15 Lessons That Changed My Life
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
15 Lessons That Changed My Life
Compra ahora por $14.84
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Ashy Bines
-
De:
-
Ashy Bines
Acerca de esta escucha
Find more passion, confidence & success in your life.
Ashy Bines has helped over 5 million women to feel good about themselves and their bodies, encouraging them to reclaim their self-esteem, strength and self-confidence. Here Ashy shares the 15 life-changing lessons that have shaped her journey as an entrepreneur, activewear designer, personal trainer, speaker, wife and mother.
These lessons will inspire and motivate you in all areas of your life!
Los oyentes también disfrutaron...
-
The Context Eating Method for Women
- How to Lose Weight Without Sucking All the Gluten, Chocolate and Wine-Filled Joy from Your Life
- De: Darpan Ahluwalia, Kathy Ryan
- Narrado por: Rachael Doolen
- Duración: 3 h y 45 m
- Versión completa
-
General5 out of 5 stars 49
-
Narración:5 out of 5 stars 49
-
Historia5 out of 5 stars 49
Discover the new and improved method to finally get to your healthier weight by design, not dieting without sacrificing good food, great company, and–most importantly–your health.
-
5 out of 5 stars
-
Lose weight without losing the joy of eating
- De Armando en 03-06-24
De: Darpan Ahluwalia, y otros
-
Feeding the Soul (Because It's My Business)
- Finding Our Way to Joy, Love, and Freedom
- De: Tabitha Brown
- Narrado por: Tabitha Brown
- Duración: 5 h y 49 m
- Versión completa
-
General5 out of 5 stars 9,522
-
Narración:5 out of 5 stars 8,451
-
Historia5 out of 5 stars 8,406
Tabitha Brown's path to stardom was a long and winding one. For years she pursued acting while raising a family and dealing with undiagnosed chronic autoimmune pain. Before she became vegan, her condition made her believe she wouldn't live to see forty. Now she's one of the most popular personalities in the world, with millions of followers on TikTok, Instagram, and Facebook whom she inspires to live and eat well with her blend of homespun wisdom and delicious home cooking. With her relatable personality and health struggles, Tabitha connects with a good story and gentle hand.
-
5 out of 5 stars
-
Honey Verrrry Good Auntie Tab!!!!
- De Desiree en 09-29-21
De: Tabitha Brown
-
Enough Already
- Learning to Love the Way I Am Today
- De: Valerie Bertinelli
- Narrado por: Valerie Bertinelli
- Duración: 6 h y 47 m
- Versión completa
-
General5 out of 5 stars 2,469
-
Narración:5 out of 5 stars 2,185
-
Historia5 out of 5 stars 2,166
Behind the curtain of her happy on-screen persona, Valerie Bertinelli’s life has been no easy ride, especially when it comes to her own self-image and self-worth. She waged a war against herself for years, learning to equate her value to her appearance as a child star on One Day at a Time and punishing herself in order to fit into the unachievable Hollywood mold. She struggled to make her marriage to Eddie Van Halen—the true love of her life—work, despite all the rifts the rock-star lifestyle created between them.
-
1 out of 5 stars
-
Added politics opinion not relevant to story. Wish I could get credit for. Did not chose this for a political opinion.
- De jaci o en 01-18-22
-
You Can Drop It!
- How I Dropped 100 Pounds Enjoying Carbs, Cocktails & Chocolate - and You Can Too!
- De: Ilana Muhlstein
- Narrado por: Ilana Muhlstein
- Duración: 6 h y 24 m
- Versión completa
-
General5 out of 5 stars 692
-
Narración:5 out of 5 stars 561
-
Historia5 out of 5 stars 551
You can finally lose weight - and keep it off - without sacrificing the foods you love with Ilana Muhlstein’s tried and tested 2B Mindset weight loss program perfect for all shapes and sizes!
-
1 out of 5 stars
-
Beachboy marketing ploy
- De Luz M Bravo Alvira en 07-25-20
De: Ilana Muhlstein
-
What Are You Hungry For?
