Norman Empath

When you know the exact, proven process to turn yourself into a self-disciplined Spartan, you can transform your life almost overnight and wonder how you've ever struggled with it in the first place....

Anger is a healthy emotion that we all experience. But it’s your relationship to this emotion that makes you lose control, shout, break things, and lose your calm. When you know how to deal with it, you can control your behavior, save your energy, and shake it off without any struggles....