Our fearless author, A. J. Jacobs, tackles a new intellectual adventure, an exploration of the most influential book in the world: the Bible. He determined that the best way to explore the Bible was to live it, as literally as possible. For one year.
"Excellent... But tongue in cheek"
A. J. Jacobs tackles his most challenging experiment yet: a yearlong mission to radically improve every element of his body and mind - from his brain to his fingertips to his abs. First, he had to tackle a complicated web of diet and exercise advice, most which is nonsensical, unproven, and contradictory. Second, he had to consult a team of medical advisers. And finally, he had to subject himself, over the course of two years, to a grueling regimen of exercises and a range of diets and nutritional plans.
"A comic tries a little of everything"
Best-selling author and human guinea pig A. J. Jacobs puts his life to the test and reports on the surprising and entertaining results. He goes undercover as a woman, lives by George Washington’s moral code, and impersonates a movie star. He practices "radical honesty", brushes his teeth with the world’s most rational toothpaste, and outsources every part of his life to India—including reading bedtime stories to his kids.
"Incredibly entertaining anecdotes"