New ways to counteract stress! Let Mike George show you the way to inner contentment. With his vast experience as a stress counsellor, Mike provides innovative ways to break the pattern of stressful thinking. This audio programme is a combination of informative discussion and relaxing commentaries.
Do you feel anxious and overwhelmed by day-to-day life? Are you looking for a greater sense of personal fulfillment? The constant demands of our fast-paced modern lives means we often feel overwhelmed, stressed, and under pressure. You Can Find Inner Peace is a simple, easy-to-use guide designed to help you achieve a more balanced way of living. This audiobook contains 25 specially devised mental, physical, and emotional exercises that will help you create a calmer life.
Stepping into the ring against light-heavyweight champion Archie Moore, George Plimpton pauses to wonder what ever induced him to become a participatory journalist. Bloodied but unbowed, he holds his own in the bout - and lives to tell in this timeless book on boxing and its devotees, among them Ali, Joe Frazier, Ernest Hemingway, and Norman Mailer.