Resilience

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  • Embrace the Suck Audiobook By Brent Gleeson cover art

    • Embrace the Suck

    • The Navy SEAL Way to an Extraordinary Life
    • By: Brent Gleeson
    • Narrated by: Brent Gleeson, Jason Culp
    • Length: 5 hrs and 14 mins
    • Release date: 12-23-20
    • Language: English
    • 5 out of 5 stars 2,107 ratings

    • During the brutal crucible of Navy SEAL training, instructors often tell students to "embrace the suck." This phrase conveys the one lesson that is vital for any SEAL hopeful to learn: Lean into the suffering and get comfortable being very uncomfortable....

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  • Resilient Audiobook By John Eldredge cover art

    • Resilient

    • Restoring Your Weary Soul in These Turbulent Times
    • By: John Eldredge
    • Narrated by: John Eldredge
    • Length: 6 hrs and 41 mins
    • Release date: 06-07-22
    • Language: English
    • 5 out of 5 stars 1,347 ratings

    • Join New York Times bestselling author John Eldredge as he gives you the tools you need to follow Jesus' path of supernatural resilience so you can reclaim your joy, strengthen your heart, and thrive through the storm....

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  • The Awakened Brain Audiobook By Lisa Miller cover art

    • The Awakened Brain

    • The New Science of Spirituality and Our Quest for an Inspired Life
    • By: Lisa Miller
    • Narrated by: Brittany Pressley
    • Length: 7 hrs and 41 mins
    • Release date: 08-17-21
    • Language: English
    • 4.5 out of 5 stars 350 ratings

    • A groundbreaking exploration of the neuroscience of spirituality and a bold new paradigm for health, healing, and resilience - from a New York Times best-selling author and award-winning researcher....

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  • Option B Audiobook By Sheryl Sandberg, Adam Grant cover art

    • Option B

    • Facing Adversity, Building Resilience, and Finding Joy
    • By: Sheryl Sandberg, Adam Grant
    • Narrated by: Elisa Donovan
    • Length: 6 hrs and 14 mins
    • Release date: 04-24-17
    • Language: English
    • 4.5 out of 5 stars 5,481 ratings
    • After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again....

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  • What Happened to You? Audiobook By Oprah Winfrey, Bruce D. Perry cover art

    • What Happened to You?

    • Conversations on Trauma, Resilience, and Healing
    • By: Oprah Winfrey, Bruce D. Perry
    • Narrated by: Bruce D. Perry, Oprah Winfrey
    • Length: 8 hrs and 27 mins
    • Release date: 04-27-21
    • Language: English
    • 5 out of 5 stars 21,318 ratings
    • What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.

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  • Three Sisters Audiobook By Heather Morris cover art

    • Three Sisters

    • A Novel
    • By: Heather Morris
    • Narrated by: Finty Williams
    • Series: The Tattooist of Auschwitz, Book 3
    • Length: 13 hrs and 6 mins
    • Release date: 10-05-21
    • Language: English
    • 5 out of 5 stars 2,157 ratings

    • From Heather Morris, the New York Times best-selling author of the multimillion-copy best seller The Tattooist of Auschwitz and Cilka's Journey: a story of family, courage, and resilience, inspired by a true story....

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  • Resilience Audiobook By Eric Greitens cover art

    • Resilience

    • Hard-Won Wisdom for Living a Better Life
    • By: Eric Greitens
    • Narrated by: Eric Greitens
    • Length: 10 hrs and 34 mins
    • Release date: 03-10-15
    • Language: English
    • 4.5 out of 5 stars 1,991 ratings
    • You cannot bounce back from hardship. You can only move through it....

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  • Building a Resilient Life Audiobook By Rebekah Lyons cover art

    • Building a Resilient Life

    • How Adversity Awakens Strength, Hope, and Meaning
    • By: Rebekah Lyons
    • Narrated by: Rebekah Lyons
    • Length: 5 hrs and 18 mins
    • Release date: 05-02-23
    • Language: English
    • 5 out of 5 stars 24 ratings

    • In Building a Resilient Life, bestselling author and podcast host Rebekah Lyons uses story, Scripture, and in-depth psychological research to show how five practical rules help us build a resilient life that withstands the most difficult times....

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  • Disrupting the Game Audiobook By Reggie Fils-Aimé cover art

    • Disrupting the Game

    • From the Bronx to the Top of Nintendo
    • By: Reggie Fils-Aimé
    • Narrated by: Reggie Fils-Aimé
    • Length: 8 hrs and 17 mins
    • Release date: 05-03-22
    • Language: English
    • 4.5 out of 5 stars 765 ratings

    • Reggie Fils-Aimé, retired President and Chief Operating Officer of Nintendo of America Inc., shares leadership lessons and inspiring stories from his unlikely rise to the top....

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  • How to Raise Kids Who Aren't Assholes Audiobook By Melinda Wenner Moyer cover art

    • How to Raise Kids Who Aren't Assholes

    • Science-Based Strategies for Better Parenting - from Tots to Teens
    • By: Melinda Wenner Moyer
    • Narrated by: Melinda Wenner Moyer
    • Length: 8 hrs and 16 mins
    • Release date: 07-20-21
    • Language: English
    • 4 out of 5 stars 193 ratings

    • How to Raise Kids Who Aren't Assholes is a clear, actionable, sometimes humorous (but always science-based) guide for parents on how to shape their kids into honest, kind, generous, confident, independent, and resilient people...who just might save the world one day....

