEN HEART is based on the Dalai Lama's 1999 US lectures and is accessible and grounded. The Dalai Lama looks at how to live ethically and with compassion in an often chaotic and negative world. The Dalai Lama's insight, wisdom, and guidelines for 'centered' living and meditation make this interesting, especially as I am not a Buddhist myself. It's perfect for bedside listening as it tends to be a bit dry and the narration is rather monotone as well. However, it makes a nice way to drift off to sleep.

Fantastic

I loved this book so much. I didn’t want it to end. Thank you to his Holiness for writing this.

Truly a blessing

I think any book written by the Dalai Lama is a blessing to behold and to read and to hear. A reader can only be disappointed if an author bills a book as written by the Dalai Lama but the book is in reality mostly the author's creation. It is my opinion that this book and program are relatively very true to the Dalai Lama's beliefs, and that most of the words in here are direct translations of what the Dalai Lama said. It is a very profound book.

In comparison to another of His Holiness's books, called "Beyond Religion", this book is more religious. Here he conveys his teaching in a way rooted in the traditions of Buddhism.
In comparison to another of His Holiness's books, called "Buddhism", this book is much easier to understand. Even if the concepts are hard, that is the main obstacle to understanding. You will find the language easy to understand, which will help with comprehension of the concepts.

The narrator is well qualified to read the book, being the chief editor, and a Buddhist monk. His voice is nice to hear. He never falters, his voice is not grating, but rather smooth. He makes no pronunciation errors. He never seems bored or confused by the material he is reading. He is a good medium to convey the Dalai Lama's words.

Please read this book, or listen to this audiobook, if you can. Thank you.

A great series of talks on compassion

Here the author or translator takes us through the history of Tibet and what happened to the people when China invaded. They tell the story through compassion and how we can use it in our lives. They simultaneously tell the same story using the Buddhist 8 fold path and 4 paths. They talk about the Buddha and the part they play in this world. Its a good listen and a lot of great information!

Beyond my comprehension

I could not derive meaning from this presentation. It was too detailed for someone with no background information on this philosophy.