Showing results by narrator "Rubin Naiman PhD" in All Categories
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Healthy Sleep
- By: Andrew Weil MD, Rubin Naiman
- Narrated by: Andrew Weil MD, Rubin Naiman PhD
- Length: 2 hrs and 19 mins
- Unabridged
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Imagine waking up each day alert, invigorated, and at the peak of health - without needing that cup of coffee to get going. For many, this sounds like a fantasy. But according to Dr. Andrew Weil and his colleague Dr. Rubin Naiman, healthy sleep and healthy waking are well within your grasp, without turning to sleeping drugs. Now in this audio, these two mind-body experts present practical tools to help you enjoy the life-changing health benefi ts that optimum sleep provides.
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Very informative
- By ShopTillYouDrop on 04-04-09
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Healthy Sleep
- Narrated by: Andrew Weil MD, Rubin Naiman PhD
- Length: 2 hrs and 19 mins
- Release date: 12-03-08
- Language: English
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