Fasting

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  • Fasting Audiobook By Elizabeth Moore cover art

    • Fasting

    • Unlock Your Body’s Potential for Healing through Intermittent, Alternate-Day, and Extended Water Fasting, Including Tips for Sustainable Weight Loss and the Anti-aging Power of Autophagy
    • By: Elizabeth Moore
    • Narrated by: Nicholas Middlekauff
    • Length: 3 hrs and 2 mins
    • Release date: 10-11-19
    • Language: English
    • 5 out of 5 stars 30 ratings

    • Have you ever wanted to lose weight, get healthier, and live longer, but you do not know how to do it all? If so, then pay attention...If you are ready, then you have picked the right audiobook....

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  • The Intermittent Fasting Cheat Sheet Audiobook By Ben Azadi cover art

    • The Intermittent Fasting Cheat Sheet

    • Discover How This Ancient Practice Can Transform Your Health
    • By: Ben Azadi
    • Narrated by: Ben Azadi
    • Length: 1 hr and 3 mins
    • Release date: 09-26-18
    • Language: English
    • 5 out of 5 stars 47 ratings

    • Get science-backed answers to the top 20 questions on intermittent fasting....

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  • The Simple Guide to Intermittent Fasting for Women over 50 Audiobook By Linda Park cover art

    • The Simple Guide to Intermittent Fasting for Women over 50

    • Easy Steps to Help You Lose Weight, Regulate Your Metabolism & Boost Energy Using a 28-Day Meal Plan + 101 Tasty Recipes
    • By: Linda Park
    • Narrated by: Lee Rush
    • Length: 5 hrs and 24 mins
    • Release date: 11-16-23
    • Language: English
    • 5 out of 5 stars 48 ratings

    • Are you frustrated about the body changes you’ve experienced after menopause? The secret to staying in shape in your 50s and beyond is simpler than you think…

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  • Water Fasting: Unlock the Secrets of Weight Loss, Anti-Aging, Autophagy, and Ketosis with Intermittent, Alternate-Day, and Ex

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  • One Meal a Day Intermittent Fasting Audiobook By Logan Wolf cover art

    • One Meal a Day Intermittent Fasting

    • The Powerful Secret of the OMAD Diet for Extreme Weight Loss
    • By: Logan Wolf
    • Narrated by: Timothy Brandolino
    • Length: 3 hrs and 12 mins
    • Release date: 10-04-18
    • Language: English
    • 4 out of 5 stars 174 ratings

    • OMAD helps you lose extreme weight fast. It is safe and sustainable. You can lose weight with OMAD even if you are not capable of doing strenuous exercise or follow a diet....

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  • Ketogenic Diet and Intermittent Fasting Weight Loss Guide Audiobook By Will Ramos, Gin Fung, Suzanne Summers, Jason Legg cove

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  • A Beginners Guide to Fast and Pray Audiobook By Tiffany Montgomery cover art

    • A Beginners Guide to Fast and Pray

    • Taking Spiritual Warfare to the Next Level
    • By: Tiffany Montgomery
    • Narrated by: Virtual Voice
    • Length: 2 hrs
    • Release date: 05-07-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • Do you need a breakthrough in your life? Learning how to fast and pray for a breakthrough is powerful and effective. Throughout the Bible ...

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  • The Simple Science of Weight Loss and Fat Loss Audiobook By Andy Xiong cover art

    • The Simple Science of Weight Loss and Fat Loss

    • Forget Intermittent Fasting & Keto! Discover the 3 Habits of Dieting Success so That You Can Make Any Diet Work and Get the Body You Want Effortlessly
    • By: Andy Xiong
    • Narrated by: Benjamin McLean
    • Length: 3 hrs and 27 mins
    • Release date: 12-05-20
    • Language: English
    • 5 out of 5 stars 39 ratings

    • “Eat less, move more” is incomplete. You can lose weight eating more. How? Through a process known as diet-induced thermogenesis. Diet-induced thermogenesis, the calories burned digesting and absorbing the food you eat, has a greater impact on “calories-out” than exercise....

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  • The Water Fasting Guide Audiobook By Emily Moore cover art

    • The Water Fasting Guide

    • How to Restore Your Body, Heal Yourself, Feel Better and Lose Weight with Water Fasting
    • By: Emily Moore
    • Narrated by: Sherry Granader
    • Length: 2 hrs and 39 mins
    • Release date: 02-04-20
    • Language: English
    • 4 out of 5 stars 13 ratings

    • Water fasting is rapidly becoming a popular way to lose weight - if you’re confused about how it all works, this complete guide reveals the straight scoop! Listen to find out more....

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  • Fasting Mastery for Autophagy and Extreme Weight Loss 2-Book Bundle Audiobook By Logan Wolf cover art

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  • Intermittent Fasting for Women Over 50 Audiobook By Dana Dittman cover art

    • Intermittent Fasting for Women Over 50

    • How to Stimulate Anti-Aging, Boost Your Metabolism and Burn Fat While Still Enjoying Your Meals
    • By: Dana Dittman
    • Narrated by: Virtual Voice
    • Length: 1 hr and 46 mins
    • Release date: 05-11-24
    • Language: English
    • Not rated yet
    • If You’re a Woman Over 50 That’s Struggling to Lose Weight, Then Keep Reading Have you been struggling with your self-image recently? Do you ...

