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The Science of Intermittent Fasting
- The Complete Guide to Unlocking Your Weight Loss Potential
- By: Connor Thompson
- Narrated by: Danny Hughes
- Length: 2 hrs and 4 mins
- Unabridged
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Overall5 out of 5 stars 159
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Performance5 out of 5 stars 137
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Story5 out of 5 stars 137
Intermittent fasting is a method which alternates between controlled eating and fasting and has been proven to reduce weight for the millions who have tried it. Now, you can discover how intermittent fasting could work for you....
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5 out of 5 stars
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Helped me to make better choices.
- By Janay Montalto on 10-29-19
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The Science of Intermittent Fasting
- The Complete Guide to Unlocking Your Weight Loss Potential
- Narrated by: Danny Hughes
- Length: 2 hrs and 4 mins
- Release date: 12-07-18
- Language: English
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The 20-Minute Mediterranean Diet Cookbook: Quick and Delicious Mediterranean Recipes for Weight Loss and Health
- By: Connor Thompson
- Narrated by: Chris Lynch
- Length: 2 hrs and 16 mins
- Unabridged
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Overall5 out of 5 stars 80
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Performance4.5 out of 5 stars 39
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Story4.5 out of 5 stars 39
Have you ever wondered why people from Mediterranean countries have reduced rates of heart disease, chronic health problems or obesity? The biggest factor is undoubtedly their diet, which places a greater emphasis on foods that contain lots of omega-3s and healthy fats....
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5 out of 5 stars
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The book is great for beginners
- By White on 07-01-20
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The 20-Minute Mediterranean Diet Cookbook: Quick and Delicious Mediterranean Recipes for Weight Loss and Health
- Narrated by: Chris Lynch
- Length: 2 hrs and 16 mins
- Release date: 10-23-19
- Language: English
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The Complete Keto Diet Plan for Beginners
- 4 Book Set (The Science of the Keto Diet, The Art of the Keto Diet, The 15-Minute Keto Meal Plan Cookbook & Mastering the Keto Meal Prep)
- By: Connor Thompson
- Narrated by: Danny Hughes, Pat O'Brien
- Length: 7 hrs and 58 mins
- Unabridged
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Overall4.5 out of 5 stars 102
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Performance4.5 out of 5 stars 80
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Story4.5 out of 5 stars 80
Have you decided that the keto diet will probably be the best one to help you lose weight? Do want to know everything there is to give yourself the best chance of success? This amazing audiobook bundle will provide you all the information you need....
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5 out of 5 stars
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Outstanding!
- By Crindle Aloha on 10-23-19
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The Complete Keto Diet Plan for Beginners
- 4 Book Set (The Science of the Keto Diet, The Art of the Keto Diet, The 15-Minute Keto Meal Plan Cookbook & Mastering the Keto Meal Prep)
- Narrated by: Danny Hughes, Pat O'Brien
- Length: 7 hrs and 58 mins
- Release date: 07-02-19
- Language: English
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The 30-Minute Vegan Instant Pot Cookbook: Quick and Delicious Vegan Pressure Cooker Recipes for Weight Loss
- By: Connor Thompson
- Narrated by: Pat O'Brien
- Length: 2 hrs and 48 mins
- Unabridged
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Overall4.5 out of 5 stars 88
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Performance5 out of 5 stars 24
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Story4.5 out of 5 stars 24
The increasing popularity of veganism is good news for the planet. As more and more people move over to plant-based options, it is better for all sorts of reasons. But the time constraints we face in the modern world mean that some are discouraged by changing to a vegan lifestyle....
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5 out of 5 stars
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A fantastic resource.
- By Jayson Sabo on 06-17-19
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The 30-Minute Vegan Instant Pot Cookbook: Quick and Delicious Vegan Pressure Cooker Recipes for Weight Loss
- Narrated by: Pat O'Brien
- Length: 2 hrs and 48 mins
- Release date: 06-14-19
- Language: English
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The Art of Intermittent Fasting
- How to Lose Weight, Shed Fat, and Live a Healthier Life
- By: Connor Thompson
- Narrated by: Danny Hughes
- Length: 1 hr and 19 mins
- Unabridged
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Overall5 out of 5 stars 148
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Performance5 out of 5 stars 135
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Story5 out of 5 stars 134
Have you tried every conventional diet out there only to find out that they’re nothing more than empty promises? If so, the problem might not be what you are eating, but rather when you are eating it. A new, better kind of fasting is the solution to your weight-loss problems....
