Showing results by author "Patricia A. Carlisle" in All Categories
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Mental Health Awareness: What You Need to Know About Mental Illness
- By: Patricia Carlisle
- Narrated by: Daniel Coker
- Length: 31 mins
- Unabridged
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Millions of Americans live with various types of mental illness and mental health problems. Mental illness refers to a wide range of mental health conditions - disorders that affect your mood; thinking, and behavior. Examples of mental illness include depression, anxiety disorders, schizophrenia, eating disorders, and addictive behaviors.
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Mental Health Awareness: What You Need to Know About Mental Illness
- Narrated by: Daniel Coker
- Length: 31 mins
- Release date: 03-04-16
- Language: English
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Controlling Your Anger
- Learn How to Respond, Not React
- By: Patricia A. Carlisle
- Narrated by: Don Hoeksema
- Length: 1 hr and 53 mins
- Unabridged
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Most people know what anger is, and we've all felt it, whether as a fleeting annoyance or in full rage. Anger is a completely normal, usually healthy, and human emotion. But when it gets out of control and turns destructive, it can lead to problems - problems at work, in your personal relationships, and in the overall quality of your life. And it can makes you feel as though you're at the mercy of an unpredictable and powerful emotion.
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Controlling Your Anger
- Learn How to Respond, Not React
- Narrated by: Don Hoeksema
- Length: 1 hr and 53 mins
- Release date: 01-30-18
- Language: English
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Thoughts and Feelings
- How to Bring Your Thoughts and Feelings Back to the Present
- By: Patricia A. Carlisle
- Narrated by: Steve Stansell
- Length: 19 mins
- Unabridged
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Learn how to use the power of your mind to forget about pain and disappointment. In order to change your mind set and let the past stay where it belongs, you need to do some exercises. Imagine your brain is like a muscle. If you want to improve and change it, you need to exercise it. Follow these easy steps to help you get over any traumas or painful events from the past.
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Too short
- By Mayeta on 11-07-22
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Thoughts and Feelings
- How to Bring Your Thoughts and Feelings Back to the Present
- Narrated by: Steve Stansell
- Length: 19 mins
- Release date: 09-24-15
- Language: English
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Mindfulness Exercises for Beginners
- By: Patricia A Carlisle
- Narrated by: Trevor Clinger
- Length: 36 mins
- Unabridged
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This book contains proven steps and strategies on how to be mindful to help improve your well-being and live a better life. What is this thing called mindfulness... Has it been around for thousands of years... How can it help me? This book will answer these questions. Mindfulness is a time-honored way of improving your well-being, happiness and sense of fulfillment. It has been shown to reduce depression, anxiety, substance abuse and even pain.
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Mindfulness Exercises for Beginners
- Narrated by: Trevor Clinger
- Length: 36 mins
- Release date: 08-17-15
- Language: English
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Addiction and Mental Health
- Learn How Substance Abuse and Mental Illness Often Go Together
- By: Patricia Carlisle
- Narrated by: David Winograd
- Length: 24 mins
- Unabridged
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Addiction and mental health is a serious and critical issue in our society. Imagine a city occupied by drug addicts and mentally ill individuals, how do you think such a city can fare? Probably you would agree that such a place is actually building a foundation set on a time bomb. When a person is addicted to a substance which serves a specific purpose and on the long run, the addiction becomes abusive; there is every tendency that such person can become a dangerous member of society.
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Awful
- By Dieselvonkimertal on 02-16-19
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Addiction and Mental Health
- Learn How Substance Abuse and Mental Illness Often Go Together
- Narrated by: David Winograd
- Length: 24 mins
- Release date: 12-04-15
- Language: English
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How to Cope with Distressing Voices
- By: Patricia A Carlisle
- Narrated by: Sandy Vernon
- Length: 29 mins
- Unabridged
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This book contains proven steps and strategies on how to deal with the voices in your head. There is useful information about voices or auditory hallucinations and what their possible causes and complications are. This book also talks about the various treatment methods you can use to cope with distressing voices.
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How to Cope with Distressing Voices
- Narrated by: Sandy Vernon
- Length: 29 mins
- Release date: 07-30-15
- Language: English
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Hypersexuality and Bipolar Disorder Individuals
- By: Patricia A. Carlisle
- Narrated by: Trevor Clinger
- Length: 47 mins
- Unabridged
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Hypersexuality behavior is one of the more common aspects of an individual suffering from bipolar disorder, and causes the individual to continuously look to satisfy his or her sexual appetite. The condition can be a cause for tremendous amount of worry among loved ones of the individual that may fear for the person physical as we as sexual health. I've long said that society discusses human sexuality less in the bipolar disorder community.
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Does my disorder make me horny, baby?
