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The Wim Hof Method
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The Stress Prescription
- Seven Days to More Joy and Ease
- By: Elissa Epel PhD
- Narrated by: Elissa Epel PhD
- Length: 7 hrs and 3 mins
- Unabridged
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Overall55
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Performance47
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Story46
“A preeminent expert sheds light on how to handle the daily hassles of life. It’s not just a manual for managing stress—it’s a toolkit for preventing it.” —Adam Grant, #1 New York Times bestselling author of Think Again From world-renowned psychologist and New York...
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A Paradigm Shift- The Brilliance of Evolution
- By Pia on 05-30-23
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The Stress Prescription
- Seven Days to More Joy and Ease
- Narrated by: Elissa Epel PhD
- Length: 7 hrs and 3 mins
- Release date: 12-27-22
- Language: English
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Please try again$15.75 or free with 30-day trial
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The Wim Hof Method
- Activate Your Full Human Potential
- By: Wim Hof, Elissa Epel PhD
- Narrated by: Apolo Ohno
- Length: 7 hrs and 9 mins
- Unabridged
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Overall3,812
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Performance3,225
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Story3,207
Wim Hof has a message for each of us: “You can literally do the impossible. You can overcome disease, improve your mental health and physical performance, and even control your physiology so you can thrive in any stressful situation”....
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Outstanding book
- By Fred on 10-21-20
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The Wim Hof Method
- Activate Your Full Human Potential
- Narrated by: Apolo Ohno
- Length: 7 hrs and 9 mins
- Release date: 10-20-20
- Language: English
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Please try again$14.69 or free with 30-day trial
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The Telomere Effect
- A Revolutionary Approach to Living Younger, Healthier, Longer
- By: Elizabeth Blackburn, Elissa Epel
- Narrated by: Suzanne Toren
- Length: 11 hrs and 2 mins
- Unabridged
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Overall668
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Performance571
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Story566
The New York Times bestselling book coauthored by the Nobel Prize winner who discovered telomerase and telomeres' role in the aging process and the health psychologist who has done original research into how specific lifestyle and psychological habits can protect telomeres, slowing disease and...
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I expected so much more
- By Innate on 01-28-17
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The Telomere Effect
- A Revolutionary Approach to Living Younger, Healthier, Longer
- Narrated by: Suzanne Toren
- Length: 11 hrs and 2 mins
- Release date: 01-03-17
- Language: English
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Please try againSale price: $7.99 (68% off)
Regular price: $25.19
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Das 7-Tage-Rezept für weniger Stress
- By: Elissa Epel, Gabriele Würdinger - Übersetzer
- Narrated by: Sonngard Dressler
- Length: 8 hrs and 39 mins
- Unabridged
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Overall0
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Performance0
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Das erste 7-Tage-Anti-Stressprogramm. Stress ist wie eine Epidemie: Er breitet sich aus, macht krank und kann das Leben verkürzen. Aber bereits...
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Das 7-Tage-Rezept für weniger Stress
- Narrated by: Sonngard Dressler
- Length: 8 hrs and 39 mins
- Release date: 04-25-24
- Language: German
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Please try again$12.09 or free with 30-day trial
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