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5 out of 5 stars
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This audiobook is all you need to follow.
- By Rossana Balli on 10-29-19
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The Art of Intermittent Fasting
- How to Lose Weight, Shed Fat, and Live a Healthier Life
- Narrated by: Danny Hughes
- Length: 1 hr and 19 mins
- Release date: 08-13-18
- Language: English
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The 20-Minute Thyroid Diet Cookbook
- Ready-to-Go Recipes for Hashimoto's, Hypothyroidism, Immune Function
- By: Connor Thompson
- Narrated by: Nick Gallagher
- Length: 1 hr and 9 mins
- Unabridged
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Overall4.5 out of 5 stars 26
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Performance4 out of 5 stars 14
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Story4 out of 5 stars 14
Do you suffer from a thyroid problem that is ruining your life? Is hypothyroidism affecting your daily routines? Have you tried to combat the effects with medication that hasn't worked? Listen to find out more....
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5 out of 5 stars
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love it
- By danielle cox on 04-30-22
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The 20-Minute Thyroid Diet Cookbook
- Ready-to-Go Recipes for Hashimoto's, Hypothyroidism, Immune Function
- Narrated by: Nick Gallagher
- Length: 1 hr and 9 mins
- Release date: 10-08-20
- Language: English
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The Science of the Keto Diet for Beginners: The Complete Ketogenic Guide to Weight Loss and Health
- By: Connor Thompson
- Narrated by: Pat O'Brien
- Length: 2 hrs and 13 mins
- Unabridged
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Overall5 out of 5 stars 105
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Performance5 out of 5 stars 103
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Story5 out of 5 stars 103
Are you keen to lose weight but are worried about so-called fad diets? Do you want scientific proof that the diet you choose will help you lose weight and stay healthy? This book is the one for you!
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5 out of 5 stars
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Good starter book!
- By Angelia Ellers on 06-13-19
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The Science of the Keto Diet for Beginners: The Complete Ketogenic Guide to Weight Loss and Health
- Narrated by: Pat O'Brien
- Length: 2 hrs and 13 mins
- Release date: 05-23-19
- Language: English
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The 30-Minute Anti Inflammatory Diet Cookbook: Ready-To-Go Recipes to Reduce Inflammation, Heal Your Immune System and Restore Health
- By: Connor Thompson
- Narrated by: Chris Lynch
- Length: 2 hrs and 28 mins
- Unabridged
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Overall4.5 out of 5 stars 72
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Performance4.5 out of 5 stars 33
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Story5 out of 5 stars 33
For millions of people, inflammation is a very real problem that can increase the risk of some dangerous and unpleasant chronic conditions. Left unchecked it can take over your life and leave you in constant pain and suffering....
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5 out of 5 stars
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My everyday diet
- By Billy Lewis on 10-31-19
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The 30-Minute Anti Inflammatory Diet Cookbook: Ready-To-Go Recipes to Reduce Inflammation, Heal Your Immune System and Restore Health
- Narrated by: Chris Lynch
- Length: 2 hrs and 28 mins
- Release date: 10-23-19
- Language: English
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The 30-Minute Vegan Meal Prep Cookbook
- Quick and Delicious Plant-Based Recipes for Weight Loss and Health
- By: Connor Thompson
- Narrated by: Graham King
- Length: 1 hr and 46 mins
- Unabridged
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Overall4.5 out of 5 stars 87
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Performance4.5 out of 5 stars 24
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Story4.5 out of 5 stars 24
You probably already know that giving up meat and other animal by-products will help you to live a healthier life. You have perhaps already made an unconscious decision to change in some small way, but you still think that taking the step to full veganism is beyond you....
