Aging Parents

INSTANT #1 NEW YORK TIMES BESTSELLER The roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks. Many of us assume that the more successful we are, the less susceptible we become to the sense...

Wise Woman is a guide for women who want to live with strength, clarity, and purpose. Life throws many challenges your way—menopause, domestic stress, and the pressure of caring for a household and family—but this book shows you how to navigate them with wisdom and resilience.

Discover the morning routine that has transformed millions of lives—now customized for those over 50. For more than a decade, Hal Elrod’s groundbreaking book The Miracle Morning has helped people around the world live happier, healthier, more fulfilling lives through a simple morning routine...

A little book with a big heart—from the New York Times bestselling author of A Man Called Ove and Anxious People. “I read this beautifully imagined and moving novella in one sitting, utterly wowed, wanting to share it with everyone I know.” —Lisa Genova, bestselling author of Still Alice...

America’s top cleaning expert and star of the hit series Legacy List with Matt Paxton distills his fail-proof approach to decluttering and downsizing. Your boxes of photos, family’s china, and even the kids' height charts aren’t just stuff; they’re attached to a lifetime of...

From the bestselling author Judith Viorst comes a witty and poignant exploration of the joys and sorrows of life’s twilight years—one that leaves us laughing, pondering, and grateful for the moments we have left. In a career that has spanned more than fifty years, Judith Viorst has...

Whether a person has Alzheimer disease or another form of dementia, he or she will face a host of problems. The 36-Hour Day will help family members and caregivers address these challenges and simultaneously cope with their own emotions and needs....

THE SUNDAY TIMES BESTSELLER Rebuild strength, flexibility and confidence through proven exercises to target the causes of aches, pains and strains that come with age. What if growing older didn’t have to mean growing weaker? If you’ve been told that pain in your back, shoulders or knees is...

Rejecting the current work-hard-then-retire mindset, David Green, founder and CEO of Hobby Lobby, and Bill High call us to a biblical view of ourselves and our families—a generational mindset.

“The book you hold in your hands is the distillate of a quarter century’s teaching. It is my attempt to answer, ‘What next?’ for students who are embarking on their ‘second act.’” —Julia Cameron Julia Cameron has inspired millions with her bestseller on creativity, The...

We are in the midst of a healthspan revolution that will enable us to live vitally beyond 100 years old.

Have you ever wondered how some people seem to defy the aging process, recover from injuries faster, or build muscle with ease while others struggle? The answer may be peptides, a powerful group of compounds gaining traction in health and performance.

Sorting through a lifetime's worth of accumulated possessions can be a daunting and stressful process that millions of Americans confront every year....

This guide connects the missing links between ADHD, inflammation, hormonal shifts, gut health, and aging. Written specifically for women navigating the unique challenges of midlife with ADHD, this book helps you finally understand what’s really going on in your body—and what you can do about it.

Now in his seventies, poet and philosopher Mark Nepo explores the rhythms of aging in the second half of life. This program is read by the author. As the years go by, the question for each of us becomes more and more real: What does it mean to age? Despite the limitations that come as the body...

In this "utterly unhinged, hilarious" memoir, a son pays tribute to his larger than life 'zaftig good time gal' mother and his unusual childhood (Jenny Lawson, New York Times bestselling author). “Because she was my mother, the death of zaftig good-time gal Renay Corren is newsworthy to me...

Scripture is filled with examples of men and women whom God used late in life, often with great impact—Noah, Abraham, Moses, Elizabeth, and Anna, to name a few.....

Kyle Thiermann’s dad once bought a hot-air balloon off a hitchhiker. His mom and stepdad are trying to spread a conspiracy theory.

Living Trusts for Everyone is the best resource for setting up a living trust. Explaining in specific terms what benefits a trust will have, Ronald Farrington Sharp gives the tools necessary to set up a loved one's trust with no lawyers and no expense....

A comprehensive, compassionate guide for navigating end-of-life financial decisions for an aging parent or other loved one—from an award-winning journalist who is also a Certified Financial Planner Have you just gotten the dreaded phone call—a parent or loved one has taken a turn for the...

In Women Who Spark After 50, Aleta will continue to inspire the spark within you by sharing stories of midlife women who got up and got busy, helping you tap into unrealized dreams and passions and more....

For centuries, adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging, but about functional aging--extending your...

Many of us have been raised on the traditional notion of a three-stage approach to our working lives: education, followed by work and then retirement....

Growing up in Alabama, Renkl was a devoted reader, an explorer of riverbeds and red-dirt roads, and a fiercely loved daughter. Here, in brief essays, she traces a tender and honest portrait of her complicated parents....

