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In Notes on Being a Man, Galloway explores what it means to be a man in modern America. He promotes the importance of healthy masculinity and mental strength. He shares his own story from boyhood to manhood. He explores his parent’s difficult divorce, working through his anger and depression issues, trying to make money, and raising two boys. He shares the sometimes funny, often painful, lessons he learned along the way.

Whether a child has been in a loving and supportive home from day one or has been bounced from one house to another in the foster care system, parenting them is messy. A former street kid, Peter Mutabazi knows what it feels like to grow up in a world where love, caring, and kindness are nowhere to be found. But as the adoptive father of three and a foster dad to more than forty children, he also knows what a difference it makes when a child experiences the positive influence of an attentive and loving parent.

Many of us were never shown what it truly means to be an adult. Instead, we learned unhealthy patterns from parents who, themselves, had never been taught. It is no surprise that we are often find ourselves filled with self-doubt, stuck in feelings of overwhelm, and trapped in unfulfilling or dead-end relationships. But there is a way out. After decades of working with clients, therapist, coach, and podcast host Michelle Chalfant passionately believes in the potential for every person to awaken to their true selves and create a life filled with purpose and joy.

Parents are feeling mounting pressure to minimize screen time, but are struggling to do so in our technologically driven world. In contrast to the fear and pressure parents are facing, Ash Brandin's Power On offers a calm and reassuring message that keeps the wellbeing of the whole family in mind. Power On powerfully reframes our current dialogue around technology, beginning with the morality placed on screen time and leisure, and the systemic factors contributing to screen time that are being placed at the feet of exhausted caregivers.

An extraordinary journey into the mind, around the world, and back to happiness. 49, divorced, with two grown-up children, Ann Amann believes her days of...

There is a pivotal sea change happening in children’s development. The age of puberty has been trending earlier for decades, and now starts as young as 8 years old in girls and 9 in boys. Bullying doesn’t just happen on the playground, but over text and DM. Depression and anxiety are drastically on the rise. Couple earlier puberty with ill-equipped, developing brains and the onslaught of new media and stressors that never existed when we were kids, and it’s clear that parents need a new guide to raise this new generation.

Comprehensive, compassionate, and refreshingly clear, The Lucky Egg is the fertility guide we've all been waiting for!

Today's girls need grace and grit. How do we raise them in the light, yet prepare them for the dark? Bestselling author Kari Kampakis champions you in this paradoxical journey. Like a big sister who's seen the wilderness and come back to report what's ahead, Kari offers a realistic yet optimistic framework.

Strength and sacrifice. Toughness and tenderness. Success and struggles. These elements—ever present in the world of sports—are also among the beautiful and challenging dichotomies at the heart of working motherhood. Tough as a Mother  tackles motherhood in a whole new way, bringing all moms up close and personal with some of the biggest names in sports while showcasing the shared strengths—the Tough Mother Tenets—that empower us all.

As an internet culture critic for The New York Times, Amanda Hess had built a reputation among readers as a sharp observer of the seductions and manipulations of online life. But when Hess discovered she was pregnant with her first child, she found herself unexpectedly rattled by a digital identity crisis of her own. In the summer of 2020, a routine ultrasound detected a mysterious abnormality in Hess’s baby. Without hesitation, she reached for her phone, looking for answers.

How many times have you heard that family is sacred, even when your reality is different? Resilience and well-being coach Josh Connolly knows statements like “You’ll miss them when they’re gone” or “Blood is thicker than water” doesn’t apply to everyone. With candor and compassion, he tackles the harsh reality of toxic family dynamics and provides the tools you need to deal with emotionally immature parents

How to Eat Well for Adults with ADHD is a complete guide to how to cook regularly, eat intuitively, and nourish yourself well when you have ADHD. Written by registered dietitian and ADHDer Rebecca King, the “ADHD Nutritionist” (@adhd.nutritionist), this book is not a diet book, but rather a book of solutions to common problems ADHDers experience with food, cooking, and nutrition. Rooted in Rebecca’s weight-neutral, intuitive eating–based philosophy, this book breaks down how ADHD affects your relationship with food and gives you the tools to develop a better approach for your ADHD brain.

When Erika Simpson was growing up, her mother loomed large, almost biblical in her life. A daughter of sharecroppers, middle child of ten, her origin story served as a Genesis. Her departure from home and a cheating husband, pursuing higher education along the way a kind of Exodus. Her rules for survival, often repeated like the Ten Commandments, guided Erika’s own journey into adulthood. And the most important rule? Throughout her life, Sallie Carol preached the power of a testimony—which often proved useful in talking her way out of a bind with bill collectors.

For Dan and Sam Mathews, popular Instagram and TikTok personalities, stepping outside their comfort zone has been one of the best, most fulfilling decisions they ever made–because chasing adventure has led to incredible opportunities that they never dreamed of. Each experience (whether fishing with grizzly bears, competing on—and winning—a reality show, flipping RVs, and more!) may not have worked out exactly as planned—but every single one has led to unforgettable moments and has drawn them closer to each other and to God.

An Olympic athlete. An award-winning novelist. A successful entrepreneur. All raised under one roof. What can we learn from those families whose children aim high and succeed, sometimes in widely varied fields? Just as important: What were the costs along the way, and what can we glean from their travails and triumphs? The acclaimed New York Times journalist Susan Dominus offers compelling profiles of six such families in search of the factors that led to their success—was it an inherited quality, a specific way of parenting, the influence of a sibling, or a twist of luck?

What if your best days weren’t left to chance, but something you could control and activate at will? Most of us want to be a little happier, a little more focused, and a lot less stressed. We want simple approaches that are easy to fold into our everyday lives. In Sharp, you’ll discover dozens of evidence-backed strategies to help you unlock your potential and enhance your performance—whether at work, school, home, or in relationships. Cognitive scientist Therese Huston unpacks the latest neuroscience research to deliver a gold mine of techniques to help you feel your sharpest.

An Atria Book. Atria Books has a great book for every listener.

In her stirring, vulnerable new memoir, Karena Dawn reveals what it was like to grow up with a mother suffering from severe mental health issues, and how, during her teenage years, she desperately tried to escape her own inner demons. Addicted to pain-numbing drugs and crippled by severe depression, Karena learned how to use grief as a teacher, releasing herself from guilt and shame and finding the inner strength to go from abandonment to forgiveness, from hopelessness to healing.

Pieces You’ll Never Get Back is a harrowing and redemptive memoir, in which a new mother must reconstruct her shattered mind, her relationship to her religious upbringing, and her life’s purpose.

In the blink of an eye, our kids will be adults facing countless serious threats—climate change, gun violence, political polarization, and disinformation, to name but a few. We’re not going to be able to solve all these intractable problems before our kids grow up—so how are we to prepare them for an impossibly complex and scary future? Plagued by this question, award-winning science journalist Melinda Wenner Moyer interviewed parenting experts and researchers across multiple fields—psychology, education, information literacy, technology, business, and even addiction.