Showing results by narrator "James Goodwin PhD" in All Categories
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Supercharge Your Brain
- How to Maintain a Healthy Brain Throughout Your Life
- By: James Goodwin PhD
- Narrated by: James Goodwin PhD
- Length: 14 hrs and 19 mins
- Unabridged
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In this groundbreaking new book, leading expert Professor James Goodwin explains how simple strategies concerning exercise, diet, social life, and sleep can transform your brain health paradigm, and shows how you can keep your brain youthful and stay sharp across your life. Combining the latest scientific research with insightful storytelling and practical advice, Supercharge Your Brain reveals everything you need to know about how your brain functions and what you can do to keep it in peak condition.
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Must Listen!
- By Matthew on 09-20-22
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Supercharge Your Brain
- How to Maintain a Healthy Brain Throughout Your Life
- Narrated by: James Goodwin PhD
- Length: 14 hrs and 19 mins
- Release date: 03-29-22
- Language: English
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