Showing titles in Compulsive Disorders
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Man's Search for Meaning
- By: Viktor E. Frankl
- Narrated by: Theo Solomon
- Length: 5 hrs and 43 mins
- Unabridged
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Viktor E. Frankl was a medical doctor at a psychiatric hospital in 1942 when he became a prisoner in Nazi concentration camps in World War II. In 1946, he published this book about his camp experiences and a method of psychotherapy he developed. Forty-five years later, it was still named one of the most influential books in the United States. Part One describes his three years in four Nazi concentration camps, which took the lives of his wife, father, mother, and brother. He closely observed inmates’ reactions to their situation, as well as how survivors came to terms with their liberation.
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This was great.
- By AFS NOLA on 05-06-24
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Man's Search for Meaning
- Narrated by: Theo Solomon
- Length: 5 hrs and 43 mins
- Release date: 04-09-24
- Language: English
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Decluttering at the Speed of Life
- Winning Your Never-Ending Battle with Stuff
- By: Dana K. White
- Narrated by: Dana K. White
- Length: 6 hrs and 6 mins
- Unabridged
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While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a home with too much stuff is difficult to maintain, so where do we begin? Add in paralyzing emotional attachments and constant life challenges, and it can feel almost impossible to make real decluttering progress.
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Just. Wow.
- By Bridget on 03-28-18
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Decluttering at the Speed of Life
- Winning Your Never-Ending Battle with Stuff
- Narrated by: Dana K. White
- Length: 6 hrs and 6 mins
- Release date: 02-27-18
- Language: English
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Overcoming Unwanted Intrusive Thoughts
- A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts
- By: Sally M. Winston PsyD, Martin N. Seif PhD
- Narrated by: Senn Annis
- Length: 5 hrs and 23 mins
- Unabridged
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If you suffer from unwanted, intrusive, frightening, or even disturbing thoughts, you might worry about what these thoughts mean about you. Thoughts can seem like messages - are they trying to tell you something? But the truth is that they are just thoughts, and don’t necessarily mean anything. Sane and good people have them. If you are someone who is plagued by thoughts you don’t want - thoughts that scare you, or thoughts you can’t tell anyone about - this book may change your life.
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It does help
- By danielle on 09-29-20
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Overcoming Unwanted Intrusive Thoughts
- A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts
- Narrated by: Senn Annis
- Length: 5 hrs and 23 mins
- Release date: 02-19-20
- Language: English
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Do the Hard Things First
- How to Win Over Procrastination and Master the Habit of Doing Difficult Work (Bulletproof Mindset Mastery Series)
- By: Scott Allan
- Narrated by: Joe Hempel
- Length: 5 hrs and 11 mins
- Unabridged
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Best-selling author and personal development trainer, Scott Allan, wants you to defeat procrastination, eliminate negative self-talk, and overcome lazy tendencies to delay hard work. In this hands-on, practical guide, you'll learn Scott's step-by-step method to destroy bad habits and end self-sabotage so that you can stop guilting yourself for working hard but getting nothing done.
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I feel attacked! lol
- By Alexis B on 03-24-22
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Do the Hard Things First
- How to Win Over Procrastination and Master the Habit of Doing Difficult Work (Bulletproof Mindset Mastery Series)
- Narrated by: Joe Hempel
- Series: Do the Hard Things First Series, Book 1
- Length: 5 hrs and 11 mins
- Release date: 06-28-21
- Language: English
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Evolve Your Brain
- The Science of Changing Your Mind
- By: Joe Dispenza
- Narrated by: Sean Runnette
- Length: 18 hrs and 37 mins
- Unabridged
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Joe Dispenza, DC, has spent decades studying the human mind-how it works, how it stores information, and why it perpetuates the same behavioral patterns over and over. In the acclaimed film What the Bleep Do We Know!?, he began to explain how the brain evolves - by learning new skills, developing the ability to concentrate in the midst of chaos, and even healing the body and the psyche. Evolve Your Brain presents this information in depth, while helping you take control of your mind.
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Edit, edit, edit.
- By Tommi on 12-13-17
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Evolve Your Brain
- The Science of Changing Your Mind
- Narrated by: Sean Runnette
- Length: 18 hrs and 37 mins
- Release date: 01-17-17
- Language: English
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From 10 to Zen
- Release Stress with the Zeroing-Out Technique
- By: Bo Sebastian
- Narrated by: Bo Sebastian
- Length: 3 hrs and 8 mins
- Unabridged
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Stress Release Coach, Bo Sebastian, teaches his technique of Zeroing-Out the brain in this first-of-its-kind book. This book offers ideas, facts, and suggestions to rid your life of anxiety and stress. Bo owns Hypnosis on Las Olas in South Florida. He has been dedicated to relieving and resolving anxiety and stress for over 30 years.
