Showing results by narrator "Bill Anciaux" in All Categories

According to Duke University's School of Medicine researchers, people start losing lean muscle and bone density at just 30 years of age. By age 50, your strength, balance, and endurance have already begun to wane.

Central banking is magic. With a few words, the Fed can lift the stock market out of desperation and catapult it towards euphoric highs. With a few keystrokes, the Fed can conjure up trillions of dollars and fund virtually unlimited Federal spending. And with a few poor decisions, the Fed can plunge the entire world into a recession. The Federal Reserve is one of the most powerful institutions in the world, and also one of the most difficult to understand.

Ever notice how your brilliance amplifies when in a good mood? What if you could tap into that heightened state, no matter the circumstances? "Unconditional Power" by Steven Gaffney reveals the path to such a life of triumph, rooted not in external factors, but in your chosen mindset. This transformative book will guide you through practical methods for tapping into your inner power at a moment's notice. Master nine proven, easy-to-adopt behaviors that will empower you to maintain a resilient state even in the face of adversity as a leader.

Why our current system of higher education is financially and morally unsustainable and how to address the crisis with the creative implementation of digital technologies. For too long, our system of higher education has been defined by scarcity: scarcity in enrollment, scarcity in instruction, and scarcity in credentials. In addition to failing students professionally, this system has exacerbated social injustice and socioeconomic stratification across the globe.

Leadership for introverts resembles a tree. For a tree’s canopy to be expansive and beautiful, it must have healthy roots, strong branches, and an environment in which it can flourish. For an introvert to flourish in a corporate environment, they must learn how to lead with authenticity and certainty. Steve Friedman has packed this blueprint for inner growth with stories and models that will impact you immediately. You’ll gain essential insights into how you can stop acting and embrace your true self.

Do you deal with nightly toddler tantrums? Do you dread trips to the grocery store? Are you battling behaviors to the point that you are having a hard time enjoying the precious gift of parenting? As a parent, it is your job to help your toddler navigate through the tide of strong emotions he or she will experience. This is not an easy task because the emotional life of an infant is complex. This year, they are beginning to experience feelings like pride, shame, guilt, and embarrassment for the first time.

We all get the same 24 hours in a day, so why do you think your time is not enough? If nobody can rely on more time than that, why are you struggling when others are not? Stop blaming the world and stop making excuses for yourself. Improving your productivity is based on using your time effectively and finally accepting the fact that you create your life and you are not just reacting to it.

Do you feel overwhelmed by anxiety? Have you experienced a panic attack not knowing how to deal with it? Can't stop worrying about your life? In order to overcome the anxious mind and to get rid of this emotional burden you need to identify your anxiety profile first, recognize the problem, and start to act before it gets worse. Learn how to: define your anxiety profile and understand the cause of it; understand the thinking process of anxiety; and much more.

Some people spend their whole life searching for the best way to achieve success, happiness, and inner peace. You don’t have to. I’ll let you in on a little secret. If you want to achieve your lifelong dreams, the key is to live a life of honor and integrity. While most people would agree that being a principled individual is an admirable goal, you may be unconvinced that it can actually produce the results that you desire.

Stop Anxiety to Boost Productivity is a bundle of two books to boost productivity by tackling anxiety. Anxiety Workbook shows you how to overcome anxiety before it gets worse. Productivity Plan is useful for achieving productivity by emotional regulation. Regaining the peace of mind you deserve is not hard if you know how.

Scaling a small business to generate millions of dollars in yearly revenue and then selling it for 5 or even 10 times that amount is a dream out of reach for most fee-for-service business owners. For Dr. Jack Bayramyan it was that vision that drove his curiosity and the expansion of his dental practice.

Cognitive Behavioral Therapy (CBT) is a therapeutic tool that is used to help people who suffer from addictions, anxiety, depression, and other mental health disorders...Some of the most popular types of CBT will be covered in this audiobook. It should however be pointed out that no matter how many types of CBT there are, the main idea and philosophy behind all of them is that changing maladaptive thought patterns will change a person’s behavior. And that is at the core of the practice.

Success starts with mindset. It starts with your thoughts. In order to be successful, you must harness the ability to think positively. Your thoughts control you, captivate your mind. What you feed your mind directly correlates to how you feel, and by extension, the actions you take. If you feed your mind insults and limiting beliefs, that is what your end result will be.

Think about all the time that you spend taking care of your body: the organic food, the vitamin supplements, and—who can forget—the exercise! Do you focus the same amount of attention on your personal development? The fact is, your mindset matters more than you think.

If you want to know how to get your child to sleep through the night peacefully, then keep reading. Frustration and exhaustion have already become part of your daily life. If that sounds familiar, the information contained in this audiobook might hold the answers for you. With consistency and the right know-how, you can teach your baby how to develop long-term, healthy sleep patterns and become a happy baby. Not only will they learn to enjoy their bedtime, but you will also rediscover the long-forgotten miracle of feeling well-rested!

Bed Castle specializes in bedtime stories, guided meditation, and relaxation sounds for grownups and kids, so check out our other books. End sleepiness and start getting the sleep you deserve, tonight with Lunar Tales!

Jesus was a master storyteller, and his characters are well known, even to those who have never cracked the cover of a Bible. His famous Parable of the Prodigal Son features two sons and their father. The brothers represent the range of human behavior, from rebellious to self-righteous. Their father represents a father who deeply loves his children, regardless of how they act.

Do you feel like time is never enough? Do you find yourself often working overtime but still being unable to complete your daily tasks? Do you feel overwhelmed by the chaos of your life? We live in a workaholic world where everyone of us is pushed to the limit, everyone is required to always do more, and more is never enough. If you focus on mere amount of work instead of its effectiveness, you are creating with your own hands the stressful and self-destructive environment you are experiencing now. If that is the way you feel then, don't blame the world, but your mindset.

Famed colonial scout, Shadrach Clark, is sought out in the Straits of Mackinac, when he has gone missing. His dear friend, Mercy, whose circuit-rider father is also missing, joins in the search. Set during the time of Pontiac's War, can love still blossom?

If you want to learn everything about and enjoy craft beers, then check out HowExpert Guide to Craft Beer now. Are you ready to explore the weird, wild, wonderful world of American craft beer? With thousands of beers and scores of beer styles out there, getting started can be daunting. This book will take you through beer and brewing basics and guide newcomers to the craft scene.