Showing results by author "Andrew Weil MD" in All Categories
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Meditations for Happiness and Optimum Well Being
- By: Andrew Weil MD
- Narrated by: Andrew Weil MD
- Length: 26 mins
- Original Recording
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Just as the body is designed to heal itself, so too are we wired for emotional well-being. Here, Andrew Weil will teach two powerful breathing exercises to help refocus both mind and body for calm and resilience. Also includes an introductory practice in mantra meditation, and exercises for fostering gratitude and forgiveness.
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❤️❤️❤️Dr Weil!
- By Donna Weingarten on 02-06-20
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Meditations for Happiness and Optimum Well Being
- Narrated by: Andrew Weil MD
- Length: 26 mins
- Release date: 04-04-14
- Language: English
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Cannabis Pharmacy
- The Practical Guide to Medical Marijuana - Revised and Updated
- By: Michael Backes, Andrew Weil MD
- Narrated by: Ron Butler
- Length: 15 hrs and 29 mins
- Unabridged
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In Cannabis Pharmacy, expert Michael Backes offers evidence-based information on using cannabis to treat an array of ailments and conditions. He provides information on how cannabis works with the body's own system, how best to prepare and administer it, and how to modify and control dosage. This newly revised edition is now completely up to date with the latest information on the body's encannabinoid system, which is now understood to control emotion, appetite, and memory, plus much more.
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very detailed and informative.
- By Candy on 03-29-18
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Cannabis Pharmacy
- The Practical Guide to Medical Marijuana - Revised and Updated
- Narrated by: Ron Butler
- Length: 15 hrs and 29 mins
- Release date: 11-14-17
- Language: English
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Breathing
- The Master Key to Self Healing
- By: Andrew Weil MD
- Narrated by: Andrew Weil MD
- Length: 1 hr and 46 mins
- Original Recording
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The health you enjoy today, and for the rest of your life, begins with your next breath. In fact, breathing is so crucial to your body's ability to heal and sustain itself that Dr. Andrew Weil says: "If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly."
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Excellent book
- By Frank on 03-28-04
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Breathing
- The Master Key to Self Healing
- Narrated by: Andrew Weil MD
- Length: 1 hr and 46 mins
- Release date: 01-02-01
- Language: English
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Mind over Meds
- Know When Drugs Are Necessary, When Alternatives Are Better – and When to Let Your Body Heal on Its Own
- By: Andrew Weil MD
- Narrated by: Andrew Weil MD
- Length: 6 hrs and 56 mins
- Unabridged
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In Mind over Meds, best-selling author Dr. Andrew Weil alerts listeners to the problem of overmedication, and outlines when medicine is necessary, and when it is not. Dr. Weil examines how we came to be so drastically overmedicated, presents science that proves drugs aren't always the best option, and provides reliable integrative medicine approaches to treating common ailments like high blood pressure, allergies, depression, and even the common cold.
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Very informative
- By DD Whit on 09-25-17
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Mind over Meds
- Know When Drugs Are Necessary, When Alternatives Are Better – and When to Let Your Body Heal on Its Own
- Narrated by: Andrew Weil MD
- Length: 6 hrs and 56 mins
- Release date: 05-02-17
- Language: English
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Natural Health, Natural Medicine
- The Complete Guide to Wellness and Self-Care for Optimum Health
- By: Andrew Weil MD
- Narrated by: Jesse Boggs
- Length: 15 hrs and 9 mins
- Unabridged
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Here is a comprehensive resource for everything you need to know to maintain optimum health and treat common ailments. This landmark book incorporates Dr. Weil's theories of preventative health maintainence and alternative healing in one extremely useful reference guide, featuring general diet and nutrition information, as well as simple recipes, answers to listeners' most pressing questions, a catalog of home remedies, invaluable resources, and hundreds of practical tips.
