Many people think of meditation as a process that is practiced for a few minutes a day to achieve mindfulness, focus, and relaxation. But for Deepak Chopra, meditation isn't just a good habit, it's a way of life. In his latest guide, , Chopra dives into a 52-week program to help listeners transform their lives through this ancient practice. Here, the prolific author recommends some of his own favorite listens: five consciousness-expanding audiobooks that have guided him in his own spiritual journey.
No book confronts every spiritual question as dramatically as the Gita. Besides being a good modern translation, this version has an exceptional reader in Paul Bazely.
