I was skeptical at first because of the title of this book and some of the language can get annoying. Like they are trying too hard to be edgy. This b..Show More »ook reminded me a little of In Defense of Food but I have to say that after reading it I want to be more of a vegetarian and think twice when I eat beef. They are a bit graphic when it comes to the treatment of animals but it did influence me to want to eat less animal products. I also liked how they teach you other ways to get all of the vitamins you need and to be very healthy.
Overall a good book but I didn't learn so much about pregnancy yet eating healthy food does relate.