Sarah Platt-Finger
AUTHOR

Sarah Platt-Finger

Health & Wellness
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Sarah Platt-Finger is the Director of Yoga at Chopra and the co-founder of ISHTA Yoga, LLC. Deepak Chopra has called Sarah “an extraordinary teacher of yoga that has called enormously to my well-being.” She received her 500-hour certification in the ISHTA lineage in 2004 and was initiated as a Yoga Master in 2013. Since then, Sarah has made it her life’s purpose to share the authentic teachings of yoga to a greater collective worldwide. She believes that yoga can be used as a microcosm for the reality we create off the mat, and that a deeper awareness of our physical, mental, and emotional patterns can bring us closer to the divine essence of our being. She teaches an embodied and affirming practice that encourages healing, transformation, and self-empowerment. Sarah's values of personal growth and selfless service led her to become a founding board member of Exhale to Inhale, a non-profit organization that teaches yoga to survivors of sexual assault and domestic violence. Her own journey of self-healing and evolution continue to inform her teachings and inspire her path as a lifelong student. Always a seeker, Sarah considers motherhood to be her greatest spiritual practice. She currently lives in Boca Raton, Florida with her husband, Yogiraj Alan Finger, her daughter Satya, and her dogs Malcolm and Thomas. She teaches weekly class online, where she pursues her mission of helping others find a home inside themselves. Her forthcoming book, "Living in the Light," which she co-authored with Dr. Chopra will be released in January, 2023.
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