Uplifting yet realistic, Corrigan's story examines what it means when the person who has been your source of strength is in need of some himself....

Do you ever feel like walking isn’t “automatic” anymore? Not dramatic. Not an emergency. Just… smaller steps. Extra caution at curbs. A little hesitation on stairs. The quiet habit of scanning for a railing—just in case. And even on a normal day, that tiny uncertainty can change how you move, where you go, and how independent you feel. Now add the “modern solution” to the mix: watch a few videos, scan a QR code, download an app, follow a playlist, remember ten cues at once. For a lot of seniors, that doesn’t feel helpful. It feels like noise. Confusing, scattered, and ...

The Longevity Solution is an empowering guide from inspirational fitness expert and author of Owning Your Menopause, Kate Rowe-Ham, designed to help you build sustainable habits that support a longer, stronger and more fulfilling life - starting now. In a world obsessed with quick fixes and fad...

When Maxwell Mason’s stepfather was diagnosed with Alzheimer’s, the experience reshaped his understanding of memory, aging, and how much control we truly have over our cognitive health. Watching a loved one struggle with confusion and memory loss raised urgent questions: What can we do to protect our minds? How early should we begin? And is it possible to strengthen our memory before decline sets in? Memory Fortified explores these questions with clarity, compassion, and practical insight.

In Navigating Nursing Home Decisions, Rodney E. Whittington Jr.—a seasoned healthcare executive with years of experience in long-term care—offers practical guidance, heartfelt insight, and clear direction to help families move forward with confidence and peace of mind. This insider’s guide demystifies the process, answers the questions families don’t always know to ask, and empowers listeners to make informed, compassionate decisions rooted in care and dignity.

What happens when love becomes obligation and no one tells you how to leave without breaking yourself? In families shaped by migration, sacrifice, and survival, love often arrives through provision. Through what is sent. Through what is endured. But years later, when parents age and bodies fail, those same children. Often daughters, become the planners, the payers, the coordinators, the emotional anchors. The container changes. The weight does not. In Breaking Barrels: Unparenting the Parent, Krystle Phillips delivers a raw, unflinching Caribbean caregiving memoir about boundaries, ...

· A Compassionate, Real-World Guide: This is not a theoretical manual but a heartfelt companion born from firsthand experience in the trenches of caring for an aging parent. It replaces clinical advice with genuine empathy and hard-won wisdom. · Master the Difficult Conversations: Learn the delicate art of discussing assisted living with your loved one. The book provides actionable strategies to move from confrontation to alliance, using empathy, respect, and smart communication techniques to ease anxiety and build trust. · Navigate the True Costs of Care: Get a clear-eyed breakdown of ...

Designed as an accessible 52-week companion, this inspiring guide invites Baby Boomers and Gen Xers to reimagine aging with confidence, vitality, and purpose. Drawing on research-informed tools and practical reflections, it encourages readers to tap into inner strengths, embrace meaningful shifts, and discover everyday “ah-ha” moments that spark renewal. Whether you seek greater wellbeing, deeper meaning, or renewed fulfillment from midlife through older adulthood, this uplifting resource reminds us that aging well is an active journey—and that the best chapters may still lie ahead.

Cuidar a una persona mayor no es solo ayudar en lo cotidiano. Es acompañar emociones, sostener silencios, adaptarse a cambios y, muchas veces, aprender sobre la marcha. Cuidar y acompañar es una guía clara y sensible para quienes cumplen el rol de cuidador, ya sea como familiar o acompañante cercano. Un libro pensado para transitar el cuidado con más comprensión, menos culpa y mayor equilibrio emocional. A lo largo de sus páginas vas a encontrar: Herramientas para comprender los cambios emocionales en la vejez Claves para fortalecer el vínculo sin invadir ni desgastarte Estrategias ...

Envejecer no significa dejar de sentir. Significa sentir distinto. Miedo, tristeza, enojo, nostalgia, soledad. Emociones que muchas veces aparecen con más fuerza en la vejez, pero de las que casi nadie habla con honestidad. Gestionar las emociones en la vejez es una guía clara, humana y práctica para comprender lo que pasa por dentro cuando el cuerpo cambia, los roles se transforman y la vida ya no es como antes. Este libro no promete fórmulas mágicas ni frases vacías. Ofrece algo mucho más valioso: herramientas reales para atravesar el día a día con más calma, más comprensión y...

What if living longer is not just a biological possibility—but a conscious choice? In The Consciousness Blueprint, Maria L. Ellis brings together the latest discoveries in longevity science with the timeless wisdom of the soul to reveal a powerful new vision of human vitality. This concise and inspiring guide shows how biology, mindset, energy, and higher awareness work together to shape the future of health and aging. Explore how regenerative medicine, AI-driven wellness, telomere science, neuroplasticity, and epigenetics blend with practices like meditation, compassion, gratitude, and ...

