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Hard to Break
- Why Our Brains Make Habits Stick
- By: Russell A. Poldrack
- Narrated by: Tim Fannon
- Length: 7 hrs and 1 min
- Unabridged
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Overall8
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Performance5
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Story5
The neuroscience of why bad habits are so hard to break - and how evidence-based strategies can help us change our behavior more effectively. We all have habits we’d like to break, but for many of us it can be nearly impossible to do so. There is a good reason for this: The brain is a...
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Hard to Break
- Why Our Brains Make Habits Stick
- Narrated by: Tim Fannon
- Length: 7 hrs and 1 min
- Release date: 05-04-21
- Language: English
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