A Butterfly Life

4 Keys to More Happiness, Better Health and Letting Your True Self Shine

De: Kristi Bowman

Narrado por: Kristi Bowman

Moving through change can be a challenge!

Change might come as a relationship breakup, job loss, or being diagnosed with a serious health issue. Or you may want things to be different, but it feels a little scary or overwhelming.

The butterfly reminds us change can be beautiful, even necessary, in order to realize our full potential and live our best life.

A Butterfly Life is part personal story. Author and nationally-acclaimed Wellness Consultant, Kristi Bowman, shares about her own relationship struggles (and success), a difficult but necessary career change, and helping a family member in distress. Kristi's story offers a compelling example of releasing fear and embracing change, and the benefits of putting the 4 Keys in action.

Part guidebook, Kristi has gathered teachings from yoga, Native American spiritual traditions, and leading-edge practices in the field of health and wellness to support individuals in positively transforming their lives.

A Butterfly Life blends artful storytelling and practical tools to help listeners achieve whole-body wellness and enjoy more happiness in relationships, work, and daily life.

©2018 Kristi Bowman (P)2020 Kristi Bowman

Interesting Story

Interesting perspective about a woman's Journey during a particular span in her life . She was dealing with the corporate world Navigating her way through a job with the typical male boss,she, wanting to be heard and treated fairly. Looking for resolution and learning how to empower herself and others on her journey. I especially like the ending where she gives Self Help information on communication and relationships. I enjoyed it.