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Worst Health Book Ever
- By Margo on 05-11-14
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Natural Health, Natural Medicine
- The Complete Guide to Wellness and Self-Care for Optimum Health
- Narrated by: Jesse Boggs
- Length: 15 hrs and 9 mins
- Release date: 04-12-11
- Language: English
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Well at Work
- Creating Wellbeing in Any Workspace
- By: Esther M. Sternberg MD, Andrew Weil MD - foreword
- Narrated by: Susan Hanfield
- Length: 11 hrs and 7 mins
- Unabridged
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Staying healthy at work has never been more top-of-mind than it is today. But staying healthy isn’t the same as staying well. Staying well at work isn’t just about the germs and toxins that impact how we feel physically or even make us sick; it’s also about the many aspects of the environment that affect our stress levels, mood, focus, and productivity. Whether you work in a traditional office or a corner of your bedroom, healthy workplaces need not be a luxury. Well at Work reveals how to design these spaces for wellbeing across the seven domains of integrative health.
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Well at Work
- Creating Wellbeing in Any Workspace
- Narrated by: Susan Hanfield
- Length: 11 hrs and 7 mins
- Release date: 09-05-23
- Language: English
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Spontaneous Happiness
- By: Andrew Weil MD
- Narrated by: Andrew Weil MD
- Length: 7 hrs and 13 mins
- Unabridged
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Everyone wants to be happy. But what does that really mean? Increasingly, scientific evidence shows us that true satisfaction and well-being come only from within. Whether you are struggling with depression or simply want to feel happier, Dr. Weil's revolutionary approach will shift the paradigm of emotional health and help you achieve greater contentment in life.
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Understand and overcome your depression
- By Mark on 12-28-11
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Spontaneous Happiness
- Narrated by: Andrew Weil MD
- Length: 7 hrs and 13 mins
- Release date: 11-08-11
- Language: English
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Eight Weeks to Optimum Health
- A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
- By: Andrew Weil MD
- Narrated by: Stephen Hoye
- Length: 10 hrs and 21 mins
- Unabridged
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Eight Weeks to Optimum Health focuses all of Andrew Weil's expertise in both conventional and alternative medicine on a practical week-by-week, step-by-step plan, covering diet, exercise, lifestyle, stress, and environment - all of the aspects of daily living that affect health and well-being. And he shows how his program can be tailored to the specific needs of pregnant women, senior citizens, overweight people, and those at risk for cancer, among others.
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Good book... but....
- By Glenn on 01-11-08
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Eight Weeks to Optimum Health
- A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
- Narrated by: Stephen Hoye
- Length: 10 hrs and 21 mins
- Release date: 09-08-06
- Language: English
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Self-Healing with Energy Medicine
- By: Andrew Weil MD, Ann Marie Chiasson MD
- Narrated by: Andrew Weil MD, Ann Marie Chiasson MD
- Length: 2 hrs and 28 mins
- Unabridged
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An integrative approach to health means addressing not only our physical body, but our energetic body as well." Now on Self-Healing with Energy Medicine, this best-selling author teams up with Dr. Ann Marie Chiasson to offer insights and expert guidance about how to clear blockages to healing, enhance your longevity, and increase your vitality.
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Unhelpful to the extreme
- By Lisa on 02-18-11
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Self-Healing with Energy Medicine
- Narrated by: Andrew Weil MD, Ann Marie Chiasson MD
- Length: 2 hrs and 28 mins
- Release date: 01-05-10
- Language: English
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Eight Weeks to Optimum Health
- A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
- By: Andrew Weil MD
- Narrated by: Andrew Weil MD
- Length: 3 hrs and 13 mins
- Abridged
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Eight Weeks to Optimum Health focuses all of Andrew Weil's expertise in both conventional and alternative medicine on a practical week-by-week, step-by-step plan, covering diet, exercise, lifestyle, stress, and environment - all of the aspects of daily living that affect health and well-being. He shows how his program can be tailored to the specific needs of pregnant women, senior citizens, overweight people, and those at risk for cancer, among others.