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Useful techniques for relaxation and anxiety management
- By RLC on 04-23-24
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From 10 to Zen
- Release Stress with the Zeroing-Out Technique
- Narrated by: Bo Sebastian
- Length: 3 hrs and 8 mins
- Release date: 04-08-24
- Language: English
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The No-Spend Challenge Guide
- How to Stop Spending Money Impulsively, Pay off Debt Fast, & Make Your Finances Fit Your Dreams
- By: Jen Smith
- Narrated by: Virtual Voice
- Length: 2 hrs and 52 mins
- Unabridged
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**UPDATED FOR 2022!** In this book, you’ll learn how to use No-Spend Challenges to reach your financial goals faster and transform your spending habits to finally be able to stick to a budget. Budgeting and money management are some of the hardest concepts for people to nail down. You can have all the knowledge available and suck at executing it. Jen Smith, co-host of the #1 frugal living podcast, Frugal Friends Podcast, went from not being able to stick to a budget longer than two weeks to paying off $78,000 of debt in less than two years. She shares her experiences and strategies using ...
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Practical advise, easy to follow, but AI narration is distracting.
- By Enrique on 04-21-24
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The No-Spend Challenge Guide
- How to Stop Spending Money Impulsively, Pay off Debt Fast, & Make Your Finances Fit Your Dreams
- Narrated by: Virtual Voice
- Length: 2 hrs and 52 mins
- Release date: 03-20-24
- Language: English
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The Simple Guide for Women with ADHD
- How to Manage Your Adult ADHD - Conquer Chaos, Stay Organized, Enhance Executive Functioning, Improve Relationships, Career and Finances (THRIVING WITH ADHD)
- By: Wilda Hale
- Narrated by: Grace Noble
- Length: 4 hrs and 5 mins
- Unabridged
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Manage your adult ADHD with proven CBT techniques and find clarity in chaos. No frills, no fluff — only actionable advice and straight-to-the-point strategies. Do you feel like your ADHD is holding you back from living the life you want? Do you feel like your external circumstances don’t reflect your true self and potential? You’re not alone. Many women feel stuck in their unmanaged ADHD and struggle to cope with its challenges. But life doesn’t need to feel like a constant battle…
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helpful and informative
- By katie on 03-29-24
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The Simple Guide for Women with ADHD
- How to Manage Your Adult ADHD - Conquer Chaos, Stay Organized, Enhance Executive Functioning, Improve Relationships, Career and Finances (THRIVING WITH ADHD)
- Narrated by: Grace Noble
- Length: 4 hrs and 5 mins
- Release date: 02-22-24
- Language: English
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Brain Lock, Twentieth Anniversary Edition
- Free Yourself from Obsessive-Compulsive Behavior
- By: Jeffrey M. Schwartz
- Narrated by: Jeffrey M. Schwartz
- Length: 10 hrs and 44 mins
- Unabridged
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An estimated five million Americans suffer from obsessive-compulsive disorder (OCD) and live diminished lives in which they are compelled to obsess about something or to repeat a similar task over and over. Traditionally OCD has been treated with Prozac or similar drugs. The problem with medication, aside from its cost, is that 30 percent of people treated don't respond to it, and when the pills stop, the symptoms invariably return.
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Author should have hired a reader
- By NJ on 06-14-18
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Brain Lock, Twentieth Anniversary Edition
- Free Yourself from Obsessive-Compulsive Behavior
- Narrated by: Jeffrey M. Schwartz
- Length: 10 hrs and 44 mins
- Release date: 12-06-16
- Language: English
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The Complete DBT Skills Manual: 3 Books in 1
- The Ultimate Dialectical Behavior Therapy Workbook for Treating Anxiety, Stress, Depression & Anger | Mindfulness & Emotion Regulation for Men & Women (Mental Health Therapy)
- By: Barrett Huang
- Narrated by: Darren Schilling, Erik Smelser, Jeff Bower
- Length: 10 hrs and 19 mins
- Unabridged
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Expertly crafted as the ultimate bundle for attaining emotional and psychological well-being, this comprehensive 3-book collection combines seasoned psychological wisdom with real-world lessons, practical worksheets, and listener-friendly exercises that will give listeners a deep and newfound perspective on their emotional challenges.
