Showing results by narrator "Donna Jackson" in All Categories
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Intermittent Fasting for Women over 50
- Back to Youth. The Complete Anti-Aging Plan to Prevent Inflammation, Boost Your Metabolism, Detox Your Body and Lose Weight Naturally
- By: Jennifer Young
- Narrated by: Donna Jackson
- Length: 4 hrs and 3 mins
- Unabridged
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The University Neuroscience Department has stated that intermittent fasting is an effective and safe way to fight the uncomfortable effects of menopause. In fact, it helps to preserve proper cellular health, improves blood glucose regulation, and reduces the inflammatory response. Doing IF isn’t like following a common diet full of renunciations and often even dangerous, but an innovative way to manage your meals and lose weight, detox your body, and stay healthy without losing skin tone.
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- By Barbie on 07-01-23
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Intermittent Fasting for Women over 50
- Back to Youth. The Complete Anti-Aging Plan to Prevent Inflammation, Boost Your Metabolism, Detox Your Body and Lose Weight Naturally
- Narrated by: Donna Jackson
- Length: 4 hrs and 3 mins
- Release date: 09-07-21
- Language: English
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