- The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul
- De: Deepak Chopra
- Narrado por: Deepak Chopra MD
- Duración: 8 h y 18 m
- Versión completa
-
General4.5 out of 5 stars 481
-
Narración:4 out of 5 stars 398
-
Historia4.5 out of 5 stars 401
What do you crave? For many of us, sugary treats, fatty meals, and high-calorie snacks are impossible to resist. And yet, reaching the bottom of the biscuit tin rarely leaves us feeling satisfied. What if we are actually hungry for something much more fulfilling? In this groundbreaking new book, best-selling author and endocrinologist Deepak Chopra unites the latest scientific and alternative therapy research to reveal how our overeating is often a symptom of "inner starvation" - a hunger for love, self-esteem, happiness, and security.
-
5 out of 5 stars
-
A comprehensive spectrum on health and awareness
- De Elan Sun Star en 11-14-13
De: Deepak Chopra
-
Reshaping It All
- Motivation for Physical and Spiritual Fitness
- De: Candace Cameron Bure, Darlene Schacht
- Narrado por: Cameron Candace Bure
- Duración: 6 h y 55 m
- Versión completa
-
General4.5 out of 5 stars 1,716
-
Narración:5 out of 5 stars 1,506
-
Historia4.5 out of 5 stars 1,493
Candace Cameron Bure first became known to millions as a costar on the hit ABC television series Full House. Today, like her brother Kirk Cameron ( Growing Pains, Fireproof), she is the rare Hollywood actor who is outspoken about her Christian faith and how it helps overcome certain obstacles.
-
3 out of 5 stars
-
Refreshing
- De Sandy en 10-21-14
De: Candace Cameron Bure, y otros
-
The Context Eating Method for Women
- How to Lose Weight Without Sucking All the Gluten, Chocolate and Wine-Filled Joy from Your Life
- De: Darpan Ahluwalia, Kathy Ryan
- Narrado por: Rachael Doolen
- Duración: 3 h y 45 m
- Versión completa
-
General5 out of 5 stars 49
-
Narración:5 out of 5 stars 49
-
Historia5 out of 5 stars 49
Discover the new and improved method to finally get to your healthier weight by design, not dieting without sacrificing good food, great company, and–most importantly–your health.
-
5 out of 5 stars
-
Lose weight without losing the joy of eating
- De Armando en 03-06-24
De: Darpan Ahluwalia, y otros
-
Feeding the Soul (Because It's My Business)
- Finding Our Way to Joy, Love, and Freedom
- De: Tabitha Brown
- Narrado por: Tabitha Brown
- Duración: 5 h y 49 m
- Versión completa
-
General5 out of 5 stars 9,522
-
Narración:5 out of 5 stars 8,451
-
Historia5 out of 5 stars 8,406
Tabitha Brown's path to stardom was a long and winding one. For years she pursued acting while raising a family and dealing with undiagnosed chronic autoimmune pain. Before she became vegan, her condition made her believe she wouldn't live to see forty. Now she's one of the most popular personalities in the world, with millions of followers on TikTok, Instagram, and Facebook whom she inspires to live and eat well with her blend of homespun wisdom and delicious home cooking. With her relatable personality and health struggles, Tabitha connects with a good story and gentle hand.
-
5 out of 5 stars
-
Honey Verrrry Good Auntie Tab!!!!
- De Desiree en 09-29-21
De: Tabitha Brown
-
Enough Already
- Learning to Love the Way I Am Today
- De: Valerie Bertinelli
- Narrado por: Valerie Bertinelli
- Duración: 6 h y 47 m
- Versión completa
-
General5 out of 5 stars 2,469
-
Narración:5 out of 5 stars 2,185
-
Historia5 out of 5 stars 2,166
Behind the curtain of her happy on-screen persona, Valerie Bertinelli’s life has been no easy ride, especially when it comes to her own self-image and self-worth. She waged a war against herself for years, learning to equate her value to her appearance as a child star on One Day at a Time and punishing herself in order to fit into the unachievable Hollywood mold. She struggled to make her marriage to Eddie Van Halen—the true love of her life—work, despite all the rifts the rock-star lifestyle created between them.
-
1 out of 5 stars
-
Added politics opinion not relevant to story. Wish I could get credit for. Did not chose this for a political opinion.
- De jaci o en 01-18-22
-
You Can Drop It!
- How I Dropped 100 Pounds Enjoying Carbs, Cocktails & Chocolate - and You Can Too!