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Answers every question
- By Caroline on 05-08-24
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The Complete DBT Skills Manual: 3 Books in 1
- The Ultimate Dialectical Behavior Therapy Workbook for Treating Anxiety, Stress, Depression & Anger | Mindfulness & Emotion Regulation for Men & Women (Mental Health Therapy)
- Narrated by: Darren Schilling, Erik Smelser, Jeff Bower
- Length: 10 hrs and 19 mins
- Release date: 03-01-24
- Language: English
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Organizing for the Rest of Us
- 100 Realistic Strategies to Keep Any House Under Control
- By: Dana K. White
- Narrated by: Dana K. White
- Length: 3 hrs and 11 mins
- Unabridged
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Traditional organizing advice never worked for decluttering expert and self-proclaimed recovering slob Dana K. White. Is it possible, she wondered, to get organized without color coding my sock drawer? As Dana let go of the need for perfection, she discovered the joy of having an organized house in the midst of everyday life. You can too!
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Helpful book for cleaning and organizing your home in a simple way
- By Angie D. on 01-11-22
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Organizing for the Rest of Us
- 100 Realistic Strategies to Keep Any House Under Control
- Narrated by: Dana K. White
- Length: 3 hrs and 11 mins
- Release date: 01-11-22
- Language: English
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Tortoise and Hare Decluttering
- The Whats, Whys, and Hows of Every Angle of Decluttering
- By: Dana K. White
- Narrated by: Dana K. White
- Length: 1 hr and 1 min
- Unabridged
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Do you wish a decluttering expert could come alongside you to help tackle specific roadblocks that always derail your decluttering journey? Dana K. White, self-proclaimed recovering slob and author of Organizing for the Rest of Us, is here to help with her audio original series, Decluttering Deep Dives.
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Very helpful
- By kbeecat on 05-21-23
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Tortoise and Hare Decluttering
- The Whats, Whys, and Hows of Every Angle of Decluttering
- Narrated by: Dana K. White
- Series: Decluttering Deep Dives, Book Episode 1
- Length: 1 hr and 1 min
- Release date: 07-26-22
- Language: English
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The Self-Compassion Workbook for OCD
- Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery
- By: Kimberley Quinlan LMFT, Jon Hershfield MFT - foreword by
- Narrated by: Ann Sprinkle
- Length: 7 hrs and 58 mins
- Unabridged
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Living with OCD can be extremely challenging, but it doesn't have to rob you of your self-worth. Let this book be your guide to discovering, supporting, and loving the best you that you can be.
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The Self-Compassion Workbook for OCD
- Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery
- Narrated by: Ann Sprinkle
- Length: 7 hrs and 58 mins
- Release date: 05-28-24
- Language: English
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"Pure O" OCD
- Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy
- By: Chad LeJeune PhD
- Narrated by: Lyle Blaker
- Length: 7 hrs and 19 mins
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Pure obsessional obsessive-compulsive disorder, or "Pure O" OCD, is a subtype of OCD that is characterized by intrusive thoughts, images, or urges without any visible symptoms. These "hidden compulsions" can include constant reassurance seeking, obsessive regret or worry, and may involve avoidance, excessive preparation, and thought rituals. They can also cloud your judgement, causing you to make decisions based on fears and compulsions instead of your values. So, how do you break this obsessive cycle?
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"Pure O" OCD
- Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy
- Narrated by: Lyle Blaker
- Length: 7 hrs and 19 mins
- Release date: 03-21-23
- Language: English
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Psicología oscura y manipulación [Dark Psychology and Manipulation]
- Analizar a las personas y conducta humana, defenderte de los narcisistas, técnicas prohibidas de persuasión e influencia para mejorar la vida [Analyze People and Human Behavior, Defend Yourself from Narcissists, Prohibited Persuasion and Influence Techniques to Improve Life]
- By: Juan Martinez
- Narrated by: Sebastian Romero
- Length: 5 hrs and 8 mins
- Unabridged
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Sumérgete en el mundo de la manipulación psicológica mientras este libro revolucionario cobra vida a través del poder del audio. Con cada palabra y cada entonación, desbloquearás los secretos del comportamiento humano y aprenderás a reconocer y contrarrestar las tácticas de la psicología oscura. A través de la narración envolvente, descubrirás la importancia de la autodefensa y el empoderamiento personal frente a técnicas manipuladoras.
