Anger is a very strong emotion. If you know how to control it, there can actually be times when it is useful. But most of the time it will injure you and hurt others. You have worked hard to create a life for yourself. Yes, it is not perfect, but it is certainly substantial, has meaning to you, and it has not come without sacrifice and great effort. Certainly, the thought of losing it all is frightening! So beware, the most likely threat to all you have accomplished is your anger.
You were born to a live a happy, meaningful, and satisfying life. If you are overly stressed this is not possible. Being stressed and agitated is very damaging to your mind and body. Stress can lead to muscle tension, headaches, difficulty sleeping, poor concentration, and overtime to serious illness. Feeling relaxed will make the world look different, brighter, and friendlier. At first, deliberately reducing stress and increasing relaxation may seem awkward, unnatural.
An "optimistic view" on life is the cornerstone of a healthy mind. With this outstanding program, learn how to influence your emotional state and bless yourself with happiness and success. Move away from past negativity and disappointment and embrace all that is good in life. Train yourself to think positively and anticipate that good will come your way, and by doing so increase the likelihood that it will in fact happen. With this program you can dramatically improve the way you experience your life.
"Shortie but a goodie"
With this one-of-a-kind program, feel strong, be strong, and get what you want. Learn how to correctly say "no" and to positively assert yourself in all ways. And when you are assertive, you can, with less stress, achieve much more.
A happy person is an emotionally healthy person. Happiness pushes away negative feelings like sadness, anger, and stress. Often, we need to work at being happy. In these stressful times, happiness typically doesn't come knocking on your door - you need to bring it in.
"Never felt better smiling!"
Learn the science of being an expert listener. Attract the people you want to be close with and create loving feelings. As a great listener, people will feel good around you and seek out your company. Being a top listener is perhaps the greatest single "relationship tonic" ever invented. Learn how to give others the gift of feeling validated, understood, and cared for. Listening carefully to someone is giving them an emotional massage; the two of you will feel close and loving.
El enojo es una emoción toxica. Cuando se le da rienda suelta, aunque sea ocasionalmente, puede lisiar seriamente tu vida y la de los demás que se exponen a tal veneno.
Strong self-esteem is what makes you feel good about yourself. This general feeling of emotional well-being is essential to a happy, productive, and successful life. Strong self-esteem gives you the strength and resilience to withstand difficult people, criticism, and allows you to bounce back when disappointed, finding new hope and seeking opportunity. This outstanding program will help you heal old and painful emotional wounds that hold you back from living-up to your potential.
"I Feel Like a New Person"
Depression is physically, emotionally, mentally, and spiritually harmful. Break free from depression and attain happiness. Use "yourself" as an antidepressant. Treat "common depression", a strong and persistent sadness to undesired circumstances, by changing the way you react to events in your life. Discover what keeps you depressed and acquire practical tools to defeat it. This program will give you the "push" to pick yourself up and leave depression behind.
"Good marketing, minimal content"
Lack of effective motivation is the key reason most people continually struggle to acquire and maintain their ideal weight. This program, Get Slim, will focus your attention and gently guide you to experience a fresh approach to becoming slim, energetic, and healthy. Lose weight easily when you use the power of your mind to stay on track. This program is especially right for you if you like taking a personalized approach to managing you weight.
"its about time..."
Anxiety is comprised of intense fear, worry, and hopelessness. With this program, you will eliminate anxiety and feel comfortable with your life - you will use the power of your mind to settle your upsetting thoughts and replace them with feelings of comfort and hope.
In the fall of 2008, fifteen of the world's leading economists--representing the broadest spectrum of economic opinion--gathered at New Hampshire's Squam Lake. Their goal: the mapping of a long-term plan for financial regulation reform.The Squam Lake Report distills the wealth of insights from the ongoing collaboration that began at these meetings and provides a revelatory, unified, and coherent voice for fixing our troubled and damaged financial markets.