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  • The Mediterranean Diet Weight Loss Solution Audiobook By E. A. Rios cover art

    • The Mediterranean Diet Weight Loss Solution

    • Instantly Burn More Fat and Boost Your Health with Intermittent Fasting and the Keto Diet
    • By: E. A. Rios
    • Narrated by: William Bahl
    • Length: 5 hrs and 59 mins
    • Release date: 11-25-20
    • Language: English
    • 4.5 out of 5 stars 55 ratings

    • Be inspired and get ready to transform your life with the Mediterranean diet, intermittent fasting, and the keto diet. This extraordinary audiobook reveals the number one strategy for burning fat quickly and easily while eating delicious foods, and much more....

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  • Intermittent Fasting: How to Eat What You Want and Still Have Rapid Weight Loss and Gain Lean Muscle for Beginners Audiobook

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  • Fast Forward Audiobook By Vladimir Savchuk cover art

    • Fast Forward

    • Accelerate Your Spiritual Life Through Fasting
    • By: Vladimir Savchuk
    • Narrated by: Gordon Greenhill
    • Length: 2 hrs and 54 mins
    • Release date: 12-15-22
    • Language: English
    • 5 out of 5 stars 95 ratings

    • In Fast Forward: Accelerate Your Spiritual Life Through Fasting, Pastor Vladimir Savchuk takes you through a 21 day fast paired with daily biblical teachings, spiritual encouragement, and practical tips that will help take your walk with God to the next level....

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  • The Keto Reset Diet Audiobook By Mark Sisson cover art

    • The Keto Reset Diet

    • Reboot Your Metabolism in 21 Days and Burn Fat Forever
    • By: Mark Sisson
    • Narrated by: Brad Kearns
    • Length: 8 hrs and 21 mins
    • Release date: 10-03-17
    • Language: English
    • 4.5 out of 5 stars 1,361 ratings
    • Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time....

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  • The Daniel Fast Audiobook By Susan Gregory cover art

    • The Daniel Fast

    • Feed Your Soul, Strengthen Your Spirit, and Renew Your Body
    • By: Susan Gregory
    • Narrated by: Jaimee Draper
    • Length: 5 hrs and 53 mins
    • Release date: 11-17-11
    • Language: English
    • 4.5 out of 5 stars 109 ratings
    • Are you hungry for more of God in your life? Discover why millions of men and women throughout the world are rediscovering the ancient discipline of fasting....

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  • The Galveston Diet Audiobook By Mary Claire Haver MD cover art

    • The Galveston Diet

    • The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
    • By: Mary Claire Haver MD
    • Narrated by: Mary Claire Haver MD
    • Length: 5 hrs and 33 mins
    • Release date: 01-10-23
    • Language: English
    • 4.5 out of 5 stars 132 ratings

    • “I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction. What’s going on?!” Time and again, this is the question Dr. Mary Claire Haver’s patients asked....

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  • The Fasting Prayer Audiobook By Franklin Hall cover art

    • The Fasting Prayer

    • By: Franklin Hall
    • Narrated by: Benjamin Regan
    • Length: 7 hrs and 8 mins
    • Release date: 10-25-22
    • Language: English
    • 4.5 out of 5 stars 6 ratings

    • In this classic follow-up to 1946's Atomic Power with God Through Prayer and Fasting, Franklin Hall offers detailed information on how extended fasts can heal both body and soul, giving practitioners the spiritual power to better glorify Jesus....

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  • The Ketogenic Diet and Intermittent Fasting Secrets 2 in 1 Value Audiobook By Christine Moore cover art

    • The Ketogenic Diet and Intermittent Fasting Secrets 2 in 1 Value

    • Complete Beginner's Guide to the Keto Fast and Low-Carb Clarity Lifestyle; Discover Personalized Meal Plan to Reset your Life Today
    • By: Christine Moore
    • Narrated by: Cicsion Lawson
    • Length: 7 hrs and 10 mins
    • Release date: 03-13-19
    • Language: English
    • 4.5 out of 5 stars 131 ratings

    • Powerful ketogenic diet and intermittent fasting secrets. I want you to get excited for this year because this is the year you're going to crush it! This is the year you're going to achieve that dream body you've envisioned about for so long. I'm talking about high school skinny....

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  • Autophagy Mastery Audiobook By Elouisa Smith cover art

    • Autophagy Mastery

    • Follow the Autophagy Diet Healing Secrets That Many Men and Women Have Followed to Enhance Anti-Aging & Weight Loss for a Healthier Body, with Water Fasting & Intermittent Fasting!
    • By: Elouisa Smith
    • Narrated by: Rachel Lynn
    • Length: 3 hrs
    • Release date: 03-26-20
    • Language: English
    • 5 out of 5 stars 86 ratings

    • This audiobook will show you how to take control of your health and well-being by cleaning out the toxins in your body so your metabolism works properly and your cells repair, are restored, and are efficient....

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