- De: Ilana Muhlstein
- Narrado por: Ilana Muhlstein
- Duración: 6 h y 24 m
- Versión completa
-
General5 out of 5 stars 692
-
Narración:5 out of 5 stars 561
-
Historia5 out of 5 stars 551
You can finally lose weight - and keep it off - without sacrificing the foods you love with Ilana Muhlstein’s tried and tested 2B Mindset weight loss program perfect for all shapes and sizes!
-
1 out of 5 stars
-
Beachboy marketing ploy
- De Luz M Bravo Alvira en 07-25-20
De: Ilana Muhlstein
-
What Are You Hungry For?
- The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul
- De: Deepak Chopra
- Narrado por: Deepak Chopra MD
- Duración: 8 h y 18 m
- Versión completa
-
General4.5 out of 5 stars 481
-
Narración:4 out of 5 stars 398
-
Historia4.5 out of 5 stars 401
What do you crave? For many of us, sugary treats, fatty meals, and high-calorie snacks are impossible to resist. And yet, reaching the bottom of the biscuit tin rarely leaves us feeling satisfied. What if we are actually hungry for something much more fulfilling? In this groundbreaking new book, best-selling author and endocrinologist Deepak Chopra unites the latest scientific and alternative therapy research to reveal how our overeating is often a symptom of "inner starvation" - a hunger for love, self-esteem, happiness, and security.
-
5 out of 5 stars
-
A comprehensive spectrum on health and awareness
- De Elan Sun Star en 11-14-13
De: Deepak Chopra
-
Reshaping It All
- Motivation for Physical and Spiritual Fitness
- De: Candace Cameron Bure, Darlene Schacht
- Narrado por: Cameron Candace Bure
- Duración: 6 h y 55 m
- Versión completa
-
General4.5 out of 5 stars 1,716
-
Narración:5 out of 5 stars 1,506
-
Historia4.5 out of 5 stars 1,493
Candace Cameron Bure first became known to millions as a costar on the hit ABC television series Full House. Today, like her brother Kirk Cameron ( Growing Pains, Fireproof), she is the rare Hollywood actor who is outspoken about her Christian faith and how it helps overcome certain obstacles.
-
3 out of 5 stars
-
Refreshing
- De Sandy en 10-21-14
De: Candace Cameron Bure, y otros
-
Positively Unstoppable
- The Art of Owning It
- De: Diamond Dallas Page, Mick Foley - foreword
- Narrado por: Joe Barrett, Diamond Dallas Page
- Duración: 5 h y 56 m
- Versión completa
-
General4.5 out of 5 stars 1,140
-
Narración:4.5 out of 5 stars 999
-
Historia5 out of 5 stars 995
After decades of helping others make radical transformations in health and fitness, fitness guru Diamond Dallas Page knows what is really holding you back from profound life change. He has watched countless people take ownership of their lives, physically, mentally, and emotionally - and he has witnessed, time and again, the precise instant when a real and massive shift occurs in a person’s attitude. In Positively Unstoppable, he brings his understanding of what really moves people to change and own their lives.
-
3 out of 5 stars
-
Horrible Narrator
- De Jenny Bean en 02-22-19
De: Diamond Dallas Page, y otros
-
Picky Eater
- 32 Insights, Lessons, and Guidelines When They Haven't "Grown Out of It"
- De: Jessica Rohrer
- Narrado por: Kristen Kallen-Keck
- Duración: 6 h
- Versión completa
-
General5 out of 5 stars 27
-
Narración:5 out of 5 stars 26
-
Historia5 out of 5 stars 26
For more than 29 years, I was an extremely picky eater. My parents were told, year after year, I would just “grow out of it”. Except, I didn’t. I remember when I was little, sitting at the kitchen table with my Mom, who would say, “Please just take one little bite!” I so badly wanted to, but I just couldn’t, and both of us wound up so frustrated and upset.