- By LITRPG Audiobook Reviews on 03-09-18
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Hypersexuality and Bipolar Disorder Individuals
- Narrated by: Trevor Clinger
- Length: 47 mins
- Release date: 12-05-17
- Language: English
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Eating Disorder Recovery
- How to Overcome Binge Eating and Bulimia Nervosa
- By: Patricia A. Carlisle
- Narrated by: Sharon Olivia Blumberg
- Length: 57 mins
- Unabridged
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This book contains proven steps and strategies to help you tackle binge eating and bulimia nervosa. It will also help you to develop a healthier relationship with food. Just like binge eaters, sufferers of bulimia nervosa go to great lengths to make up for overeating. Prolonged fasting, excessive exercising, self-induced vomiting, and taking unnecessary laxatives are all symptoms of the illness. Bulimia, more specifically known as bulimia nervosa, is an eating disorder that can if not addressed cause serious damage to the body and mind.
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Eating Disorder Recovery
- How to Overcome Binge Eating and Bulimia Nervosa
- Narrated by: Sharon Olivia Blumberg
- Length: 57 mins
- Release date: 04-05-16
- Language: English
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Substance Abuse: Everything You Need to Know About Substance Abuse (Book 4)
- By: Patricia A. Carlisle
- Narrated by: Trevor Clinger
- Length: 34 mins
- Unabridged
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This book contains proven steps and strategies on how to recognize substance abuse and addiction. Drugs are classified as legal and illegal. Medicines, cigarettes, and alcohol are considered legal drugs. But excessive drinking and smoking by adults, and by teenagers, also poses a threat for long addiction. Medicines that are taken with or without proper prescription are detrimental as well.
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Hooked on a feeling.. . or is that cocaine?
- By LITRPG Audiobook Reviews on 04-29-18
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Substance Abuse: Everything You Need to Know About Substance Abuse (Book 4)
- Narrated by: Trevor Clinger
- Length: 34 mins
- Release date: 08-30-17
- Language: English
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Herpes Is Not the End of Your Love Life
- Learn the Perks to Genital Herpes
- By: Patricia A Carlisle
- Narrated by: Dorothy Deavers Moore
- Length: 1 hr and 22 mins
- Unabridged
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This book contains proven steps and strategies on how to feel confident in discussing herpes and enjoy your love life in the context of sexual relationships. Genital herpes as a diagnosis is not a death sentence, but managing and coping with herpes will be an ongoing part of your life. Herpes is no small matter. One in five adults is estimated to have genital herpes, according to the American Social Health Association, and 80% are not aware they contracted the disease.
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Dont read this book.
- By Anonymous User on 01-19-19
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Herpes Is Not the End of Your Love Life
- Learn the Perks to Genital Herpes
- Narrated by: Dorothy Deavers Moore
- Length: 1 hr and 22 mins
- Release date: 07-19-16
- Language: English
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Understanding Suicide
- By: Patricia A Carlisle
- Narrated by: Cathy Sever
- Length: 42 mins
- Unabridged
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This book contains the framework to understanding suicide, methods on suicide prevention, and causes of suicide. Suicide is not a new phenomenon. Strikingly, accounts of suicide across the last millennium catalogue the same factors associated with suicide as those revealed by modern scientific study in western cultures; serious mental illness, alcohol and substance abuse, co-morbidity, childhood abuse, loss of a love one, fear of humiliation, and economic dislocation and insecurity.
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horrible
- By chris on 05-17-16
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Understanding Suicide
- Narrated by: Cathy Sever
- Length: 42 mins
- Release date: 08-20-15
- Language: English
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Codependent: Codependency the Hidden Enemy
- By: Patricia A. Carlisle
- Narrated by: Steve Stansell
- Length: 35 mins
- Unabridged
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This book contains proven steps and strategies on how to overcome codependency. Most people who are codependent are constantly in an emotional state of fear, anxiety, and pain or feel like they're losing their way of thinking.
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List of codependent behaviour.
- By HellyBelly on 05-11-17
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Codependent: Codependency the Hidden Enemy
- Narrated by: Steve Stansell
- Length: 35 mins
- Release date: 10-08-15
- Language: English
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Why Men Cheat
- How to Keep Your Man
- By: Patricia A. Carlisle
- Narrated by: Tom Johnson
- Length: 28 mins
- Unabridged
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This book contains strategies on how to maintain your relationship and possibly keep your man from cheating. In marriages and committed relationships, most of us expect the obvious: commitment. Unfortunately, after vowing to forsake all others, many people cheat. Countless studies and real life experience tell us that men are more likely to cheat than women. That's no big secret! There are some things in life that you aren't sure you want to know.
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Why Men Cheat
- How to Keep Your Man
- Narrated by: Tom Johnson
- Length: 28 mins
- Release date: 12-05-16
- Language: English
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Thoughts Without Thinking
- Taking Control Over Your Racing Thoughts
- By: Patricia Carlisle
- Narrated by: Francie Wyck
- Length: 21 mins
- Unabridged
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You'll learn what racing thoughts are, reasons for racing thoughts, panic attacks and racing thoughts, anxiety and racing thoughts, how sleep cures racing thoughts, and much more.
