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A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success.

In this instant Sunday Times bestseller, leading psychotherapist Philippa Perry reveals the vital do's and don'ts of relationships. This is a book for us all. Whether you are interested in understanding how your upbringing has shaped you, looking to handle your child's feelings or wishing to support your partner, you will find indispensable information and realistic tips here. Philippa Perry's sane, sage and judgement-free advice is an essential resource on how to have the best possible relationships with the people who matter to you most.

We oftentimes look towards the outside world to find the roots of our problems. However, most of the times, we should be looking inwards. Our mind and our emotions determine our state of being in the present moment. If those aspects are left unchecked, we can get easily overwhelmed and are left feeling unfulfilled every single day.

What Jack needs is an excuse to leave town. Ever since rescuing four teenagers from a car wreck, he's been hailed as a hero and the attention is making him itchy, especially since his too-pretty ex-wife is back, angling for a reunion. He's always liked Emmaline. She needs a weekend date? No problem. So when they wind up in bed together, Em chalks it up to red wine and chocolate cake, just one impulsive night not to be repeated. But Jack's pushing for more.

Ready to Start Writing Your Book? Discover What Every First-Time Author Needs to Know For years now, you’ve been saying, “I need to write this book.” But every year, you still don’t write it. The real reason… basically, you don’t know where to start. Sure, you’ve jotted down some notes on your phone and you’ve scripted content or scenes out in your head, but when it actually comes to the writing process, you’re stuck and nothing has made it onto paper. You’ve tried Googling and YouTubing ways to get started, but each article or video just leads you further down the ...

In When Doing It All is Undoing You, Alyssa Bethke helps listeners understand the difference between what is in and what is out of our control, and she examines how our striving for approval, balance, happiness, and lofty ideals often masks underlying fear and disappointment. She acknowledges that even when we do all the right things, the outcome we hope for is not guaranteed, and addresses the disillusionment so many of us feel when the life we have looks nothing like the life we envisioned.

Most people want to avoid thinking about death, but Caitlin Doughty - a 20-something with a degree in medieval history and a flair for the macabre - took a job at a crematory, turning morbid curiosity into her life’s work. With an original voice that combines fearless curiosity and mordant wit, Caitlin tells an unusual coming-of-age story full of bizarre encounters, gallows humor, and vivid characters (both living and very dead).

Apparently, there’s no rest for the over-forty crowd. Yes, I have fabulous friends. Yes, I have a beautiful baby. Yes, the ghosts are coming back home. Yes, I’m in love with the Grim Reaper. However, that sexy Demon has got some major ’splainin’ to do … like his possible involvement in the shocking kidnapping of my worst and most deadly enemy. With a drag queen and an ice queen as my back up, we’re going to sashay away into the Darkness to find the truth and turn a wrong into a right. Although, I’m learning fast that black and white are often clouded with shades of gray.

Commissar Ciaphas Cain and the Valhallan 597th are in the thick of it again, putting down an uprising of Chaos cultists on an Imperial mining world. Though their mission is a success, they find evidence that the corruption might have spread to other planets and that the forge world of Ironfound could now be at risk. The munitions Ironfound produces are vital to the Imperial war effort in the subsector; its safety must be assured at all costs. As battle explodes across the planet, Ciaphas Cain and his regiment come up against allies and enemies old and new in their fight for victory.

Whether it's people looking to earn extra money, those tired of their nine-to-five, to entrepreneurs looking to grow their side hustle, Entrepreneur is uniquely qualified to guide a new generation of bold individuals looking to live their best lives and make it happen on their own terms. Whatever industry or jobs this new workforce takes, Start Your Own Business will guide them through the first three years of business. They'll gain the know-how of more than 30 years of collective advice from those who've come before them.

