A neuroscientist transforms the way we think about our brains, our health, and our personal happiness in this clear, informative, and inspiring guide - a blend of personal memoir, science narrative, and immediately useful takeaways that bring the human brain into focus as never before, revealing the powerful connection between exercise, learning, memory, and cognitive abilities.
"Self-Satisfied, Self-Serving & Self-Centered"
This week we talk to authors Leanne Brown and Wendy Suzuki, who shares recent evidence that you can benefit your brain by giving it a smell and taste workout. In his latest project Josh Kun looked at a collection of over 9,000 menus dating back to 1875. And Cathy Erway shares the distinctive tastes of Taiwanese cuisine.
Leanne Brown on SNAP, Wendy Suzuki on smell, Josh Kun on LA, Cathy Erway on Taiwan, the Sterns.