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tool on a moment of crisis
- By Jorge on 02-04-16
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Thoughts Without Thinking
- Taking Control Over Your Racing Thoughts
- Narrated by: Francie Wyck
- Length: 21 mins
- Release date: 08-05-15
- Language: English
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Rejection: Dealing with Rejection
- By: Patricia A. Carlisle
- Narrated by: Linda Roper
- Length: 25 mins
- Unabridged
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This book contains proven steps and strategies on how to overcome rejection. What is rejection? Why is it so important that we don't get rejected? Many of us will go through our daily lives avoiding rejection because, simply put, it makes us feel bad. Who wants to be rejected, anyway? Most of us have unhealthy mind frames when it comes to dealing with rejection. Most often we avoid it at all costs.
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Encouraging and inspiring!
- By Renee Alter on 05-23-16
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Rejection: Dealing with Rejection
- Narrated by: Linda Roper
- Length: 25 mins
- Release date: 03-25-16
- Language: English
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Self Injury Awareness
- Everything You Need to Know About Self Harm
- By: Patricia A Carlisle
- Narrated by: Pete Beretta
- Length: 27 mins
- Unabridged
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This book contains proven steps and strategies on how to help dissociative trauma survivors avoid self-injury and prevent self-harm. Self -harm is the demonstration of deliberately cutting or ruining one's body which regularly cause scarring or changeless tissue harm. There are a few unique terms which are used to portray self-injury which incorporate self-hurt, self-harmful conduct, self-mutilation, and self-caused viciousness.
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Basic introduction to SI
- By Anonymous User on 08-28-21
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Self Injury Awareness
- Everything You Need to Know About Self Harm
- Narrated by: Pete Beretta
- Length: 27 mins
- Release date: 03-13-17
- Language: English
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Anger and Forgiveness
- How to Overcome Anger and Learn to Forgive
- By: Patricia A. Carlisle
- Narrated by: George Utley
- Length: 1 hr and 1 min
- Unabridged
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This book contains proven steps and strategies on how to learn to forgive. Anger is a human emotion. It is strongly linked to rage, and all of us have experienced it in some form since we were children. We are taught as children that anger and rage are not okay, and so we learn very early on to hide our anger and our rage. Anger is also linked to fear. It is often a fear response that triggers an angry outburst, and is part of the fight or flight response.
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Anger and Forgiveness
- How to Overcome Anger and Learn to Forgive
- Narrated by: George Utley
- Length: 1 hr and 1 min
- Release date: 12-06-16
- Language: English
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Dual Diagnosis
- How to Overcome the Challenges of Dual Diagnosis
- By: Patricia Carlisle
- Narrated by: Cathy Beard
- Length: 22 mins
- Unabridged
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Dual diagnosis is a common phenomenon affecting the modern-day societies of the world. What is really responsible for it? There are a few reasons why many societies are witnessing the problem. But what is the meaning of dual diagnosis? How do we deal with the challenges associated with dual diagnosis? To start with, dual diagnosis can be referred to as a condition that brings about the simultaneous existence of two mental illnesses at the same time, a problem that assumes a dual nature.
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Just not well done all around.
- By A Customer on 04-11-16
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Dual Diagnosis
- How to Overcome the Challenges of Dual Diagnosis
- Narrated by: Cathy Beard
- Length: 22 mins
- Release date: 03-23-16
- Language: English
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Personality Disorder: How to Create Boundaries and Borderlines
- By: Patricia A. Carlisle
- Narrated by: Seth Carlson
- Length: 53 mins
- Unabridged
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One of the most highly publicized personality disorders is borderline personality disorder (BPD). Research shows that about 11% of people who seek outpatient treatment, and about 19% of those treated in inpatient settings have BPD. And about 74% of those diagnosed with BPD are women. According to the DSM-V, the American Psychological Association's diagnostic manual, in order to diagnose a person with BPD, they must manifest a pervasive pattern of instability in interpersonal relationships, self-image, and affect, accompanied by marked impulsivity.
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Personality Disorder: How to Create Boundaries and Borderlines
- Narrated by: Seth Carlson
- Length: 53 mins
- Release date: 01-24-18
- Language: English
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Mental Health Stigma
- How to Overcome Mental Health Stigma in America
- By: Patricia Carlisle
- Narrated by: Trevor Clinger
- Length: 21 mins
- Unabridged
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There is a good number of people in the world today who view mental illness side effects as debilitating and uncomfortable, fostering stigmas and discrimination toward individuals with mental health issues. When you admit you have a mental health issue, it can lead to different types of exclusion or discrimination, either inside social circles or inside of the work environment. This is why most individuals with mental health issues will not seek help for their mental illness.
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Decent book, really bad narration
- By Ed P on 12-10-18
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Mental Health Stigma
- How to Overcome Mental Health Stigma in America
- Narrated by: Trevor Clinger
- Length: 21 mins
- Release date: 09-10-15
- Language: English
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