Showing results by author "Max Everett" in All Categories
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Running: A Beginner’s Guide on How to Start Running for Health, Fitness and Mental Toughness
- By: Max Everett
- Narrated by: Andrew Colford
- Length: 1 hr and 11 mins
- Unabridged
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Overall
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Whether you are looking to improve your health, lose some of that pesky belly fat or develop the mind of a hardened warrior, running is a great activity to include in your training program. During the course of this introductory guide, we will take a look at what you need to know as a beginner, as well as provide you with the information you need to become an intermediate.
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Great Start for new runner
- By Amazon Customer on 12-17-20
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Running: A Beginner’s Guide on How to Start Running for Health, Fitness and Mental Toughness
- Narrated by: Andrew Colford
- Length: 1 hr and 11 mins
- Release date: 12-18-18
- Language: English
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