AUTHOR

Louise Able

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Louise Able is a certified menopause coach with 13 years experience in the health and wellness industry. She has also been through menopause herself and her books are born from the lack of information and support during her peri menopause. Lou's driving force is to help prevent other women from suffering in the same way. A huge advocate for mid life women, her passion is supporting and mentoring women and helping them see their true worth. As one half of the successful YouTube channel 'Thinking Women TV', Lou helps give voice and space to women doing incredible things. Louise is a broadcast journalist who's worked for CNN, BBC and MTV, largely heading up the entertainment news division at global news giant APTN and still has a passion for music and film. A mum of two grown up musician sons, she lives in Cornwall, UK with her husband.

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Menopause for Beginners

7 Steps to Help You Through Perimenopause. Recognise and Overcome Symptoms to Look and Feel Fabulous

By: Louise Able

Narrated by: Caroline Parker

Length: 3 hrs and 53 mins

Release date: 05-29-25

Language: English

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