-
5 out of 5 stars
-
Must read for toddler moms
- De csantoro en 03-27-22
De: Jessica Rohrer
-
Bébé Day by Day
- 100 Keys to French Parenting
- De: Pamela Druckerman
- Narrado por: Abby Craden
- Duración: 1 h y 54 m
- Versión completa
-
General4.5 out of 5 stars 182
-
Narración:5 out of 5 stars 157
-
Historia4.5 out of 5 stars 156
In Bringing up Bébé, journalist and mother Pamela Druckerman investigated a society of good sleepers, gourmet eaters, and mostly calm parents. She set out to learn how the French achieve all this, while telling the story of her own young family in Paris. Bébé Day by Day distills the lessons of Bringing up Bébé into an easy-to-listen-to guide for parents and caregivers.
-
2 out of 5 stars
-
A listing guide
- De Erin en 05-07-19
-
Queer Eye
- Love Yourself. Love Your Life.
- De: Antoni Porowski, Tan France, Jonathan Van Ness, y otros
- Narrado por: Antoni Porowski, Tan France, Jonathan Van Ness, y otros
- Duración: 4 h y 19 m
- Versión completa
-
General4.5 out of 5 stars 619
-
Narración:5 out of 5 stars 544
-
Historia4.5 out of 5 stars 543
Feeling your best is about far more than deciding what color to paint your accent wall or how to apply nightly moisturizer. It's also about creating a life that's well-rounded, filled with humor and understanding - and most importantly, that suits you. At a cultural moment when we are all craving people to admire, Queer Eye offers hope and acceptance. After you get to know the Fab Five, together they will guide you through five practical chapters that go beyond their designated areas of expertise.
-
5 out of 5 stars
-
Really fun book, but just remove the god awful music between sections.
- De Evan en 05-01-19
De: Antoni Porowski, y otros
-
Evergreen
- Discover the Joy in Every Season
- De: Lydia Elise Millen
- Narrado por: Lydia Elise Millen
- Duración: 5 h y 17 m
- Versión completa
-
General5 out of 5 stars 114
-
Narración:5 out of 5 stars 111
-
Historia5 out of 5 stars 111
Drawing on the journey Lydia embarked on to rebuild her life after hitting a personal rock bottom, season by season, Evergreen offers practical advice and ideas that will inspire you to reconnect with nature, follow what you truly desire deep down and channel your inner strength throughout life's inevitable ebbs and flows. From learning to fall in love with nature to embracing the power of amateur status, rethinking your relationship with comparison to embracing solitude when you need it, Evergreen will take you by the hand and empower you.
-
2 out of 5 stars
-
dissappointing
- De Sturtewagen Isis en 10-28-23
-
Awakening Fertility
- The Essential Art of Preparing for Pregnancy
- De: Heng Ou, Amely Greeven, Marisa Belger
- Narrado por: Cindy Kay
- Duración: 5 h y 57 m
- Versión completa
-
General5 out of 5 stars 90
-
Narración:5 out of 5 stars 80
-
Historia5 out of 5 stars 78
Awakening Fertility is a loving guide to accompany you along the road to whatever is next for you - whether it be a child or a deeper understanding of what it means to be a woman and the power that lies in your heart and in your womb. Including 25 healing recipes, Awakening Fertility is a source of connection, nourishment, and guidance to those desiring to become mothers. As opposed to the countless other books on "trying to conceive," Awakening Fertility looks at this time before motherhood as a chance for discovery and growth.
-
5 out of 5 stars
-
Well written and organized
- De Ashlee en 03-03-22
De: Heng Ou, y otros
-
Hygge Meets Mindfulness: A Book Bundle
- The 30 Day Mindfulness Challenge: A Roadmap to Peace with Guided Meditations + Hygge: A Pocket Guide. Practical Steps for the Danish Art of Happiness
- De: Karen Kern, Fanny Vestergaard
- Narrado por: Elise Black, Allie James
- Duración: 6 h y 18 m
- Versión completa
-
General4.5 out of 5 stars 25
-
Narración:5 out of 5 stars 24
-
Historia4.5 out of 5 stars 25
Two manuscripts in one: The 30 Day Mindfulness Challenge and Hygge: A Pocket Guide. We will give you countless practical ideas for how to implement mindfulness into your daily life - no matter how busy you are. You will also learn the long-standing Danish tradition of Hygge, which consists of living a cozy, happy life of hospitality, joy, and comfort.
-
5 out of 5 stars
-
I loved this book! I highly recommend it!