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5 out of 5 stars
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easy to understand
- By Alberto Armenteros on 07-02-20
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The 30-Minute Vegan Meal Prep Cookbook
- Quick and Delicious Plant-Based Recipes for Weight Loss and Health
- Narrated by: Graham King
- Length: 1 hr and 46 mins
- Release date: 11-21-19
- Language: English
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The Art of the Keto Diet for Beginners
- The Complete Ketogenic Guide to Boost Weight Loss and Improve Health
- By: Connor Thompson
- Narrated by: Danny Hughes
- Length: 1 hr and 42 mins
- Unabridged
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Overall5 out of 5 stars 126
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Performance5 out of 5 stars 83
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Story4.5 out of 5 stars 83
Boost your weight loss and improve your health by learning the art of the keto diet....
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5 out of 5 stars
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Smooth narration and informative content.
- By April Wilson on 03-11-19
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The Art of the Keto Diet for Beginners
- The Complete Ketogenic Guide to Boost Weight Loss and Improve Health
- Narrated by: Danny Hughes
- Length: 1 hr and 42 mins
- Release date: 02-25-19
- Language: English
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The Ultimate Fasting Diet: Simple Intermittent Fasting Strategies to Boost Weight Loss, Control Hunger, Fight Disease, and Slow Down Aging
- Comes with 28 Easy, Fast, and Delicious Recipes
- By: Connor Thompson
- Narrated by: Danny Hughes
- Length: 1 hr and 40 mins
- Unabridged
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Overall5 out of 5 stars 101
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Performance5 out of 5 stars 47
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Story4.5 out of 5 stars 47
Learn how to lose more weight, control your hunger, and live longer...with the ultimate intermittent fasting diet....
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2 out of 5 stars
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Really a recipe book
- By Kat Ize on 12-30-21
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The Ultimate Fasting Diet: Simple Intermittent Fasting Strategies to Boost Weight Loss, Control Hunger, Fight Disease, and Slow Down Aging
- Comes with 28 Easy, Fast, and Delicious Recipes
- Narrated by: Danny Hughes
- Length: 1 hr and 40 mins
- Release date: 09-11-18
- Language: English
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Keto Meal Plan: The 15 Minute Keto Meal Plan
- Simple, Quick & Delicious Ketogenic Recipes to Maximize Weight Loss
- By: Connor Thompson
- Narrated by: Danny Hughes
- Length: 2 hrs and 4 mins
- Unabridged
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Overall4.5 out of 5 stars 89
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Performance5 out of 5 stars 28
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Story5 out of 5 stars 28
Are you ready for the ketogenic diet? Are you wondering where you’ll find the time for it or enough tasty food to eat while losing those excess pounds? The answer is here....
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5 out of 5 stars
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The content is great and narration.
- By Angelia Ellers on 03-06-19
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Keto Meal Plan: The 15 Minute Keto Meal Plan
- Simple, Quick & Delicious Ketogenic Recipes to Maximize Weight Loss
- Narrated by: Danny Hughes
- Length: 2 hrs and 4 mins
- Release date: 02-25-19
- Language: English
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Mastering the Keto Meal Prep
- The Ultimate Guide to Quick and Healthy Ketogenic Meals to Boost Weight Loss
- By: Connor Thompson
- Narrated by: Danny Hughes
- Length: 2 hrs and 11 mins
- Unabridged
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Overall5 out of 5 stars 15
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Performance5 out of 5 stars 15
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Story5 out of 5 stars 15
The ketogenic diet has proved itself to be one of the best ways for people to lose weight and keep that weight off. In this audiobook, Mastering the Keto Meal Prep, you will discover everything you will need to make sure this diet works for you....
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5 out of 5 stars
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To succeed with the keto lifestyle.
- By Louise Heuer on 12-11-18
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Mastering the Keto Meal Prep
- The Ultimate Guide to Quick and Healthy Ketogenic Meals to Boost Weight Loss
- Narrated by: Danny Hughes
- Length: 2 hrs and 11 mins
- Release date: 12-07-18
- Language: English
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