-
12-Week Couples Therapy Workbook
- Essential Exercises for Enhancing Communication Skills, Deepening Intimacy, and Strengthening Your Relationship Through ... Focused Therapy (EFT) (Relationship Books)
- Narrado por: Sean Oblak
- Duración: 3 h y 49 m
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Resumen del Editor
Are you with the one you love, but struggling with the “happily ever after” part?
Do you feel trapped in old cycles that you can’t seem to break free of?
Are you desperate to find your way back to one another?
I’ve been there, and I know how hopeless and painful it can feel. But as crazy as it sounds, rock bottom can be the perfect foundation onto which to build something beautiful. In this workbook, you’ll start exactly where you are, as the unique couple you are.
Using simple but powerful exercises, you’ll learn how to reconnect, build genuine intimacy, rekindle romance, and master the art of daily relationship stress management. Based on the principles of Emotion-Focused Therapy (EFT) that healed my wounded relationship, you and your partner will be guided through a twelve-week program designed to put you back in touch with what matters.
- How do early childhood attachment patterns play out in relationships, and what can we do about them?
- How can we communicate with vulnerability, especially when trust has already been broken?
- How can attraction and romance be maintained after years and years?
While this book won’t offer one-size-fits-all answers to these questions, it will invite you and your partner to start cultivating the essential skills underpinning every loving, mature and trusting relationship, day by day, moment by moment.
I’ll share plenty of real-life examples of people just like you, practical hints and tips, plus prompts to bring EFT theory to life. Over the course of twelve weeks, you’ll rediscover the strengths your relationship always possessed… but expect some unconventional wisdom, too.
A better relationship is possible. All that’s needed is a little curiosity, a little faith, and the willingness to reach out and take your partner’s hand.
Are you ready?
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Do you find it difficult communicating with your spouse? Are you tired of arguing and fighting with your spouse whenever you try to communicate? Is your spouse not talking to you anymore? You are not alone. Many couples (including us) have had to deal with these communication problems at some point in marriage, and it's not fun! But don't worry. No matter what communication problems you struggle with, you can learn how to communicate effectively with your spouse today.
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not what I expected
- De 77aniem en 12-19-17
De: Marcus Kusi, y otros
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Anxious Attachment Recovery and Healing
- Letting Go of Anxiety and Overthinking in Relationships and Becoming More Secure about You and the One You Love
- De: Dreamstorm Publications
- Narrado por: Graham Wolfe
- Duración: 3 h y 47 m
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In 'Anxious Attachment Recovery and Healing,' you’ll discover a transformative journey towards greater emotional well-being and secure, loving relationships. This comprehensive guide offers insights, strategies, and practical exercises to help you overcome anxiety and overthinking in your relationships and develop a more secure sense of self and connection with your loved ones.
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Let Go of Blocks and Heal Your Relationships
- De InsightfulReader en 05-11-24
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Crystal GridCraft: A Witch’s Guide to Supercharge Your Healing Crystals Through Gridwork by Harnessing the Power of Sacred Geometry and Ancient Witchcraft Wisdom
- The Crystal Witch Compendiums, Book 2
- De: Estelle A. Harper
- Narrado por: Lorraine Crowston
- Duración: 6 h y 44 m
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This audiobook builds on the wisdom passed down for thousands of years to show you how to further your witchcraft practice through the use of crystal grids. It shows you how to become the Crystal Witch you know you are inside by utilizing the practices of those who came before.
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Ancient wisdom and crystals
- De Maxwell Cyberstein en 03-29-24
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The Practice of Emotionally Focused Couple Therapy
- Creating Connection
- De: Susan M. Johnson
- Narrado por: Brian Arens
- Duración: 12 h y 56 m
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This cutting-edge third edition addresses recent changes in the field of couple therapy, including updated research results relating to clinical interventions, expanded understandings of emotion regulation, adult attachment and neuroscience, and dynamic EFT applications for a range of issues such as depression, anxiety, sexual disorders, and PTSD. Chapters introduce micro-interventions for use in EFT couple sessions, as well as a systematic presentation of a macro set of interventions called the EFT Tango.
De: Susan M. Johnson
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Questions for Couples
- 469 Thought-Provoking Conversation Starters for Connecting, Building Trust, and Rekindling Intimacy
- De: Marcus Kusi, Ashley Kusi
- Narrado por: Amy Barron Smolinski
- Duración: 1 h y 59 m
- Versión completa
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We all want to have better, more substantial, and engaging conversations every day with our significant other. However, knowing where to start or the right questions to ask can be a challenge when things become routine. That's why we created Questions for Couples. We have used these open-ended questions to get to know each other more deeply, have better conversations, and improve our relationship. We believe these questions will do the same for your relationship too.
