Showing titles in Running & Jogging

En el programa de hoy, vuelve Jorge Depe (@JorgeDepe) para contarnos en EL DATO RANDOM quien era Roland Garros y su nula relación con el tenis. También nos hara un viaje al pasado a los primeros utensilios para correr que utilizo a nivel musical en la sección YO ANTES CORRÍA. En otro DATO RANDOM descubriremos cuando Adidas se compro tres rayas...Y en LA LEYENDA DEPORTIVA descubriremos la figura de Mensen Ernst, conocido en el siglo XIX como el escandinavo mas veloz de la tierra. Turcos y árabes lo llamaron "el águila del desierto", aquel al que la Reina de Baviera llamo "el hombre más ...

C'est le retour du #FirstDayShow avec Théo Haumesser !🎟 Prenez vos places pour assister à notre podcast en live le 5 juin : https://billetterie.seetickets.fr/podcasts-en-live-first-team-course-epique-paris-spectacle-apollo-theatre-05-juin-2024-css5-podcastsenlive-pg101-ri10325961.html Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Este programa está patrocinado por la marca de nutrición deportiva, MAURTEN. Puedes conocer todos sus productos aquí: https://findyoureverest.es/categoria-producto/marcas/maurten/ En este episodio del Find Your Everest Podcast by Javi Ordieres: - Realizamos una previa muy intensa del Campeonato de Europa de Trail Running, en donde Pablo Bautista, miembro de la Selección Española, nos cuenta los últimos detalles de la prueba. En la sección, el "Experto Responde”, Cesar Castaño responde todas vuestras preguntas de fisioterapia. Puedes contactar con Cesar Castaño a través de los ...

If you don't know who Ayden Taylor is, you should, because he is the future of Missouri High School Distance Running. He is coming off of a junior track season where he was All-State in the 4x800m, 1600m, and the 3200m. This conversation was great and I hope you enjoy.

Escribo un email a la semana. Puedes recibirlo aquí gratis https://hijosdelaresistencia.com/un-email-semanal/ Accede una plaza para entrenar con nosotros: www.hijosdelaresistencia.com/formulario/ ------------------------------------------------- Esta semana tuvimos el placer de compartir micrófono con Isaac Rojas, un referente en el mundo del fitness en España con más de veinte años de experiencia. Hablamos sobre la evolución del fitness, la importancia de la preparación continua, los modelos de negocio éticos y la relevancia del entrenamiento de fuerza para deportistas de resistencia....

Andrea Lytle Peet was thirty-three years old—an urban planner living in D.C., newly married, and a triathlete—when she received the death sentence of an ALS diagnosis (also known as Lou Gehrig's disease). After grappling with the fact that she will likely become paralyzed and die within two to five years, Andrea experienced an unexpected spark that changes her outlook in the most magnificent way.

Ultramarathons don't leave much room for mistakes. Don't learn the hard way: Get a jump on training for an ultramarathon with Hal Koerner's Field Guide to Ultrarunning, a comprehensive handbook to running 30 to 100 miles and beyond, authored by one of the most experienced and recognized athletes in the sport.   

Sharing stories of his own mental and physical health challenges and the way running—both alone and with track buddies—lifted him up, All You Need is Rhythm and Grit includes advice on gear, running routes, pacing, good beats, and the will to start . . . and keep going. Cory believes you don't have to be a tall and slim superhuman to run and feel good doing it! For anyone who thinks running isn't for them, here is a vibrant and inclusive guide to one of the most egalitarian sports for people of all genders, all bodies, all identities, and every class and color.

Are you facing doubts about your endurance, wondering if you have what it takes to push your limits and endure the grueling demands of an ultramarathon? Do you long for guidance that not only hones your physical capabilities but strengthens your mental tenacity? Are you struggling to find your footing in the running world, let alone considering the leap to ultramarathons? Overwhelmed by the immense gap between your current ability and the demands of endurance running? This book is for the everyday person that dreams of becoming more....