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I don't buy it
- By Cherie E. on 02-18-07
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Eight Weeks to Optimum Health
- A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
- Narrated by: Andrew Weil MD
- Length: 3 hrs and 13 mins
- Release date: 09-11-06
- Language: English
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Eating Well for Optimum Health
- The Essential Guide to Food, Diet, and Nutrition
- By: Andrew Weil M.D.
- Narrated by: Andrew Weil M.D.
- Length: 5 hrs and 14 mins
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Building on the scientific and philosophical underpinnings of his enormous best seller Spontaneous Healing and presenting the kind of practical information that informed his 8 Weeks to Optimum Health, Dr. Weil provides us with a program for improving our well-being by making informed choices about how and what we eat. He explains the safest and most effective ways to lose weight; how diet can affect energy and sleep; and much, much more.
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All technical Info
- By Jeanine on 08-13-18
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Eating Well for Optimum Health
- The Essential Guide to Food, Diet, and Nutrition
- Narrated by: Andrew Weil M.D.
- Length: 5 hrs and 14 mins
- Release date: 07-13-12
- Language: English
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Healthy Sleep
- By: Andrew Weil MD, Rubin Naiman
- Narrated by: Andrew Weil MD, Rubin Naiman PhD
- Length: 2 hrs and 19 mins
- Unabridged
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Imagine waking up each day alert, invigorated, and at the peak of health - without needing that cup of coffee to get going. For many, this sounds like a fantasy. But according to Dr. Andrew Weil and his colleague Dr. Rubin Naiman, healthy sleep and healthy waking are well within your grasp, without turning to sleeping drugs. Now in this audio, these two mind-body experts present practical tools to help you enjoy the life-changing health benefi ts that optimum sleep provides.
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Very informative
- By ShopTillYouDrop on 04-04-09
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Healthy Sleep
- Narrated by: Andrew Weil MD, Rubin Naiman PhD
- Length: 2 hrs and 19 mins
- Release date: 12-03-08
- Language: English
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The Pain Solution
- 5 Steps to Relieve and Prevent Back Pain, Muscle Pain, and Joint Pain Without Medication
- By: Saloni Sharma MD, Andrew Weil MD - foreword
- Narrated by: Soneela Nankani
- Length: 6 hrs and 27 mins
- Unabridged
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With empathy and scientific savvy, pain expert Dr. Saloni Sharma offers a personalized and innovative five-step pain relief program built on what she calls “microboosts,” little steps that add up to big results. More than just a road map to less pain, this is a guide to the greater joy, health, and well-being that every person deserves.
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The Pain Solution
- 5 Steps to Relieve and Prevent Back Pain, Muscle Pain, and Joint Pain Without Medication
- Narrated by: Soneela Nankani
- Length: 6 hrs and 27 mins
- Release date: 07-12-22
- Language: English
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Health and Healing
- The Philosophy of Integrative Medicine and Optimum Health
- By: Andrew Weil MD
- Narrated by: Jesse Boggs
- Length: 11 hrs and 12 mins
- Unabridged
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Dr. Weil’s groundbreaking handbook for people who want to take control of their lives and their health presents the full spectrum of alternative healing practices, including holistic medicine, homeopathy, osteopathy, chiropractic, and Chinese medicine, and outlines how they differ from conventional approaches. The philosophical basis for his work in integrative medicine and optimum health. Health and Healing draws on Weil’s own vast clinical and personal experience.
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Great book. Narration needs a bit of help.
- By SAK95 on 06-07-16
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Health and Healing
- The Philosophy of Integrative Medicine and Optimum Health
- Narrated by: Jesse Boggs
- Length: 11 hrs and 12 mins
- Release date: 04-12-11
- Language: English
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Self-Healing Strategies
- Simple Measures for Protecting Your Health, Staying Well, and Living Together
- By: Andrew Weil MD
- Narrated by: Andrew Weil MD
- Length: 4 hrs and 5 mins
- Unabridged
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Your body wants to be healthy, explains Dr. Andrew Weil - and its ability to heal itself is remarkable. The question is: Are you giving your body the opportunity to do so? With Self-Healing Strategies, this best selling author and trusted expert on natural medicine invites you to attend a complete home audio program that can teach you the strategies you need to protect your health and support your body's own healing processes.
