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Do you struggle to find happiness in yourself or in your relationships? Do you have issues with your physical or mental health such as fatigue, anxiety, sleep problems, addictions or depression? Do you feel emotionally numb, or are you unable to truly feel your emotions? You are not alone. And maybe you need to stop blaming yourself. We are all affected by our early experiences both good and bad. But for many of us, the patterns of our younger years have damaged us as adults, leaving us unable to truly feel or form lasting positive relationships with ourselves and others.

Living with fatigue can feel hopeless and confusing, with traditional medical approaches focusing on managing symptoms rather than understanding and addressing underlying causes. But healing is possible when you learn to decode your fatigue and apply the right interventions, in the right sequence, at the right time.

In Therapy with Alex Howard is a first-of-its-kind series that places you directly in the therapy room. Join us as we follow every step of people’s journeys, both in and outside of the therapy room, and learn the tools to unlock your true potential.

Early morning, 1902. At 7/7 Marchmont Crescent, Eilidh the charlady tips coal into a fire grate and sets it alight. Overhearing, Grimalkin the cat ambles over to curl up against the welcome heat and lick his favorite human's hand. But this is to be his last day on earth…before he becomes the Ghost Cat. Follow Grimalkin as he witnesses the changes of the next 120 years, prowling unseen among the inhabitants of an Edinburgh tenement while unearthing some startling revelations about the mystery of existence, the unstoppable march of time and the true meaning of feline companionship.

Alone on the Wall recounts the most astonishing achievements of Honnold's extraordinary life and career, brimming with lessons on living fearlessly, taking risks, and maintaining focus even in the face of extreme danger. Now Honnold tells, for the first time and in his own words, the story of his three hours and 56 minutes on the sheer face of El Cap, which Outside called "the moon landing of free soloing.... A generation-defining climb. Bad ass and beyond words.... One of the pinnacle sporting moments of all time."

Presenting the second volume in the Robert E. Howard Library collection series collecting the spectacular work of the bard of Peaster and master of dark fantasy, strange tales, and weird fiction, this volume puts together the early tales and novelettes written by the creator of Conan of Cimmeria, Kull of Atlantis, Bran Mak Morn and Solomon Kane originally published by Weird Tales between 1928 and 1929. In addition to the innovative Red Shadows that introduces us to the avenging wanderer puritan Solomon Kane, alongside Skull in the Stars and Rattle of Bones. This volume also features The ...

Wolfshead and other weird tales is the first volume in the Robert E. Howard Library collection series collecting the spectacular work of the bard of Peaster and master of dark fantasy and strange tales and weird fiction, this volume puts together the early tales and novelettes written by the creator of Conan of Cimmeria, Kull of Atlantis, Bran Mak Morn and Solomon Kane originally published by Weird Tales between 1925 and 1928. Collecting In the Forest of Villefère and Wolfshead presenting the dark saga of the tormented De Montour, this volume also features Spear and Fang, which marks ...

Cómo callar el eco de las heridas de tu infancia en la vida adulta. El trauma es como un eco, es revivir constantemente en la vida adulta una herida que no escuchamos cuando éramos niños. ¿Te cuesta trabajo establecer vínculos profundos con quienes te rodean? ¿No puedes ser sincero sobre las emociones que afrontas día con día? ¿Te sientes agotado porque la ansiedad no te deja dormir? Léelo las veces que sean necesarias. No estás solo y, de hecho, deberías dejar de culparte.

It was a simple favor. Check in on a friend. When Earl Jackson sends Will on a trip to remote Montana things go south quickly when Will discovers the bizarre purpose behind an isolated ranch. Caught in the middle between UFO believers and sinister forces, Will is propelled down a path that leads to cold and deadly depths while Andy finds her future in law enforcement threatened by an out-of-control political movement. Will Stewart encounters new adversaries and uncovers old mysteries in a gripping tale of hoaxes, murder, and questions that span the universe in Nine Lives Lost.

This guide from New York Times best-selling author Donald Miller is a must-have for any marketing professional or small business owner who wants grow their business. It will teach you how to create and implement a sales funnel that will increase traffic and drive sales.

Honest, expert-backed conversations about divorce, co-parenting, and moving forward.Hosted by professional mediators Alex Howard and Amanda Silver, Dirty Laundry dives into the real questions women ask when navigating separation, custody battles, toxic relationships, and dating again. This is your safe space to learn, reflect, and take back control — no shame, no sugarcoating.✨ New episodes weekly. 🧺 It’s time to air it all out.

Two legally blind cinephiles discuss movies and the wonders of entertainment while giving listeners a better understanding of how people with low vision experience the world.

Will and Andy are drawn deeper into the consequences of their connection to the FBI as a terrifying string of sniper killings threatens to unhinge the entire nation.

Caught up in a series of hideous headline-generating crimes, Will Stewart confronts the question of whether to reveal himself or allow innocent lives to be lost. An old enemy surfaces. A vile night stalker poses a threat. And helping Andy in a race to determine the fate of a missing Essex police officer while testing the side effects of "the other thing" pushes Will to the edge...

A Hollywood A-list actor asks Will to pilot her on a suspicious mission. A secret meeting to reveal Will's ability to vanish goes horribly wrong when the Deputy Director of the FBI assigns Will and Andy a simple, yet unexpected task. And connections between a feared drug cartel and emerging terrorist threat point to a disaster with consequences that will shake American democracy to its core. Just another Tuesday for Will and Andy Stewart. Will and Andy race to stay one step ahead of security and law enforcement authorities bent on taking an international investigation down the wrong road.

Welcome to All The World's A Stage, the dementia-friendly podcast from Capital Theatres. Presented by journalist Willy Gilder, now living with dementia, each episode showcases a different interest of a member of the dementia-friendly community in conversation with Capital Theatres. From scripts to spotlights, tea dances to technical, join Willy as he ventures into the beating heart of theatreland while finding out what measures are being taken to ensure Capital Theatres remains open and accessible to all.

This is a project for my class INT 331 and within this podcast I talk about work and my work experiences

An unexpected visit from the FBI threatens Will Stewart’s secret and sends Detective Andy Stewart on a collision course with her darkest impulses. A twisted road reveals how a long-buried Cold War secret has been weaponized. And Pidge shows a daring side of herself that could cost her dearly.

The young king of Navarre and three of his courtiers have vowed to lock themselves away for three years of study and fasting, and to forswear the company of women for this period. No sooner is their vow made than it is tested, however, as the princess of France and three of her ladies arrive in Navarre on a diplomatic mission. The young men fall instantly and hopelessly in love, and the tension between their vow and their passion forms the subject of this charming and sparkling early comedy.

One of Russia's most iconic poets, Alexander Pushkin is often described as the 'father of Russian literature'. A gambler, playboy and social reformer, he was exiled by the Tsar for his controversial poetry and died aged 37 in a duel defending his wife's honour. This BBC Radio anthology includes dramatisations and readings of Pushkin's most famous works - plus biographical programmes and an original play based on his life.