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Facial de entendres
- By Anonymous User on 04-11-24
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Psicología oscura y manipulación [Dark Psychology and Manipulation]
- Analizar a las personas y conducta humana, defenderte de los narcisistas, técnicas prohibidas de persuasión e influencia para mejorar la vida [Analyze People and Human Behavior, Defend Yourself from Narcissists, Prohibited Persuasion and Influence Techniques to Improve Life]
- Narrated by: Sebastian Romero
- Length: 5 hrs and 8 mins
- Release date: 01-18-24
- Language: Spanish
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Addiction to Love
- Overcoming Obsession and Dependency in Relationships
- By: Susan Peabody
- Narrated by: Randye Kaye
- Length: 5 hrs and 14 mins
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In Addiction to Love, recovering love addict Susan Peabody explains the variety of ways this disorder plays out, from the obsessively doting love addict to the addict who can't disentangle from an unfulfilling, dead-end relationship. Peabody provides an in-depth and easy-to-follow recovery program for those suffering from this unhealthy and often dangerous addiction and explains how to create a loving, safe, and fulfilling relationship.
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Fantastic Book for Love Addicts
- By Hanieh Sigari on 07-25-20
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Addiction to Love
- Overcoming Obsession and Dependency in Relationships
- Narrated by: Randye Kaye
- Length: 5 hrs and 14 mins
- Release date: 02-12-19
- Language: English
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Everyday Mindfulness for OCD
- Tips, Tricks & Skills for Living Joyfully
- By: Jon Hershfield MFT, Shala Nicely LPC, C. Alec Pollard PhD - foreword
- Narrated by: Kirby Heyborne
- Length: 5 hrs and 11 mins
- Unabridged
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In Everyday Mindfulness for OCD, you'll discover how you can stay one step ahead of your OCD. You'll learn about the world of mindfulness and how living in the present moment nonjudgmentally is so important when you have OCD. You'll also explore the concept of self-compassion - what it is, what it isn't, how to use it, and why people with OCD benefit from it. Finally, you'll discover daily games, tips, and tricks for outsmarting your OCD, meditations and mindfulness exercises, and much, much more.
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So helpful better than going to therapy❤️❤️
- By Sarah Eliyahu on 05-09-23
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Everyday Mindfulness for OCD
- Tips, Tricks & Skills for Living Joyfully
- Narrated by: Kirby Heyborne
- Length: 5 hrs and 11 mins
- Release date: 02-16-21
- Language: English
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The Anxiety Solution
- A Quieter Mind, a Calmer You
- By: Chloe Brotheridge
- Narrated by: Chloe Brotheridge
- Length: 5 hrs and 32 mins
- Unabridged
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Therapist Chloe Brotheridge has used the latest scientific research and her own personal experience to create a programme that has already helped thousands of her clients to overcome anxiety. The Anxiety Solution will provide you with simple yet powerful practical tools to help you manage your symptoms and start feeling better every day. Chloe will help you to understand why we feel anxious in the first place and equips you with techniques to help manage the symptoms and start living a happier, more confident life.
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Life changing
- By Amazon Customer on 07-02-17
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The Anxiety Solution
- A Quieter Mind, a Calmer You
- Narrated by: Chloe Brotheridge
- Length: 5 hrs and 32 mins
- Release date: 02-23-17
- Language: English
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OCD
- Therapy, Solutions, and Treatment for Adults and Children
- By: Melissa Robertos
- Narrated by: Harry Thomson
- Length: 11 hrs and 22 mins
- Unabridged
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When people are diagnosed with OCD, it doesn’t always come as a surprise. With others, it may be more of a shock. However, when we look at the symptoms and the influences that affect such people, it may not be any wonder that it is more prevalent than many have assumed it to be. OCD is a very real, common disorder that knows variations in severity and randomness. Some people are obsessed with cleaning, while others can’t stop double-checking locks, organizational spaces, or items.
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Don't underestimate this
- By Todd on 03-24-20
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OCD
- Therapy, Solutions, and Treatment for Adults and Children
- Narrated by: Harry Thomson
- Length: 11 hrs and 22 mins
- Release date: 03-23-20
- Language: English
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Finding Rest
- A Survivor's Guide to Navigating the Valleys of Anxiety, Faith, and Life
- By: Jonathon M. Seidl, Kirk Cameron - foreword
- Narrated by: Jon Seidl
- Length: 6 hrs and 46 mins
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In the aftermath of the pandemic, even those who have never struggled with mental health have found themselves reeling, looking for answers they don't know how to find. For Christians, especially those who've despaired of help from a church that has too often stigmatized poor mental health as a lack of faith, the way forward can be particularly difficult to see. Jonathon Seidl aims to fix that. Having fought his own way through crippling anxiety, life-altering OCD, and suicidal thoughts, he knows the value of concrete advice grounded in strong biblical truth.
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Thank you!
- By Bentley on 08-09-23
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Finding Rest
- A Survivor's Guide to Navigating the Valleys of Anxiety, Faith, and Life
- Narrated by: Jon Seidl
- Length: 6 hrs and 46 mins
- Release date: 11-02-21
- Language: English
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