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self-healing strategies dr andrew weil
- By Amazon Customer on 04-02-05
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Self-Healing Strategies
- Simple Measures for Protecting Your Health, Staying Well, and Living Together
- Narrated by: Andrew Weil MD
- Length: 4 hrs and 5 mins
- Release date: 03-07-03
- Language: English
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Natural Health, Natural Medicine
- Outwitting the Killers
- By: Andrew Weil MD
- Narrated by: Jesse Boggs
- Length: 1 hr and 55 mins
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Andrew Weil's best-selling, best-known book, Natural Health, Natural Medicine has been called "the bible of natural medicine" (Larry Dossey, M.D.) and "an immensely helpful guide, written with clarity and insight" (Deepak Chopra). Now, this exclusive audio excerpt helps listeners discover the essential preventive strategies they must develop in order to combat the major health issues that are threatening adults at an alarming rate.
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Easy listen
- By Deb on 12-02-15
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Natural Health, Natural Medicine
- Outwitting the Killers
- Narrated by: Jesse Boggs
- Length: 1 hr and 55 mins
- Release date: 03-08-11
- Language: English
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Why Our Health Matters
- A Vision of Medicine That Can Transform Our Future
- By: Andrew Weil M.D.
- Narrated by: Andrew Weil M.D.
- Length: 6 hrs and 1 min
- Unabridged
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Healthcare is no longer just a public issue; for millions of Americans it is now a crisis on their own doorstep. Cost of medical care today are a leading cause of personal bankruptcy. Although policy makers have weighed in on all sides, in this book, best-selling author Andrew Weil, M.D., identifies the root of the problem.
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Great book!
- By Kathleen M Wright Knothe on 08-20-12
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Why Our Health Matters
- A Vision of Medicine That Can Transform Our Future
- Narrated by: Andrew Weil M.D.
- Length: 6 hrs and 1 min
- Release date: 09-08-09
- Language: English
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The Healthy Kitchen
- Recipes for a Better Body, Life, and Spirit
- By: Andrew Weil MD, Rosie Daley
- Narrated by: Andrew Weil MD, Rosie Daley
- Length: 2 hrs and 51 mins
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Two of America's most popular authorities on healthy eating and cooking join forces in this inspiring guide to healthy cooking, day-by-day, packed with essential information. Andrew Weil, M.D. brings to this perfect collaboration a comprehensive philosophy of nutrition grounded in science. Rosie Daley brings to it her innovative and highly flavorful spa cuisine. The result is a lifestyle audiobook that will change forever the way you cook for yourself and your family.
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Basic and Good Information
- By Da Momma on 01-10-24
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The Healthy Kitchen
- Recipes for a Better Body, Life, and Spirit
- Narrated by: Andrew Weil MD, Rosie Daley
- Length: 2 hrs and 51 mins
- Release date: 03-29-02
- Language: English
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The Beginner's Guide to Healthy Eating
- By: Andrew Weil MD
- Narrated by: Andrew Weil MD
- Length: 1 hr and 11 mins
- Unabridged
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Is it possible to eat what you want and remain healthy, happy, and energetic? In The Beginner's Guide to Healthy Eating, Dr. Andrew Weil - America's most trusted natural health physician - teaches the essentials of how to eat for optimum health and pleasure, distilled into one information-packed and easy-to-absorb audio course.
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Beginner's Guide to Healthy Eating
- By Ninip on 08-28-03
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The Beginner's Guide to Healthy Eating
- Narrated by: Andrew Weil MD
- Length: 1 hr and 11 mins
- Release date: 04-11-03
- Language: English
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