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The most predictable crap possible
- De C. Engler en 07-23-19
De: Marcus Kusi, y otros
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re-MIND-me Extreme Hypnosis™ for Weight Loss
- De: Douglas Whetstone
- Narrado por: John Schuster
- Duración: 10 h y 47 m
- Versión completa
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Our re-MIND-me Extreme Hypnosis™ package contains 5 hypnosis scripts, as well as guided visualization, affirmations, subliminals, and instructions on how to deepen your hypnosis for even better results.
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Relaxing way to gain an edge.
- De Greenacrebonsai en 04-26-24
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Emotionally Focused Couple Therapy for Dummies
- De: Brent Bradley PhD, James Furrow PhD
- Narrado por: Chris Sorensen
- Duración: 14 h y 23 m
- Versión completa
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One of the most successful therapeutic approaches to healing dysfunctional relationships, emotionally focused couple therapy provides clients with powerful insights into how and why they may be suppressing their emotions, and teaches them practical ways to deal with those feelings more constructively for improved relationships. Unlike cognitive-behavioral therapy, which provides effective short-term coping skills, emotionally focused therapy often is prescribed as a second-stage treatment for couples with lingering emotional difficulties.
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Great Material Made Tortuous by the Reader
- De David O'Shaughnessy en 08-22-19
De: Brent Bradley PhD, y otros
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The Seven Principles for Making Marriage Work
- A Practical Guide from the Country’s Foremost Relationship Expert, Revised and Updated
- De: John M. Gottman PhD, Nan Silver
- Narrado por: Eric Michael Summerer
- Duración: 10 h y 17 m
- Versión completa
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Just as Masters and Johnson were pioneers in the study of human sexuality, so Dr. John Gottman has revolutionized the study of marriage. As a professor of psychology at the University of Washington and the founder and director of the Seattle Marital and Family Institute, he has studied the habits of married couples in unprecedented detail over the course of many years. His findings, and his heavily attended workshops, have already turned around thousands of faltering marriages.
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not a good audiobook
- De jynlyn en 09-02-20
De: John M. Gottman PhD, y otros
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I Want This to Work
- An Inclusive Guide to Navigating the Most Difficult Relationship Issues We Face in the Modern Age
- De: Elizabeth Earnshaw LMFT CGT
- Narrado por: Elizabeth Earnshaw LMFT CGT
- Duración: 9 h y 27 m
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Elizabeth Earnshaw is here to help. The renowned Gottman therapist, founder of A Better Life Therapy, and influential Instagram therapist behind @lizlistens has helped to transform countless relationships. With I Want This to Work, she presents for today’s generation the most effective and proven steps for relationship success.
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I want this to work too. Excellent information, excruciating execution
- De Sunny Bettley en 03-17-23
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How to Listen with Intention: The Foundation of True Connection, Communication, and Relationships
- How to be More Likable and Charismatic, Book 7
- De: Patrick King
- Narrado por: Russell Newton
- Duración: 3 h y 13 m
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Learn to connect, create rapport, develop trust, and build deep relationships. How to go from stranger to cherished friend in record time. How to Listen with Intention is ultimately an audiobook about relationships. Increase your emotional intelligence and people analyzing skills. Understand people two levels beneath their actual words. If you want to improve the quality of your relationships, understand conflict resolution, hear people’s deepest desires, and jump into people’s inner circles, this is the audiobook for you.
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Skipping parts of the book
- De Amazon Customer en 04-29-21
De: Patrick King
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Marriage on the Rock
- De: Jimmy Evans
- Narrado por: Jimmy Evans
- Duración: 8 h y 28 m
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There’s good news: You have a 100 percent chance of succeeding in marriage! But it all depends on what you are willing to put into it - and whom you have at the center. Relationship experts Jimmy and Karen Evans know this firsthand. Here, they weave their own personal experience together with what Jimmy has learned through more than two decades of counseling other couples. Whether engaged or married, you’ll find that God’s principles detailed in Marriage on the Rock will help you prepare for marriage or strengthen a good marriage.
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I can’t believe how fast I changed
- De Travis V. en 10-11-19
De: Jimmy Evans
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Loving Your Spouse When You Feel Like Walking Away
- De: Gary Chapman
- Narrado por: Chris Fabry
- Duración: 6 h y 47 m
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When you said, “I do”, you entered marriage with high hopes, dreaming it would be supremely happy. You never intended for it to be miserable. Millions of couples are struggling in desperate marriages. But the story doesn’t have to end there. Dr. Gary Chapman writes, “I believe that in every troubled marriage, one or both partners can take positive steps that have the potential for changing the emotional climate in their marriage.”
