Novedades

A podcast on the ups and downs of living with bipolar disorder

This week we're talking about our personal experiences of addiction and depression and the anhedonia that accompanied them.We also hear about a woman who can tell the outcome of sporting events simply by throwing asparagus into the air.We're on Instagram at https://www.instagram.com/sideways_podcast/We're on TikTok @landiwellbeingYou can email us at info@grahamlandiwellbeing.co.ukThanks again for listening, we really appreciate it.

## Show Notes: Advancing With Amy / Mental Health Warrior & Neurospicy Mama ### Episode Title: Exploring Breathwork to Tackle Stress and Boost Mental Health, with John Hall **Host:** Amy **Guest:** John Hall ### Episode Highlights: 1. **Introduction to Belly Breathing**: - John Hall introduces the concept of belly breathing as a method to signal safety to the body, differentiating it from chest breathing used in dangerous situations. 2. **Breathing Exercise Demonstration**: - John demonstrates a calming breathing exercise: inhale through the nose for 5 seconds, then exhale ...

Got a reminder last weekend, in fact many reminders about how good life is. Then I saw this post from Real Marsha Wright (@marshawright) which reminded me even more. The little things that I take for granted most of the time (clothes to wear, roof over my head, etc.) that so many people throughout the world don’t have, got me thinking about other things too. Things that I simply must keep in mind a bit more often to help keep me grounded throughout my everyday life. If we keep reminding ourselves of how good our lives really are or at least that we could see our lives being more ...

Episode 77 - Wanda Smith-Schick and Cristina Garelli from Homeopathic Integration for the People to share their work supporting those in need through Homeopathy. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. The UK Health Radio Network does not ...

Episode 79 - What nourishes human wellbeing and what doesn’t, how we can both thrive and maintain a healthy planet, as outlined in Jeff Golden’s book Reclaiming the Sacred. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. The UK Health Radio Network does...

Witaj w podcaście o podejściu integralnym w terapii, życiu i biznesie. Dla tych którzy chcą widzieć szerzej, inaczej, wielowymiarowo. Aby być lepszym terapeutą, coachem, człowiekiem, a także pracownikiem, menadżerem przedsiębiorcą. Nazywam się Adam Dębowski i zapraszam do poznawania integralnego i holistycznego patrzenia na życie.

The “In the Know” series is dedicated to early childhood behavioral and developmental health, featuring conversations with top clinicians working real-world settings, real-life families of children with autism or other developmental delays, and other experts who provide support in child development. The series features relevant and up-to-date content for clinicians AND families/caregivers alike, and offers much-needed information, education, and inspiration for those who care for kids with potential developmental delay, whether in the clinic or at home. “In the Know” is presented by ...

Happy Juneteenth! I'm headed to speak at Elizabeth City University (Let's Go HBCUs), but I wanted to leave you with this! Listen to this brief message while you enjoy (raisin-less) potato salad & an intense game of spades. Comment a question by leaving a 5-star review Check out The Double Dose Podcast with Dr. Chanda & Chanelle Bonus Episodes Coming Soon! Sign up HERE ** Join the Paging Dr. Chanda Podcast Community by Texting "Podcast" to 21000.** Audio Drops Wednesdays! Video Drop Thursdays at 9pm on Youtube Did you Like the Show? Leave a review! Follow Dr. Chanda on Instagram HERE Learn ...

Send us a Text Message.How do you effectively transition from in-person to virtual presentations without losing impact? Find out as we chat with the amazing Lisa Demmi, a sought-after public speaker and DEI advocate. Lisa opens up about her own journey, sharing the hurdles she faced and the creative solutions she discovered along the way. She passionately discusses the crucial role of kindness in fostering an inclusive environment—personally and professionally—revealing that treating everyone like your best customer can transform your approach to DEI.But that's not all! We also take a ...

Subscriber-only episodeSend us a Text Message.In this deeply insightful episode, we dive into the often-overlooked consequences of self-isolation following emotional abuse. After touching on the topic in a previous episode, we now explore the intricate web of emotional and physical dangers that prolonged isolation can weave. Emotional abuse leaves scars that go beyond the surface, often leading to feelings of shame and embarrassment. These emotions can drive survivors to withdraw from their social circles, seeking refuge in solitude. However, this episode uncovers how such self-imposed ...

Mindful Moments with BobbieKay is a podcast dedicated to holistic mental health, relationship enrichment, and transformative life coaching. Hosted by BobbieKay, a certified mental health enthusiast and life coach, this podcast offers listeners practical strategies, insightful conversations, and inspiring stories to support their journey toward emotional well-being and personal growth.Each episode delves into topics such as mindfulness, emotional resilience, effective communication, and personal development. Listeners will gain valuable tools and techniques to manage stress, improve their ...

Episode 79 - Time Honoured - Dr Vijay Murthy speaks about Ayurveda, one of the oldest and most comprehensive systems of healthcare in the world, with a wealth of acquired wisdom on offer. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. The UK Health Radio ...

Episode Notes This week's blog introduces the concept of neurodiversity. Disclaimer: This Podcast and all of our mental health learning and educational content is not therapy and is not a replacement for therapy. Noah and Simon do not take this therapist-client role in any way for Resolvve. Please seek professional help if needed. Go to www.resolvve.ca to get the support you need. Follow us on Instagram (@resolvvementalhealth), TikTok (@Resolvve), and Youtube (@resolvvementalhealth).

Today's Morning Affirmation is: I remember to take a step back and control my emotional responses.

Olá! Tudo bem? Meu nome é Victor Cardoso e atualmente sou estudante de Psicologia. Com o PodCast Psicologia: Humanismo-Existencial, pretendo construir um espaço para discutirmos alguns temas relacionados à Psicologia de forma geral, enquanto ciência e profissão, mas também com ênfase em assuntos relacionados ao movimento humanista-existencial Psicologia e os seus desdobramentos.

Send us a Text Message.Yo Yo ~ What's up my BK Birdies and Newbies a like!! It's a special episode this time cause it's a holiday~!! HAPPY JUNETEENTH!!! WOOP WOOP WOOOOOP!! Lol. Come check it out. I talk about where it all began and where it's headed. Let's show love and share good vibes together:)Shout out to the YouTube user GOJI (fka S'Bling) Thanks for creating an amazing instrumental!Thanks for the support my Birdies~ Follow me on Instagram @briakorea0318.

Are you ready to shift from burnout and overwhelm to reconnecting with your sense of self and prioritizing your own needs? Meet your host, Kandy Duns, who successfully navigated this journey. After spending most of her life putting her needs last, Kandy found herself completely burned out, leading to what she refers to as the breakdown she needed to reveal just how broken she was. Realizing she could no longer pour from an empty cup, and that profound change was needed, Kandy learned to embrace the power of self-love and self-care, transforming her life. Kandy is an RN, Certified Hypnotist, ...

I wanted to have Matt O'Neill as a guest because I know so many people who struggle with their moods. It was something I struggled with even more so when I was bulimic. When I gave up on bulimia and found peace within myself, my temperament changed. I won't say I still don't have those moments I snap, but as I shared, I am acutely aware of my emotions, which I wasn't when I ate them and then purged them. And you never really purge them, you bury them further down.What I love about this conversation is when Matt equated negativity to "Pain Body". I have never heard that before, and it...

Join us on a transformative journey towards self-love, self-care, and self-awareness. Dive deep into empowering conversations that will awaken your soul, as we explore techniques to practice self-care and nurture a positive relationship with yourself. Uncover the secrets to unlocking self-love and discover the incredible benefits of self-awareness. Get ready to embark on a path of personal growth and discover the true power of self!