Nicholas Ritchey

Nicholas Ritchey

Nick Ritchey is a weight loss author, coach and speaker. His fitness education began in 2008. In his search for a decent gym in London, he met Chris Young, who invited Nick to train at his home gym. What looked like a simple shed on the outside, was a world-class facility on the inside. Responsible for forging national and world champions, like himself. Chris was a world champion powerlifter who trained professional athletes, celebrities, royalty… and now Nick. They trained. Bonded. Grew stronger. And became best friends with shared interests. After a year of training with Chris, Nick returned to Korea. Despite the distance, they continued to collaborate on projects. They published several books and started a podcast around skepticism, health and fitness. The podcast was a hit. With 5-star reviews and people coming out of the woodwork, it grew to over 150 episodes. Nick & Chris found themselves interviewing the best in the industry, including: • Jill Mills – 2x World’s Strongest Woman • Ed Coan – The Greatest Powerlifter of All Time • Nick Tumminello – Strength Training for Fat Loss • Brian Carroll – The Gift of Injury • John Little – Body by Science And other amazing guests with inspiring stories. But the podcast didn’t last forever… Nick lost his youngest brother to pneumonia, and Chris to leukemia, in the same year. For the first time in his life, Nick felt mortal. But he felt compelled to make a positive dent in the universe. After picking the brains of the strongest men and women on the planet, Nick felt he had more to offer. But the clock was ticking… So Nick got busy. He spent the next 4 years combining his unique blend of theory and practice, including: • 20 years teaching/coaching experience • Personal success (losing 80lbs & keeping it off since 2005) • Scientific understanding of human nature and behavior modification (skipping 3 grades, B.Sci in Math, Master’s in Applied Positive Psychology from UPENN) Into a comprehensive weight loss coaching program, bootcamp, and the book you have in your hands. After life/travel in 20+ countries, Nick understands that “real-life is messy.” So his program was designed to give anyone with the desire to get lean for life, the ability to make it happen… WITHOUT giving up the foods, friends, flexibility & fun – that make life worth living. In 2018, after 14 years abroad, Nick returned to the USA. He’s making up for lost time with friends & family. And continuing to make a positive dent in the universe. To learn more about Nick’s latest projects, visit

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