AUTHOR

Joseph Cardillo

Health & Wellness

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Joseph Cardillo, PhD, is a top-selling author in the fields of health, mind-body-spirit, and psychology. His books, The Five Seasons: Tap Into Nature's Secrets For Health, Happiness, and Harmony; Your Playlist Can Change Your Life; Can I Have Your Attention? How to Think Fast, Find Your Focus, and Sharpen Your Concentration; Be Like Water; and Bow to Life, have inspired people of all ages worldwide. He holds a doctorate in holistic psychology and mind-body medicine and is a regular contributor to the Huffington Post and Psychology Today. Feature articles on Dr. Cardillo's work have appeared in Smithsonian Magazine, the New York Post, the L.A. Times, the Toronto Globe, Family Circle, FIRST for Women, Curve, American Fitness Magazine, Fitness Magazine, Natural Health, Natural Solutions, and GoodHouseKeeping.com. He lives in Upstate New York.

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The 12 Rules of Attention

How to Avoid Screw-Ups, Free Up Headspace, Do More and Be More at Work

By: Joseph Cardillo

Narrated by: John Chancer

Length: 7 hrs and 34 mins

Release date: 10-15-20

Language: English

4 out of 5 stars 4 ratings
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