The easiest way to understand boundaries in your relationships is to consider boundaries as a property line. Everyone has seen "No Trespassing" signs, which sends the reasonable message that if you abuse that limit, there will be consequences. This type of limit is anything but difficult to comprehend because you can actually see the sign and the borders it ensures. Individual boundaries can be harder to characterize because the lines are imperceptible, can change, and are extraordinary to every person.
"LOVED THE NARRATOR AND THE CONTENT!"
This audiobook contains proven steps and strategies on how to achieve success on your terms. People believe their basic qualities, like their intelligence or talent, are simply fixed traits. They spend their time documenting their intelligence or talent instead of developing it. They also believe that talent alone creates success - without effort. They're wrong. Being successful and feeling successful are quite different things.
"Broad Stroke: good intro"
This book contains proven strategies and techniques for how to communication with anyone beyond your personal inner circle. Anytime you want to expand your reach beyond your personal inner circle and connect with people who think and feel differently than you do, your communication skills will be the key factor that determines your results.
This book contains proven steps and strategies on how to add mental resilience to your life. Building mental resilience is important if you want to get tougher and build a shield against all the stress and bad things in the world. It is so easy to give up under high pressure and let go of your dreams and hopes for the future. However, do not despair. There are ways to practice mental resilience and become a stronger person.
This book contains proven steps and strategies on how to overcome rejection. What is rejection? Why is it so important that we don't get rejected? Many of us will go through our daily lives avoiding rejection because, simply put, it makes us feel bad. Who wants to be rejected, anyway? Most of us have unhealthy mind frames when it comes to dealing with rejection. Most often we avoid it at all costs.
"Encouraging and inspiring!"
This book contains proven steps and strategies to help you tackle binge eating and bulimia nervosa. It will also help you to develop a healthier relationship with food. Just like binge eaters, sufferers of bulimia nervosa go to great lengths to make up for overeating. Prolonged fasting, excessive exercising, self-induced vomiting, and taking unnecessary laxatives are all symptoms of the illness. Bulimia, more specifically known as bulimia nervosa, is an eating disorder that can if not addressed cause serious damage to the body and mind.
Anger is an ordinary, solid feeling, yet when constant, it can have considerable negative outcomes for your connections, your wellbeing, and your perspective. Controlling anger has many favorable outcomes for your life, as well as the lives of the people around you. Anger is usually a feeling that most people find hard to control and a feeling that keeps circling our mind again and again after we happen to feel angry about something.
This book contains proven steps and strategies on how to feel confident in discussing herpes and enjoy your love life in the context of sexual relationships. Genital herpes as a diagnosis is not a death sentence, but managing and coping with herpes will be an ongoing part of your life. Herpes is no small matter. One in five adults is estimated to have genital herpes, according to the American Social Health Association, and 80% are not aware they contracted the disease.
Millions of Americans live with various types of mental illness and mental health problems. Mental illness refers to a wide range of mental health conditions - disorders that affect your mood; thinking, and behavior. Examples of mental illness include depression, anxiety disorders, schizophrenia, eating disorders, and addictive behaviors.
Addiction and mental health is a serious and critical issue in our society. Imagine a city occupied by drug addicts and mentally ill individuals, how do you think such a city can fare? Probably you would agree that such a place is actually building a foundation set on a time bomb. When a person is addicted to a substance which serves a specific purpose and on the long run, the addiction becomes abusive; there is every tendency that such person can become a dangerous member of society.
Recent studies recommend that good nutrition is essential for our mental health and that various mental health conditions may be affected by dietary factors. A standout amongst the most self-evident, yet under-perceived factors in the advancement of major patterns in mental health is part of nutrition. The body of evidence connecting eating routine and mental health is developing at a rapid pace.
This book contains the framework to understanding suicide, methods on suicide prevention, and causes of suicide. Suicide is not a new phenomenon. Strikingly, accounts of suicide across the last millennium catalogue the same factors associated with suicide as those revealed by modern scientific study in western cultures; serious mental illness, alcohol and substance abuse, co-morbidity, childhood abuse, loss of a love one, fear of humiliation, and economic dislocation and insecurity.
This book contains proven steps and strategies on how to overcome codependency. Most people who are codependent are constantly in an emotional state of fear, anxiety, and pain or feel like they're losing their way of thinking.
"Very short book."
You're about to discover strategies on how to stand up for yourself. It's a great way of thinking, and it is crucial to stand up for you. Yet there are methods for doing this that are really prudent. Ways that will help both you and your relationship. Ways that will keep you from defying the individuals you really need to face. Sincerely telling others what you need, your cravings, and how you feel shows individual pride, fearlessness, and regard.
Suicidal thoughts can quickly lead to tragedies, and you need to know how to help yourself. In order to do something about your thoughts, you should learn how to cope with your hurt, grief, or pain, and overcome it.
Suicidal acts and attempts are phenomena that have been committed from one generation to another all around the world. Why do some people attempt suicide? There are various reasons that may warrant such thing. Perhaps the most populous and famous suicide committed in the history of mankind was the one carried out by Judas Iscariot. Judas Iscariot betrayed Jesus Christ of Nazareth according to the Christian Bible, and the motive behind it was because of his greed for money.
Video game addiction, often considered a form of computer addiction or Internet addiction, has had more and more press over the years. Video games include computer games, console games, arcade machine games, and even cell phone, PDA, and advanced calculator games. Since the 1950s, gaming has grown into a multibillion-dollar industry. People have recently become concerned about the long-term effects of video game playing, particularly on children.
You're about to discover some of the solutions of experts in the field of cognitive therapy about how to stop worrying. You will also find some of the most widely used, effective methods of controlling your worrying.
"I will Not recommend this book !"
All over the world the aging population increases on a regular basis. The elderly accounts for the populations in the age group from 60 years and above. In most countries, these age groups are either referred to as dependents, those within the retirement age or they are commonly referred to as the aged. Hence, mental health care for the elderly is a topic that needs to be taken seriously.
"sounds like a 9th grade research paper"
Drug addiction and alcohol addiction have become two of the main concerns in the society. Drug and alcohol addiction have led to the destruction of myriads of social units in the society. Therefore it is important for each individual who is either addicted to drugs or alcohol - to try and control and finally crease the using of drugs and alcohol.