Physician and biochemist Cate Shanahan, MD, examined diets around the world known to help people live longer, healthier lives - diets like the Mediterranean, Okinawa, and Blue Zone - and identified the four common nutritional habits, developed over millennia, that unfailingly produce strong, healthy, intelligent children and active, vital elders generation after generation. These four nutritional strategies - fresh food, fermented and sprouted foods, meat cooked on the bone, and organ meats - form the basis of the Human Diet.
New York Times best-selling author Allison Brennan introduces an irrepressible heroine in her pulse-pounding new thriller Notorious, which Lisa Gardner says is, "Guaranteed to keep you up late at night."Maxine Revere has dedicated her life to investigating murders that the police have long since given up any hope of solving.
"Good Start to a new series"
This majestic new biography of James Madison explores the astonishing story of a man of vaunted modesty who audaciously changed the world. Among the Founding Fathers, Madison was a true genius of the early republic. Outwardly reserved, Madison was the intellectual driving force behind the Constitution and crucial to its ratification. His visionary political philosophy and rationale for the union of states - so eloquently presented in The Federalist papers - helped shape the country Americans live in today.
"Nice history of the early national period"
It began in 1692, over an exceptionally raw Massachusetts winter, when a minister's daughter began to scream and convulse. It ended less than a year later, but not before 19 men and women had been hanged and an elderly man crushed to death. The panic spread quickly, involving the most educated men and prominent politicians in the colony. Neighbors accused neighbors, parents and children each other.
"Really annoying narration"
This breakthrough six-week plan assures success by helping you to assess the advantages of weight loss, pick a sensible diet and exercise program, set a goal, line up support, and prepare your environment - all before starting any diet. This unique approach is key to preventing the downfalls that so often lead to failure.
"Wow -- it really works"
In this thrilling collection of original stories, some of today’s hottest paranormal authors delight, thrill and captivate readers with otherworldly tales of magic and mischief.
"Not what I was looking for"
Diane Ravitch, America's foremost historian of education, says that public education in the United States is one of the pillars of our democratic society. In this eloquent book, she explains that our public schools have been wrongly criticized for low achievement, when federal data show that test scores and graduation rates are at their highest point in history - for black students, Hispanic students, white students, and Asian students - and dropout rates are at their lowest point in history.
"Persuasive critique of school reform movement"
Award-winning science journalist and author Lynne McTaggart invites listeners to take part in the world's largest mind-over-matter experiment in The Intention Experiment. By thinking positively about life and consciousness, people can, in fact, change their lives.
"Middle of the road"
This special edition of The Vampire Hunter's Daughter contains parts 1-6, the complete collection. Fourteen-year-old Chloe witnesses her mother' murder at the hands of a vampire. Before the vampire can kidnap her, there is an unexpected rescue by a group of vampire hunters.
"Nice action story for young adults"
Mariah has just discovered her husband Colin is having his second affair. During the divorce process, their seven-year-old daughter, Faith, meets an imaginary friend who may be God. Amidst much controversy, Colin sues for custody of Faith, compelling Mariah to find her inner strength.
"Crazy storyline but enjoyable"
Reassuring to parents and educators, Einstein Never Used Flash Cards shows why - and how - to step away from the cult of achievement and toward a more nurturing home life full of imaginative play and love of learning. Here's the message that stressed-out parents are craving to hear: It's okay to play! In fact, it's more than just okay - it's better than drilling academics. After decades of research, scientists and child development experts have come to a clear conclusion: Play is the best way for children to learn.
"Important premise but way too long"
The untold story of how one woman’s life was changed forever in a matter of seconds by a horrific trauma. Barbara Leaming’s extraordinary and deeply sensitive biography is the first book to document Jacqueline Kennedy Onassis’ brutal, lonely, and valiant 31-year struggle with post-traumatic stress disorder (PTSD) following JFK’s assassination.Here is the woman as she has never been seen before.
"Has New Information"
Losing weight and successfully maintaining it over the long term is not as much about what you put in your stomach; it's more about what's happening in the brain. In Brain-Powered Weight Loss, psychotherapist and weight management expert Eliza Kingsford shows that more than 90 percent of people who go on diet programs (even healthy ones) fail or eventually regain because they have a dysfunctional relationship with food.
"The only weight loss book you'll ever need"
The New York Times best-selling author of The Beck Diet Solution teams up with her daughter and colleague at the Beck Institute for Cognitive Behavior to teach listeners how to think their way thin, offering practical, proven tools for escaping common diet traps for good.
"A must for your lifestyle journey"
It happens quietly one August morning. As dawn's shimmering light drenches the humid Iowa air, two families awaken to find their little girls have gone missing in the night. Now these families are tied by the question of what happened to their children. And the answer is trapped in the silence of unspoken family secrets.
Have you ever felt you're not getting through to the person you're talking to or not coming across the way you intend? You're not alone. That's the bad news. But there is something we can do about it. Heidi Grant Halvorson, social psychologist and best-selling author, explains why we're often misunderstood and how we can fix that. Most of us assume that other people see us as we see ourselves and that they see us as we truly are. But neither is true.
"this book was a waste of time"
Investigative journalist Maxine "Max" Revere is covering the high-profile New York City trial of serial killer Adam Bachman, and Max is excited when she's granted a rare interview with him. She has a lot to ask him, and she's also hoping to find out if Bachman knows anything about a couple who's been missing since the week before his arrest. But her time with him doesn't go quite as planned.
"BOOK PROBABLY BETTER READ; REVIEWS WRONG."
In this best-selling expose of national policy gone wrong, America's foremost historian of education, Diane Ravitch, renounces her support for reform policies implemented over the past decade that she says are wrecking America's cherished tradition of public education.
"Good content excellent narrator"
In This Is All a Dream We Dreamed, two of the most well-respected chroniclers of the Dead, Blair Jackson and David Gans, reveal the band's story through the words of its members, their creative collaborators and peers, and a number of diverse fans, stitching together a multitude of voices into a seamless oral tapestry. Capturing the ebullient spirit at the group's core, Jackson and Gans weave together a musical saga that examines the music and subculture that developed into its own economy, touching fans from all walks of life.
"Love this unique format."
Sue Monk Kidd's stunning debut, The Secret Life of Bees, has transformed her into a genuine literary star. Now, in her much-anticipated new novel, Kidd has woven a transcendent tale that will thrill her legion of fans and cement her reputation as one of the most remarkable writers at work today.
"Such a disappointment"