Tantric Meditations: Depths of the Mind contains guided Yoga Nidra and Antar Mouna sessions that will allow you to increase consciousness and develop inner silence. Suitable for beginners and intermediate practitioners, it contains a guided Yoga Nidra session, a guided session covering the first three stages of Antar Mouna (inner silence) practice, and a Shankaraya Mangalam dedication to Shiva.
Tantric Meditations - Evolving through the Chakras contains guided Chakra Shuddhi and Yoga Nidra sessions that will awaken a deeper awareness of the Chakras and begin the purification and opening process of these powerful energy centres.
Tantric Meditations - Steps to Freedom contains guided Yoga Nidra and Ajapajapa sessions that provide an easy and powerful step into deep relaxation on the muscular, mental and emotional levels which brings many benefits. Tantric Meditations - Steps to Freedom is suitable for complete beginners and more advanced practitioners.