Self-Development

From finding balance to building your career, check out these listens with advice and insights that are sure to help you on your journey through young adulthood.

The self-development powerhouse explains how his worldview was transformed by a focus on physical health.

The author of the best-selling phenomenon “Quiet” turns her attention to the most undervalued emotions in the human spectrum in “Bittersweet,” making the case that sorrow and longing are what bring us together and help us appreciate the beauty of the world.

Looking for a jolt of inspiration to jumpstart your self-improvement journey? We've done the work of finding the most trusted and powerful listens to help.

Whenever you catch yourself feeling, thinking, or saying anything negative about how you look, turn to this list of audiobooks and podcasts for a body positivity boost!

You're sure to find strength in these powerful words from the author of "Can't Hurt Me"—the only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Controller, and one of the world's top endurance athletes.

Presidents' Day is the perfect time to learn more about some of the political leaders who left their mark on America's history. This collection of bios and memoirs is a great place to start.

Whether you are thinking about doing Dry January, reducing your intake, or cutting out alcohol completely, what you listen to could have a major impact on your success.

Once viewed as a mind-blowing escape for hippies, psychedelics are gaining traction as legitimately useful and therapeutic. Here are some audiobooks to teach you everything you need to know about these often misunderstood drugs.

The conversations surrounding therapy and mental health treatment are more open, honest, and stigma-free than ever. From memoir and self-dev to inspired fiction, these listens explore the ins-and-outs of finding help and making progress.

Thriving as a creative person can be challenging, especially when it's so easy to get bogged down with the realities of life. These audiobooks are sure to help guide you through a creative block, or re-inspire the artist within!

Psychiatrist Dr. Jessica Clemons spent years answering Instagram's questions about mental health. Now her Audible Original, ‘Be Well,’ acts as a resource and a guide for anyone looking for answers.