- De Anonymous User en 01-07-20
De: Karen Kern, y otros
-
Hygge and Lagom DIY Bundle
- Scandinavian Living Tips with Danish Hygge and Swedish Lagom
- De: Maya Thoresen
- Narrado por: Nicole Scaradge
- Duración: 3 h y 20 m
- Versión completa
-
General4 out of 5 stars 29
-
Narración:4 out of 5 stars 26
-
Historia4 out of 5 stars 25
This bundle includes two audiobooks by Scandinavian lifestyle coach Maya Thoresen. When Maya first immigrated to the US, she was stunned by the hectic way of life. She has authored works on hygge and lagom to reach people who are caught up in the hustle of commercialized life and who have forgotten to enjoy the simpler moments.
-
5 out of 5 stars
-
Interesting concept
- De chieftwidgit en 06-11-19
De: Maya Thoresen
-
Hygge and Lagom
- The Ultimate Guide to Scandinavian Ways of Living a Balanced Life Filled with Coziness and Happiness
- De: Barbara Hayden
- Narrado por: Sam Slydell
- Duración: 6 h y 8 m
- Versión completa
-
General4.5 out of 5 stars 20
-
Narración:4 out of 5 stars 18
-
Historia4.5 out of 5 stars 18
The audiobook includes two books, Hygge and Lagom that will help you discover stunning happiness and well-being. While "hygge" is a Danish word that means "well-being", "lagom" is a Swedish word that means "just enough". Find out how to use the principles for a happy life.
-
5 out of 5 stars
-
Fantastic
- De Masons en 07-29-20
De: Barbara Hayden
-
Food Saved Me
- My Journey of Finding Health and Hope Through the Power of Food
- De: Danielle Walker
- Narrado por: Danielle Walker
- Duración: 10 h y 12 m
- Versión completa
-
General5 out of 5 stars 203
-
Narración:5 out of 5 stars 182
-
Historia5 out of 5 stars 181
Diagnosed with an extreme form of ulcerative colitis at 22, Danielle was terrified she’d never be able to eat all the wonderful, great-tasting foods she loved growing up or host warm, welcoming gatherings with family and friends. So when the medicine she was prescribed became almost as debilitating as the disease itself, Danielle took matters into her own hands, turned her kitchen into a laboratory, and set to work creating gut-healthy versions of the foods she thought she’d never be able to enjoy again.
-
3 out of 5 stars
-
Didn’t want the author’s whole life story
- De jmf552 en 01-09-25
De: Danielle Walker
-
Where I Come From
- Life Lessons from a Latino Chef
- De: Aarón Sánchez
- Narrado por: Aarón Sánchez
- Duración: 9 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 743
-
Narración:5 out of 5 stars 661
-
Historia4.5 out of 5 stars 654
Before Chef Aaron Sanchez rose to fame on shows like MasterChef and Chopped, he was a restless Mexican-American son, raised by a fiercely determined and talented woman who was a successful chef and restaurateur in her own right. In this memoir, Sanchez delves into his formative years with remarkable candor, injecting his story with adrenaline and revealing how he fell in love with cooking and started a career in the fast-paced culinary world.
-
3 out of 5 stars
-
Swearing unnecessary
- De Kindle Customer en 01-24-20
De: Aarón Sánchez
-
Gut Feelings
- Healing the Shame-Fueled Relationship Between What You Eat and How You Feel
- De: Dr. Will Cole, Nicole Lepera PhD - foreword
- Narrado por: Dr. Will Cole, Caroline Hewitt
- Duración: 6 h y 4 m
- Versión completa
-
General4.5 out of 5 stars 49
-
Narración:4.5 out of 5 stars 42
-
Historia4.5 out of 5 stars 41
It's easy to suffer from frustration and confusion when it comes to nutrition and health. With so much focus on what, when, and how to eat, the emotional component of eating tends to get left behind. Dr. Will Cole sheds light on the relationship between your physical and emotional health, providing a framework for you to better understand the gut-brain connection and influence that connection for the better. He illustrates how stress and shame can cause gut inflammation and sabotage your health in a process called Shameflammation.
-
5 out of 5 stars
-
Great book connecting the dots to your health!
- De A Ivez en 04-11-23
De: Dr. Will Cole, y otros