Amelia Simons is a food enthusiast, wife, and mother of five. Frustrated with traditional dieting advice, she stumbled upon the Paleo lifestyle of eating and has never looked back. Without bothering to count calories or stress about endless hours of exercise, eating the Paleo way enabled Amelia and her husband to effortlessly drop pounds and lower their cholesterol.
Amelia now enjoys sharing the Paleo philosophy with friends and readers and finding new ways to turn favorite recipes into healthy alternatives.
Going Paleolithic: A Quick Start Guide for a Gluten-Free Diet
- By: Amelia Simons
- Narrated by: Vickie Sloderbeck
- Length: 1 hr and 15 mins
Have you found yourself overwhelmed with wondering how to begin eating a grain free, gluten-free diet? Well, you are not alone....
Good info, awful narration
- By Michelle on 11-05-13
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Regular price: $6.95