From the best-selling author of Kafka on the Shore comes this rich and revelatory memoir about writing and running and the integral impact both have made on his life. Equal parts training log, travelogue, and reminiscence, this revealing memoir covers Murakami's four-month preparation for the 2005 New York City Marathon. Settings range from Tokyo, where he once shared the course with an Olympian, to the Charles River in Boston, among young women who outpace him.

The ultimate endurance athlete, Marshall Ulrich has run more than 100 foot races averaging over 100 miles each, completed 12 expedition-length adventure races, and ascended the seven summits - including Mount Everest. Yet, his run from California to New York - the equivalent of running two marathons and a 10k every day for nearly two months straight - proved to be his most challenging effort yet. In Running on Empty, he shares the gritty backstory of his run and the excruciating punishments he endured on the road.

It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed, and with the help of her canine companion, she found herself on the way to completing her first marathon. In her memoir, Sweeney shares how she overcame emotional and physical challenges to finish the race and come back from the brink.

Hardlopen is meer dan alleen maar de ene voet voor de andere zetten in een sneller tempo. Het is een complex samenspel van biomechanica, fysiologie, psychologie en cultuur. Het is een streven dat continenten en eeuwen omvat, van de duurjagers van onze voorouders tot de topsporters van de hedendaagse ultramarathons.

Este programa está patrocinado por FIND YOUR EVEREST. Puedes conocer todos los productos aquí: https://findyoureverest.es/ En este episodio del Find Your Everest Podcast by Javi Ordieres: - Tenemos con nosotros a una invitada de lujo. Marta Martínez Abellán nos acompaña en este programa después de acabar en tercera posición en Zegama Aizkorri. - Andrés García Blanco también nos cuenta como vivió esta Zegama. - Analizamos todo lo sucedido en Zegama y como queda la general de las Golden Trail World Series. En la sección “Que dicen los PROS”, Marta nos cuenta todo los que comió y...

Repasamos los mejores lugares en los que correr durante tus vacaciones o en tus viajes por trabajo. Hacer turismo al ritmo de tus zancadas, es una excepcional forma de conocer nuevos lugares. Además, conocemos algunas de las mejores carreras que se celebran en todo el mundo. Si viajas para participar en nuevas pruebas o quieres compaginar el viajar (sea cual sea el motivo) con tu pasión por el running, este es tu podcast

Matt Heath is an exceptionally talented guy who I am lucky to call a friend. You name the media job this guy has done it- breakfast radio, TV series, a movie, music, animated kids TV, newspaper columns and now a book- A Life Less Punishing.Thanks to Generate and Radix for sponsoring this episode. These awesome kiwi companies have been so good to me. So, if you like the podcast AND you like the sound of these products and services, please support the legends who support the poddy.Generate are award-winning KiwiSaver specialists. Taking the time to make sure you’re in the right fund, and ...

From the best-selling author and renowned coach duo from Born to Run, a practical guide to running for everyone from amateurs to seasoned runners, about how to eat, race, and train like the world's best. Whether you're ramping up for a race or recuperating from an injury, Born to Run 2 is a holistic program for runners of every stripe that centers on seven key themes: food, fitness, form, footwear, focus, fun, and family.

Whether you are looking to improve your health, lose some of that pesky belly fat or develop the mind of a hardened warrior, running is a great activity to include in your training program. During the course of this introductory guide, we will take a look at what you need to know as a beginner, as well as provide you with the information you need to become an intermediate.

In It for the Long Run is ultrarunner Damian Hall’s story of running a first marathon aged 36, dressed as a toilet, and representing Great Britain four years later. His midlife-crisis running problem escalated to 100-mile ultramarathons and record-breaking bimbles, culminating in his 261-mile Pennine Way run in July 2020.

Marathons have become too easy for some runners. What was once the pinnacle of achievement in a runner's life is now a stepping stone for extraordinary adventure in ultramarathoning. The number of ultrarunners - those running distances of 50k (31 miles), 50 miles, 100k (62 miles), or 100 miles - is growing astronomically each year. To date, there has been no practical guide to ultramarathoning. Now, Bryon Powell has written Relentless Forward Progress, the first how-to manual for aspiring ultrarunners.