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  • Onward Audiobook By Elena Aguilar cover art

    • Onward

    • Cultivating Emotional Resilience in Educators
    • By: Elena Aguilar
    • Narrated by: Eileen Stevens
    • Length: 13 hrs and 21 mins
    • Release date: 06-05-18
    • Language: English
    • 4.5 out of 5 stars 149 ratings

    • Onward tackles the problem of educator stress, and provides a practical framework for taking the burnout out of teaching. Stress is part of the job, but when 70 percent of teachers quit within their first five years because the stress is making them ill, things have gone too far....

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  • Resilience Audiobook By Harvard Business Review cover art

    • Resilience

    • HBR Emotional Intelligence Series
    • By: Harvard Business Review
    • Narrated by: Daniel Henning, Rachel Perry
    • Series: HBR Emotional Intelligence Series
    • Length: 2 hrs and 4 mins
    • Release date: 12-22-20
    • Language: English
    • 4.5 out of 5 stars 11 ratings

    • How do some people bounce back with vigor from daily setbacks, professional crises, or even intense personal trauma? This book reveals the key traits of those who emerge stronger from challenges and helps you train your brain to withstand the stresses of daily life....

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  • Raising Resilient Children with a Borderline or Narcissistic Parent Audiobook By Margalis Fjelstad, Jean McBride cover art

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  • The Art of Resilience Audiobook By Ross Edgley cover art

    • The Art of Resilience

    • Strategies for an Unbreakable Mind and Body
    • By: Ross Edgley
    • Narrated by: Ross Edgley
    • Length: 10 hrs and 9 mins
    • Release date: 06-18-20
    • Language: English
    • 5 out of 5 stars 847 ratings

    • Ross Edgley famously ran a marathon pulling a 1.4-tonne car and climbed a rope the height of Everest (8,848 m), after living with Yamabushi warrior monks in Japan and partaking in Shamanic pain rituals with fire ants in the Amazon jungle....

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  • Resilient Kids Audiobook By Kathy Koch PhD cover art

    • Resilient Kids

    • Raising Them to Embrace Life with Confidence
    • By: Kathy Koch PhD
    • Narrated by: Jamie Mulholland
    • Length: 3 hrs and 40 mins
    • Release date: 08-12-22
    • Language: English
    • 4.5 out of 5 stars 9 ratings

    • In Resilient Kids, moms and dads will learn the power and purpose of resilience and how to parent so as to make it more likely their children will utilize this character quality....

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  • Resilient Audiobook By Rick Hanson, Forrest Hanson cover art

    • Resilient

    • How to Grow an Unshakable Core of Calm, Strength, and Happiness
    • By: Rick Hanson, Forrest Hanson
    • Narrated by: Rick Hanson
    • Length: 8 hrs and 12 mins
    • Release date: 03-27-18
    • Language: English
    • 4.5 out of 5 stars 606 ratings

    • With his trademark blend of neuroscience, mindfulness, and positive psychology, New York Times best-selling author Dr. Rick Hanson shows you how to develop 12 vital inner strengths hardwired into your own nervous system....

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  • Building Resilience in Children and Teens, 4th Edition Audiobook By Kenneth R. Ginsburg cover art

    • Building Resilience in Children and Teens, 4th Edition

    • Giving Kids Roots and Wings
    • By: Kenneth R. Ginsburg
    • Narrated by: Miles Meili
    • Length: 15 hrs and 10 mins
    • Release date: 09-01-20
    • Language: English
    • 4 out of 5 stars 6 ratings

    • Help prepare the children and teens in your life to face life’s challenges with grace and grit. In this award-winning guide, author and pediatrician Dr. Ken Ginsburg shares his seven crucial Cs: competence, confidence, connection, character, contribution, coping, and control....

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  • 10 Rules for Resilience Audiobook By Joe De Sena, Lara Pence cover art

    • 10 Rules for Resilience

    • Mental Toughness for Families
    • By: Joe De Sena, Lara Pence
    • Narrated by: Joe De Sena, Lara Pence
    • Length: 7 hrs and 3 mins
    • Release date: 10-19-21
    • Language: English
    • 5 out of 5 stars 218 ratings

    • Joe De Sena has spent his life running toward challenge and discomfort. Why? Because how we react to challenging situations defines us and our families....

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  • Unbreakable Audiobook By Bradley L. Kirkman, Adam Stoverink cover art

    • Unbreakable

    • Building and Leading Resilient Teams
    • By: Bradley L. Kirkman, Adam Stoverink
    • Narrated by: Ian Putnam
    • Length: 7 hrs and 26 mins
    • Release date: 03-28-23
    • Language: English
    • 5 out of 5 stars 1 rating

    • More and more organizations worldwide are using teams of employees to respond to adversity. Employees can no longer rely on their own knowledge, skills, and abilities to get their work done....

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  • A Growth Mindset For Teens Audiobook By Sydney Sheppard cover art

    • A Growth Mindset For Teens

    • Practical Lessons & Activities to Build Confidence, Problem Solve, Grow Skills, and Become Resilient in 31 Days
    • By: Sydney Sheppard
    • Narrated by: Jennifer Allton
    • Length: 3 hrs and 29 mins
    • Release date: 01-06-23
    • Language: English
    • 5 out of 5 stars 24 ratings

    • Turn your setbacks to breakthroughs and fears to power with this guide on developing a growth mindset—become a responsible and resilient adult....

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