THE COMPREHENSIVE GUIDE YOUR DOCTOR DIDN'T HAVE TIME TO GIVE YOU. Here's an uncomfortable truth: 80% of OB/GYNs receive no formal menopause training. Most women learn about menopause from friends, overheard conversations, or panicked late-night searches. The result? Millions navigating one of the body's most significant transitions with fragmented information, unnecessary suffering, and the vague sense they should just push through. This book exists because you deserve better. The Menopause Manual is a comprehensive, evidence-based guide that brings together what the research actually shows...

Are you navigating the tumultuous waters of perimenopause and seeking a guide to help you thrive? 'Perimenopause Power: A Holistic Protocol to Balance Hormones, Stop Weight Gain, and Transition into Your Second Spring with Vitality' is your essential companion. This book offers a comprehensive approach to understanding and managing the changes that come with this life stage. - Discover the 34 symptoms of perimenopause and learn how to decode them effectively. - Master the insulin-estrogen connection to combat fatigue, cravings, and weight gain. - Explore natural methods to manage hot ...

Reflections from 60 Years of Health and Wellness Memoirs This 2026 edition of my health and wellness memoir brings together what I have learned over the past five years through continued research, long-term self-experimentation, and sustained dialogue with readers and health communities worldwide. What began in 2019 as a personal guide to sensible biohacking has matured into a more reflective, evidence-informed, and practical book for those who want to feel better and live with greater clarity at any stage of life. Since the first edition titled “Powerful Life Changing Hacks That Truly ...

Eleanor Nordlinger Hauser’s life story is told in MY MOTHER and me as only a gifted writer and loving son could tell it. It's the story of a woman who experienced soaring highs and hard falls, deconstructed and rebuilt her life several times, grew old gracefully, met the struggles of old age without complaint and, ultimately, felt that she had lived long enough and was ready to die.

Did retirement catch you off guard emotionally? You planned for the practical stuff. Then the quieter questions showed up. Who am I now that I am no longer “my job”? Why do I feel guilty when I rest? Why do I feel anxious or unseen? What does purpose look like in this new season? New Season, Same God is a 52 week devotional for newly retired women who want to rebuild identity, peace, and joy with God at the centre. “Cast all your anxiety on him because he cares for you.” 1 Peter 5:7 This is not a book that tells you to stay busy. It helps you stay rooted. It gives you a weekly ...

In Health Mastery, David Paris reveals the hidden mental traps that sabotage true wellness: complaining, blaming, and making excuses. These patterns keep us stuck in cycles of fatigue, imbalance, and illness—no matter how many diets, supplements, or routines we try. Through his personal journey of overcoming chronic health struggles and his years of research into holistic healing, David offers a powerful roadmap for transformation.

Don’t Just Sit There! The Laski Method of Ging Lou Dow (堅老道) Growing older was never supposed to mean growing fragile. Yet somewhere along the way, many people were quietly taught to sit down, slow down, and stay out of the way. Chairs became warnings. Movement became risky. Exercise became something done by other people, somewhere else, preferably supervised by whistles. This book gently but firmly disagrees. Don’t Just Sit There! introduces Ging Lou Dow—a practical, humane, and surprisingly effective approach to movement designed specifically for older adults. It is not a ...

*Senior Weight Loss: Simple Strategies for Lasting Weight Loss* Weight loss after 50 doesn’t have to be complicated, extreme, or exhausting. As we age, our bodies change — metabolism slows, energy levels shift, and many popular weight-loss plans simply don’t work the same way anymore. What does work is a realistic, gentle approach that supports health, strength, and sustainability. Senior Weight Loss is a practical guide designed specifically for older adults who want to lose weight safely, feel better in their bodies, and maintain long-term results — without harsh diets or intense ...

Longevity for the Mind & Body is a clear, practical guide to living well as we age – without fads, fear, or false promises. Rather than chasing quick fixes or extreme interventions, this audiobook shows how longevity is shaped by everyday choices that quietly add up over time. Drawing on current research and real-world examples, Ian D. Westerman explores how movement, nutrition, rest, mindset, connection, and purpose work together to support both physical vitality and mental clarity. This is not an audiobook about reversing age.

Are you feeling uncertain about your purpose in the season of retirement? Wondering how to fill the quiet spaces where work once lived? You're not alone. Retirement brings both incredible freedom and unexpected questions about identity, purpose, and what comes next. After years of structured days and defined roles, this transition can leave even the most faithful women feeling a bit adrift, searching for renewed meaning and deeper connection.