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encouragement through another chance
- De Brookley en 09-19-18
De: Gary Chapman
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Talk to Me Like I'm Someone You Love, Revised Edition
- Relationship Repair in a Flash
- De: Nancy Dreyfus PsyD
- Narrado por: Gabra Zackman
- Duración: 5 h y 7 m
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Talk to Me like I'm Someone You Love is a brilliant interactive relationship tool that can help couples stop arguing and begin healing. This revised edition features two new sections - one on making love and another on deepening trust - containing more than 25 new "flash cards for real life", statements that hold the power to express what we wish we could say to the person we love but for which we can't find either the right words or the right tone in which to say them.
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Is there a companion PDF with the flashcards one could print?
- De Brandy Fagan en 09-13-22
Lo que los oyentes dicen sobre 12-Week Couples Therapy Workbook
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- John Hertzog
- 03-30-24
This audiobook is a game-changer!
The exercises are practical and easy to follow, making it simple for my partner and me to strengthen our bond.
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- Cary Pierce
- 03-30-24
Relationship saver!
The 12-week program is well-paced, and the real-life examples provided a sense of relatability. Our relationship has never been stronger!
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- Kendall Snow
- 03-31-24
Incredible wisdom.
The guidance provided in this audiobook helped us navigate through tough times and reignite the passion in our relationship.
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- Miss G
- 02-29-24
Valuable Resource
Valuable resource for couples committed to reconnecting and rebuilding their love. With its compassionate approach and practical guidance, this workbook offers couples the opportunity to reignite their passion and create a relationship filled with depth, intimacy, and mutual understanding.
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Ejecución
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- W. Sawyer
- 04-02-24
Insightful Relationship Guide
This offers a good approach to enhancing communication, deepening intimacy, and strengthening the bond between partners. It's easy to follow along and absorb the content. The narrator's clear and expressive delivery adds depth to the material, bringing the examples and explanations to life.
The exercises are well-explained and encourage active participation from both partners, fostering a sense of collaboration and mutual growth.
This workbook audiobook is a valuable resource for couples seeking to improve their communication, rekindle their connection, and build stronger, relationships it provides a solid foundation for personal and interpersonal growth.
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- M.B. Thomas
- 04-03-24
Practical, insightful, and actionable!
My heart goes out to the author of this book, he wrote it to help other couples can heal and strengthen their relationship—possibly to new heights—all based on his own experience of going through your basic couple's therapy and not putting any action behind it, then going through a separation and ultimately saving it through Emotional Focused Therapy or ETF. This audiobook is structured very well, each chapter is split up into a separate week where you and your partner will learn about scientifically-backed concepts, introspection, actions to take, conversations to have, and even direct examples of what the author went through with his wife and other couples. One may think that emotions don't really solve anything, but it is only when we can properly process our emotions, that healthy action towards resolving the relationship can take place.
I would highly recommend this to any couple who is in need or therapy or who would like to know about and be aware of how to improve their relationship before it hits rocky waters. If you have tried traditional therapy before, definitely give this a shot!
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- Amazon_Consumer
- 03-20-24
Useful audio workbook
This audio workbook provides a way to improve my communication with my partner. I see how each of us have different Attachment styles and how they affect our relationships. There are some good tips on improving your relationship, like placing the complaints aside so you can focus on a solution. I just wish the voice of the narrator was more uplifting, otherwise a useful audio workbook.
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- Robert Couch
- 03-30-24
Highly recommended!
Sean Oblak's narration is engaging, and Stanley Sheppard's insights are invaluable. This audiobook helped us communicate better and brought us closer together.
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- Jay H.
- 03-21-24
Useful Audiobook for couples
As a 40-year-old mom to two wild toddlers and in a relatively new relationship, keeping the spark alive has been...let's just say challenging. Between coordinating bedtime wrestle-mania and trying to snatch a few romantic moments, my partner and I were stuck in a rut of bickering and disconnect. That's when a friend recommended this" audiobook.
At first, I'll admit I was skeptical.., but it dives into the deep-rooted attachment issues and communication breakdowns we all grapple with, whether newlyweds or married for decades.
The program guides you through addressing issues like trust, intimacy, and reigniting romance in an engaging, judgment-free way. Was it the magic cure-all? Of course not. But it's provided invaluable tools for us to start breaking negative cycles and really hearing each other's needs and fears.
If your relationship could use a re-boot - or you simply want to go deeper with your partner - I'd highly recommend giving this quirky audio course a try. Just don't expect naturalistic voice acting...that part could use some work!
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- Chris Holmes
- 03-21-24
Transformative Insights
The "12-Week Couples Therapy Workbook" is an invaluable resource for couples looking to fortify their relationship, offering essential exercises rooted in Emotionally Focused Therapy (EFT) to enhance communication, deepen intimacy, and strengthen connections.
It emphasizes not only conflict resolution but also the cultivation of emotional safety and mutual support, ensuring that the progress made extends beyond the initial 12 weeks. Highly recommend!
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