• Why Good People Do Bad Things

  • By: Debbie Ford
  • Narrated by: Debbie Ford
  • Length: 8 hrs and 7 mins
  • 4.2 out of 5 stars (143 ratings)

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Why Good People Do Bad Things  By  cover art

Why Good People Do Bad Things

By: Debbie Ford
Narrated by: Debbie Ford
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Editorial reviews

The idea that good and bad aspects of self have equal worth is a difficult concept to accept. Not so after Ford explains her point of view, using poignant images, a Cherokee story, examples for the worlds of celebrity and politics, and anecdotes from her own life and the lives of others. She goes on to describe shame and self-sabotage and explains how to change the "masks" we've all adopted to survive. Ford reads her own words with the confidence of a teacher who knows the depth of her material. Her voice expresses the neutrality and understanding of a counselor used to awkward subjects. She offers the compassion of friend who can comfort a wounded soul and suggests specific ways to transform internal negatives into hope.

Publisher's summary

Why Good People Do Bad Things exposes the pervasive and often hidden impulses that influence our everyday decisions. The headlines are full of stories of good people gone astray. They show up on the evening news and are splashed across the weekly tabloids.

In many ways, these sad stories have become a national obsession. Yet countless other acts of self-destruction and sabotage take place in our families, in our communities, in our circle of friends. Despite good intentions, "good people" do very bad things - often without understanding why.

New York Times best-selling author Debbie Ford guides us into the heart of the duality that unknowingly operates within each one of us: the force that compels us to live by our values, give and receive love, and be a contributing member of the community; and the force that holds us back, sabotages our efforts, and repeatedly steers us toward bad choices.

Ford begins with an examination of what she calls the Beach-Ball Effect - the way in which suppressed emotions eventually rise to the surface - revealing the origins of self-destructive behavior. By describing the never-ending battle between our light and dark sides and then identifying the signposts for potential disaster, Ford helps us understand how we end up damaging the lives we've worked so hard to create. She then breaks new ground by helping us recognize the masks we wear to protect ourselves, including the People Pleaser, the Victim, the Bully, Mister Cool, and the Jokester. Understanding these masks and what they cover up allows us to go beneath the surface, wake up from denial, and become the person we always intended to be.

With Why Good People Do Bad Things Ford has created her most enduring, expansive, and powerful work to date. Providing the tools to unlock the patterns of self-sabotage, Ford ultimately knocks down the facade of the false self and shows us how to heal the split between light and dark and live the authentic life w...

©2008 Debbie Ford (P)2008 HarperCollins Publishers

What listeners say about Why Good People Do Bad Things

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  • Overall
    5 out of 5 stars
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    5 out of 5 stars

Excellent, relevant and powerful

I've read and listened to hundreds of books and this one created so much clarity about our duality and dark and light self.

A must read if you grew up with the "that is so wrong" or "they are a sinners paradigms.

POWERFUL INSIGHTS.

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    5 out of 5 stars
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    4 out of 5 stars
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    4 out of 5 stars

loved it!

What made the experience of listening to Why Good People Do Bad Things the most enjoyable?

Eye opening

What did you like best about this story?

Good discription of personalities

What about Debbie Ford’s performance did you like?

made it easy to see myself better

Was there a moment in the book that particularly moved you?

the reason why good people do bad things

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  • Overall
    5 out of 5 stars

A must read

What an insightful book.
Debbie Ford is an inspiration to all.

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1 person found this helpful

  • Overall
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars

Bless you so much!!!

This book is so awesome! It has helped me to realize that my bad behavior that I almost let myself get into was a nudge to myself that I need to love and accept my wounded self. That there is good and bad in everyone but not to turn to the dark for light and healing that it could never truly fulfill. Also, that I must feed both the good and the bad wolf inside me or one will cause imbalance.

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  • Overall
    5 out of 5 stars
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    5 out of 5 stars

Amazing book!

Recommended to everyone looking for strength within and untouchable power to live life fully! Get it touch with love and compassion as this will change you life.

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  • Overall
    5 out of 5 stars

Debbie's book is great

I enjoy unabridged books and Debbie Ford is spot on in her observations. Recommended.

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  • Overall
    2 out of 5 stars
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    3 out of 5 stars
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    2 out of 5 stars

Examples but no help changing...

This book is full of examples and gives you some ideas of the "masks" people hide behind and maybe even why someone hides behind it but there is no real information regarding identifying your mask or ways to make changes to your behavior.

The book basically repeats the idea that you will never be happy and satisfied while wearing your mask and stresses how important it is to take off your mask and be the real you. It falls short of any information for improving yourself.

Not worth it...

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4 people found this helpful

  • Overall
    2 out of 5 stars

Super annoying narration, okay book

Here's the secret if you're listening to this book on an iPod, adjust the speed. Your iPod should let you adjust the narration and this book's narration was only barely tolerable after I increased it to 2x. Soooooooo annoying. And she just goes on and on narrating these ridiculously repetitive lists. Ugh. Anyway, aside from the narration, the content of the book is... okay. But i'm more of a factual, research-based person, and nothing the author had to say was research-based or seemed factual, just her perspective (although not necessarily presented as such) on the topic/s.

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2 people found this helpful

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    1 out of 5 stars
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    3 out of 5 stars
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    1 out of 5 stars

Too much rambling

Save your time and look up a summary of Carl Jung's Shadow. This is just a combination of pop anecdotes, run-on sentences, and self-help tropes with a pinch of Jung.

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  • Overall
    2 out of 5 stars

Why good people do bad things

Not as good as as previous works. I listened to 2/3rds of it, and chose not to finish, which I almost never do.

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3 people found this helpful