Showing results by author "Bonnie St. John" in All Categories
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Micro-Resilience
- Minor Shifts for Major Boosts in Focus, Drive, and Energy
- By: Bonnie St. John, Allen P. Haines
- Narrated by: Bonnie St. John, Allen P. Haines
- Length: 4 hrs and 19 mins
- Unabridged
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Learn powerful, science-based techniques to boost focus, drive, and energy hour-by-hour throughout the day - every day. As leadership consultants and executive trainers, Bonnie St. John and Allen P. Haines have heard the same complaints from clients for years; periodic burnout, lack of focus, and low energy. So they dug into the latest research on neuroscience, psychology, and physiology looking for big answers. Instead they found small answers; proof that small adjustments in daily routines, can fight the forces that sap our energy and store focus and drive.
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Disappointing
- By Brandi on 01-28-18
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Micro-Resilience
- Minor Shifts for Major Boosts in Focus, Drive, and Energy
- Narrated by: Bonnie St. John, Allen P. Haines
- Length: 4 hrs and 19 mins
- Release date: 02-13-17
- Language: English
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Micro-Resilience
- By: Bonnie St. John, Allen P. Haines
- Narrated by: Bonnie St. John, Allen P. Hayes
- Length: 4 hrs and 19 mins
- Unabridged
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Overall
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Performance
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Story
As leadership consultants and executive trainers, Bonnie St. John and Allen P. Haines have heard the same complaints from clients for years: periodic burnout, lack of focus and low energy. So they dug into the latest research on neuroscience, psychology and physiology, looking for big answers. Instead they found small answers - proof that small adjustments in daily routines, including thought patterns, food and drink and rest and movement, can fight the forces that sap our energy and restore focus and drive.
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Micro-Resilience
- Narrated by: Bonnie St. John, Allen P. Hayes
- Length: 4 hrs and 19 mins
- Release date: 02-09-17
- Language: English
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Live Your Joy
- By: Bonnie St. John
- Narrated by: Bonnie St. John
- Length: 4 hrs and 13 mins
- Unabridged
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Overall
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Performance
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Joy is something that comes from the inside out. It feels like a flowing grace, a feeling of goodness all around, a sense of well-being through good and bad. It is love, gratitude, faith, and empowerment all wrapped together. Joy deepens our experiences. It opens us to seeing a more beautiful sunset, appreciating rather than fault finding, to believing in oneself.
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Jess
- By MJess on 09-30-18
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Live Your Joy
- Narrated by: Bonnie St. John
- Length: 4 hrs and 13 mins
- Release date: 06-29-09
- Language: English
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Please try againRegular price: $21.48 or 1 credit
Sale price: $21.48 or 1 credit
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