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Wellness Expert Deepak Chopra’s Favorite Listens for Spiritual Transformation

Wellness Expert Deepak Chopra’s Favorite Listens for Spiritual Transformation

Many people think of meditation as a process that is practiced for a few minutes a day to achieve mindfulness, focus, and relaxation. But for Deepak Chopra, meditation isn't just a good habit, it's a way of life. In his latest guide, Total MeditationChopra dives into a 52-week program to help listeners transform their lives through this ancient practice. Here, the prolific author recommends some of his own favorite listens: five consciousness-expanding audiobooks that have guided him in his own spiritual journey.

The Bhagavad Gita
The Gospel According to Jesus
A Brief History of Time
One Mind
The Ending of Time

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