Might you and your baby both sleep better if you shared a bed? How old is too old for breastfeeding? What is a father's role in nurturing a newborn? How does early attachment foster a child's eventual independence? Dr. Bill and Martha Sears - the doctor-and-nurse, husband-and-wife team who coined the term "attachment parenting" - answer these and many more questions in this practical, inspiring guide. Attachment parenting is a style of parenting that encourages a strong early attachment and advocates parental responsiveness to babies' dependency needs.

In 24 eye-opening lectures, Jane Friedman, publishing industry expert and educator, provides you with sought-after secrets of the publishing process that will help you navigate this difficult progression, bypass pitfalls that many novice authors get hung up on, and improve your chances of being considered for publication. She acts as your personal guide though the entire process: from finalizing your manuscript to writing the perfect pitch to reviewing contracts and marketing your book.

Whether you're an avid student of the Bible or a skeptic of its relevance, The Book That Made Your World will transform your perception of its influence on virtually every facet of Western civilization. Vishal Mangalwadi reveals the personal motivation that fueled his own study of the Bible. Learn how the Bible transformed the social, political, and religious institutions that have sustained Western culture for the past millennium, and discover how secular corruption endangers the stability and longevity of Western civilization.

A Collection of Five Essential Books for Any Black Women Looking to Prioritize Their Mental, Spiritual, and Emotional Well-Being This compilation book includes: Emotional Self Care for Black Women: A Powerful Mental Health Workbook to Silence Your Inner Critic, Raise Your Self-Esteem, And Heal Yourself Spiritual Self Care for Black Women: A Powerful, Holistic Workbook to Radically Love Yourself and Heal Your Mind, Body, & Soul 365 Powerful Positive Affirmations for Black Women: Reprogram Your Mind to Boost Confidence, Self-Esteem, Attract Success, Money, Health, and Love 365 Badass Positive...

Kristen Perrin is back with the second novel in her Castle Knoll series. Annie Adams is caught in a new web of murder that spans decades, returning us to the idyllic English village that holds layers of secrets.

Learn about the scriptures and understand them as never before with beloved scholar David Ridges as he narrates his best-selling audiobook. Make the most of your scripture study and gain insights that will draw you closer to the Lord, improve your teaching skills at home and church, and make you a scripture rock star! Have more "ah-ha" moments than ever before as you truly apply, love, and teach the scriptures.

At first, they struggle to escape. Then a torrent of blows rains down upon their bodies until their eyes cloud over in final agony. The killer shows no remorse - just a twisted need to witness each victim's last terrified moments. Public defender Rachel Wainwright is struggling to reopen a decades-old case, convinced that the wrong man is in prison. Homicide detective Deke Morgan doesn't want to agree. But if Rachel's hunch is correct, whoever fatally bludgeoned young, beautiful Annie Dawson 30 years ago could be the source of a new string of brutal slayings.

Can you keep a secret? Stella Batts has a lot of secrets to keep these days - there's the secret of what really happened to her little sister's pet fish, and there's the secret school project she's working on with her friend Lucy, and there's the secret on the second floor of her family's candy store. Actually, Stella doesn't know the candy store secret yet, because her dad won't tell her. Even though she's eight years old, and that's old enough to be trusted!

Donovan Barron, aka Young, is Southside to the heart, and nothing can change that, not even an NBA career. Refusing to conform has led to Young being dubbed as "Atlanta's Bad Boy". Living lowkey and making money are his only priorities until he is forced to switch it up. Stony Dorrian refuses to let anyone tell her how to live her life any longer! For too long, she has allowed her parents to control everything in her life. Officially fed up, a chance meeting allows Stony to live a carefree for once, and it just might change her life forever.

Do you remember your first love? Meagan will never forget hers because he held an important role in her life that should have prevented them from coming together as one. There were so many reasons for her and William not to be together, such as their 21 years age difference just to name one. Tragedy took the lives of those who would stand in their way and Megan was happy that it did...at first. It was those same people, may they rest in peace, that taught her the deadly game that provided her the keys to open Pandora’s Box at an early age, which sent her into William’s arms.